Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Cat Health & Care

Can Stress Give a Cat Diarrhea? Vet Approved Signs, Causes & Treatment

By Lorre Luther · Reviewed & fact-checked by Dr. Lauren DemosVet Approved
Dr. Lauren Demos
Reviewed & Fact-Checked byDr. Lauren DemosDVM (Veterinarian)
As a veterinarian, Lauren is eager to share her experience in emergency medicine and cats, with our readers. She loves sharing helpful, real life tips for having cats as part of your life, and what to do in critical situations with your pets.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Read about our vets
Share
Ginger cat in blue litter box

Stress can undoubtedly cause cats to have gastrointestinal problems, including diarrhea. Although diarrhea can be triggered by stress, the condition can also be caused by various medical problems. Therefore, it is crucial to have the issue evaluated by a veterinarian to ensure the cause is correctly identified and treated.

divider 2 cats

What Are Some of the Common Signs of Stress

Changes in appetite and bathroom habits are often indicators of stress in cats. Other signs include excessive grooming and vocalization, inappropriate elimination, aggression, withdrawal, lack of interest in eating, and potentially gastrointestinal problems such as diarrhea.

If your pet is showing signs of stress, we suggest you speak to a vet.

What Causes Stress in Cats?

Cats become stressed when they perceive something in their environment as negative, which they must deal with consistently.

divider 2 cats

Are There Ways to Reduce Feline Stress?

Identifying and addressing whatever is triggering the problem is vital to stress reduction. Giving cats the resources they need to feel comfortable, allowing them time to adjust to changes, and implementing routines can reduce stress.

Maintain a Clean and Appealing Litter Box

Cats can become upset when their litter boxes do not meet their standards. Most have preferences regarding the type of litter they use and where the box is located. They prefer their litter boxes to be in reasonably quiet places.

Cleaning the litter boxes is a significant part of creating a comfortable environment for cats. They need to be scooped every day, regularly dumped, and cleaned well to keep odors at bay.

Combating tough cat litter smells is an ongoing battle for pet parents but luckily, there are products out there designed to help! Two products that significantly reduce odors are the Hepper Litter Additive and the Hepper Enzyme Spray.

Image Product Details
Hepper Advanced Bio-Enzyme Pet Stain & Odor Eliminator Spray Hepper Advanced Bio-Enzyme Pet Stain & Odor Eliminator Spray
  • Works on multiple surfaces
  • Gentle yet effective
  • Lifts stains & set-in odors
  • Hepper Litter Additive Advanced Bio-Enzyme Cat Litter Deodorizer
  • Neutralizes odor within cat litter
  • Cat-safe
  • Unscented
  • At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


    Provide Scratching Posts

    Cats need to scratch to feel comfortable. Providing several scratching posts allows them to appropriately meet one of their fundamental needs. Cats enjoy digging their claws into different surfaces, and you can buy scratchers with sisal rope or cardboard surfaces. Horizontal and vertical posts allow cats to scratch in various positions, which many enjoy.


    Ensure They Have Places to Climb

    Cats love to hang out in high places where they can keep an eye on what’s going on around them. High perches allow them to stay relaxed as they wile away the hours and provide places to retreat when cats want to be alone.

    Cat trees sometimes include scratchers and toys, and cat shelves can be installed on your walls to provide vertical playgrounds.

    cat lying on a cat tree
    Image Credit: Axel Bueckert, Shutterstock

    Increase Their Playtime

    Cats are talented hunters who stalk, chase, and pounce to secure their dinners. Indoor kitties don’t need to hunt but enjoy engaging their instincts in play sessions. Playtime helps cats relieve stress and keeps them healthy; it’s a fantastic way to prevent weight gain in cats.


    Consider Pheromones

    Several pheromone products are designed to help cats deal with stress. Infusers release calming pheromones that deliver stress relief. They can help cats who suffer from separation anxiety and may even lower the temperature when pets are having trouble getting along.

