Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How Do I Tell If My Cat Is Constipated? 8 Vet-Reviewed Signs to Watch For

cat pooping on the grass

If you’ve noticed that there hasn’t been poop in the litter box for a few days (and your cat isn’t going somewhere else), it could mean that your cat is constipated. Some signs of constipation are more obvious than others, but cats are often quite stoic and only give subtle signs that they are experiencing discomfort.

While most cats poop at least once a day, bathroom habits can differ between individual cats. Knowing your cat’s daily habits can help you know when there is a problem. But there are other ways to tell that your cat might be constipated.

divider cats oct 2024

The 8 Signs of Constipation in Cats

1. Hard, Dry Stools

Normal stools should be brown and look well-formed without being runny. When the stool is fresh, it should be soft and moist-looking. If your cat’s stool is dry, it means it doesn’t contain enough moisture. This is often a sign of dehydration or constipation.

Cat poops
Image By: Stefano Garau, Shutterstock

2. Straining or Meowing in the Litter Box

Cats that are constipated often show signs of discomfort when using the litter box. They may vocalize or look like they are straining to go. This can be a sign of constipation but is also a symptom of urinary tract infections, so look for other symptoms to narrow down the problem.


3. Lethargy

If you notice issues with your cat’s stool and your cat is more tired than normal, this can indicate that your cat is constipated.

sick cat lying on blanket
Image By: one photo, Shutterstock

4. Frequent Litter Box Trips Without Results

In addition to straining or vocalizing in the litter box, you may notice your cat making frequent trips to the litter box but not getting any results. This is a sign that your cat needs to go to the bathroom but can’t.


5. Loss of Appetite

Any abdominal discomfort will result in your cat not eating properly. This includes constipation. Adding more food will only cause them more pain, so constipated cats tend to stop eating.

cat not eating
Image By: plew koonyosying, Shutterstock

6. Hard Abdomen

If your cat is retaining stool, their abdomen may feel firm or distended. Sometimes you can even feel the lumps of stool that need to be passed.


7. Diarrhea

Although this sounds counterintuitive if cats are constipated, sometimes with all the straining they can pass liquid feces around the constipation.

cat having diarrhea
Image By: Suharji Esha, Shutterstock

8. Hiding

It is a natural feline instinct to hide when they are sick. If your cat is hiding and won’t come out, or you find yourself constantly looking for them, this is a sign that they are experiencing discomfort of some kind.

divider cat faces 2 oct 2024

What Causes Cat Constipation?

Dehydration is the most common cause of constipation in cats. Sometimes, the constipation is mild and can be resolved at home, while other times, it requires more intervention.

Other causes of constipation include:
  • Stress or anxiety
  • Inflammatory bowel disease
  • Eating foreign items like cat litter
  • Nerve problems
  • Certain types of cancer
Chronic diseases that can make cats prone to constipation are:
  • Hyperthyroidism
  • Diabetes
  • Kidney disease

Cats that are experiencing anal sac rupture or abscesses may also have difficulty going to the bathroom because it causes them pain.

divider cat faces oct 2024

Treatment for Constipation

If your cat’s constipation isn’t easily resolved through rehydration, it may be time to see your vet. It’s important to treat constipation quickly, as prolonged distention of the intestines can cause permanent damage.

Treating constipation involves finding the underlying cause, removing the feces from the colon or intestine, and preventing constipation from reoccurring.

For immediate relief, your vet may give your cat an enema to help them pass stool. Do not attempt this at home, as many over-the-counter enema solutions are toxic for cats.

If there is a more serious cause of your cat’s constipation, your vet will run tests to determine the problem.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Home Remedies for Constipation

Mild, uncomplicated cases of constipation can often be resolved at home. Here are a few things that you can do to help your cat get things moving:

  • Increase water intake — The easiest way to do this is to give wet food to your cat. You can also set up fountains or extra water bowls around the house to encourage drinking. Adding flavor to the water with tuna juice or chicken broth may also encourage your cat to drink.
  • Maintain a healthy weight — Obesity causes the intestines to slow down. If your cat is overweight, consult with your vet about dietary and lifestyle changes to help.
  • Increase exercise — Getting your cat moving will help get their stool moving. Encourage playtime and movement. This also helps with relieving stress and weight maintenance.
  • Minimize anxiety — If your cat has experienced changes in their routine, this could be why they’re constipated. Give your cat a safe space to retreat to, make sure you are giving them plenty of attention, and be patient. If your cat seems to be experiencing higher than normal levels of anxiety, speak with your vet. Sometimes, medications are useful for treating anxiety.
  • Add more litter boxes — Cats are picky about their litter boxes and can stop using a box if they don’t like the litter or the location. Try adding an extra in a different room.

divider cat paws oct 2024

Conclusion

If you think that your cat is constipated, it is best to have them checked out by a vet. There is a simple solution in most cases, such as increasing fluid intake or moving the litter box. Sometimes, underlying disease processes can lead to constipation. Keeping track of your cat’s regular bathroom habits will help you identify issues sooner, making them easier to fix. Keeping your cat healthy, hydrated, and active on a daily basis is the best way to prevent recurrences of constipation.


Featured Image Credit: Inoprasom, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

TNR, Compassion, & Cats – TrapKing Humane Cat Solutions’ Story

You may recognize Sterling ‘TrapKing” Davis from The Drew Barrymore Show, the Disney+ documentary Pets directed by Bryce Dallas Howard, or Netflix’s Cat...

How to Tell if My Cat Still Has Kittens Inside: 10 Vet-Reviewed Signs

If your cat is pregnant, you want the birthing process to go smoothly. As your soon-to-be mother cat prepares to give birth, she’ll...

Ask Dr. Paola – Emotional Stress, Resource Guarding & Coughing (June 2, 2025)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Turkish Vankedisi: Info, Pictures, Care & Traits

The Turkish Vankedisi is a medium to large-sized cat known for their luxurious white coat. They also have affectionate and friendly personalities, and...

More related

Ask Dr. Paola – Weight Loss, Touching & Ignoring (May 19, 2025)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Fleas & Ticks on Cats: A Guide for Each Region in the US (Vet Approved)

Fleas and ticks are a common problem for cats, especially outdoor cats. However, indoor cats can still be affected by them. Therefore, all...

6 Surprising Cat Digestive System Facts (Vet Verified)

Approximately a third of US households keep cats, making them the second most popular species of pet after dogs. But very few of...

Singapura Cat Size Compared to Other Cats (With Pictures)

If you are unfamiliar with the Singapura Cat, it’s understandable. She only made her way to the Western world in the 1970s. As...

Keep reading

Why Do Cats Rub Against Your Legs? 3 Vet-Verified Reasons for This Behavior

Trying to understand any aspect of your cat’s behavior can be frustrating, and as all cat owners know, cats have a wide array of behaviors! Usually, a cat rubbing up against your legs is a good sign, and there is...

Cat,Rubbing,Against,Owners,Legs.

Is Kibble Bad for My Cat? Vet Reviewed Facts & FAQ

Cats are family members, and they deserve the best possible care, including the most nutritious diet possible. But there’s tons of information online with varying suggestions regarding feline nutrition. Some articles state that kibble is bad for cats. Others suggest...

kibble-pixabay

Are Air Purifiers Safe for Cats? Vet-Approved Facts & Safety Tips

Air purifiers may sound too good to be true: a machine that can clean the air in your home? But a high-quality unit can remove air pollutants, making your home’s air healthier for you and whomever you share your home...

Catster_Are Air Purifiers Safe for Cats

How Long Does It Take to Train a Cat? 5 Vet-Approved Tips to Speed Up the Process

Training a cat might sound impossible, especially if you’ve ever owned one before (we know how stubborn they can be!). But the truth is that cats are highly intelligent and can be trained easily with the right approach. There is...

Young woman holding meat teaching training calico cat

How to Dry a Cat After a Bath: Vet-Approved Step-by-Step Guide

You rarely find a cat that will gladly accept having a bath without putting up a fight. If your cat is as apprehensive as most others, you may want to make sure you’re doing everything correctly to minimize the agony...

gray cat newly bathe

How Do Vets Put Cats Down? Vet-Verified Facts & Info

There will always be the dreaded day we have to say goodbye to our beloved pets. There never seems to be a good way to go about that, and it never seems like the right moment. It’s something we all...

sad, bored or sick cat

Is Alstroemeria Toxic to Cats? Vet-Approved Advice

If your cat just ate some of your Peruvian Lily or rubbed on the petals you may be panicking. Although The ASPCA lists Peruvian Lily, also known as Alstroemeria, as safe for cats, dogs, and even horses, it is listed...

Catster_Is Alstroemeria Toxic to Cats

Do Cats Bleed After Giving Birth? Vet-Approved Facts & FAQ

If you plan to breed your cat or they’ve accidentally become pregnant, you probably have a million questions about what comes next. How long a cat stays pregnant is a good one, but there are many more. One of the...

Mother-cat-and-new-born-baby-kittens-drinking-milk-from-their-mom-breast