    You can also purchase sprays to add to your cat’s carrier to make the next vet appointment less stressful.

    black cat sleeping beside the diffuser
    Image Credit: Caterina Trimarchi, Shutterstock

    Improve Their Mental Stimulation

    Cats require mental stimulation and can become stressed when their emotional needs are neglected. They benefit from having ways to engage with what’s going on outside. Window perches allow them to ensure the local birds stay in line, and food puzzles provide fun ways to engage their problem-solving skills and score a few treats in the bargain.

    However, cats benefit most from daily play sessions with their owners. Playing with your cat for at least 15 to 20 minutes a day provides exercise and vital bonding time.

    Looking for toys that will cater to the many needs of your cat? The Hepper Hi-lo Cat Scratcher is one of our favorite cat products, and it will encourage your cat to get active. Its clever three-angle design offers multiple ways for your cat to climb, stretch, and exercise. Made of a sturdy plywood base and a replacement cardboard insert, this scratcher is an option that cats can enjoy for years to come. If your cat requires a little encouragement for self-play, the Hepper Catnip Mice Toy Set is a fantastic choice for their instinctual needs. Made with natural, bite-resistant hessian fabric and filled with organic catnip. Cats can satisfy their natural prey instincts while getting the physical activity they need to thrive. 

    Image Product Details
    Hepper Hi-Lo Scratcher Hepper Hi-Lo Cat Scratcher
  • Multi-level play
  • Promotes exercise
  • Long-lasting material
  • Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Satisfies prey instinct
  • At Catster, we've admired Hepper for many years, and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


    Provide Adjustment Time for Changes

    Cats can develop gastrointestinal problems if their food is changed too quickly, and they can become annoyed by sudden litter switches. Introducing new products slowly prevents those sorts of issues from developing.

    tabby cat eating from metal bowl
    Image Credit: LightField Studios, Shutterstock

    Prepare Them for the Arrival of New Pets and Babies

    The arrival of new pets and babies can send cats into tailspins. Introducing pets to each other slowly and giving them time to become accustomed to each other’s presence can lay an excellent foundation for peaceful future interactions.

    Taking steps to introduce your cat to the sounds and smells they’re likely to encounter once a baby arrives makes it easier for them to relax and enjoy the presence of new siblings.


    Stick With Routines

    Cats are creatures of routine. They feel comfortable when they know that they can look forward to being brushed right after dinner, for example. Household routine changes can stress cats out.

    They often have trouble when their favorite person’s work schedule changes or when new babies arrive. Establishing and sticking with routines as much as possible can help your cat feel comfortable in their environment.

    Adorable long haired cat in brushing time
    Image Credit: Massimo Cattaneo, Shutterstock

    Ensure There Are Sufficient Resources

    Cats in multi-pet homes can become stressed if there is resource competition. Providing at least one resource per cat plus one extra ensures your pets have access to food, water, and litter boxes at all times. Spending an equal amount of time playing and cuddling with your cats can also keep everyone happy.

    divider 2 cats

    What Are Some of the Other Causes of Diarrhea?

    Diarrhea can be either acute or chronic in cats. Acute diarrhea episodes are usually short and go away quickly, but chronic problems typically last several weeks or longer. Parasites and viruses are common causes of diarrhea in cats, as are food sensitivities, allergies, inflammatory bowel disease, and many others. A veterinarian should evaluate cats who have diarrhea for more than a day.

    divider 2 cats

    Conclusion

    Diarrhea can be triggered by stress, but other conditions can also cause cats to have runny bowels, so it’s important to have cats checked out by a veterinarian to ensure nothing else could be causing the problem. Cats often become stressed if their basic environmental needs are not being met. They can also become overwhelmed when changes in their environment occur too quickly, and they do not have enough time to adjust. Ensuring cats have comfortable environments that meet their needs and giving them plenty of time to adjust to changes are just two ways to minimize stress.

    Sources

    Featured Image Credit: Lightspruch, Shutterstock

    The Catster Newsletter

    Expert cat care, straight to your inbox

    News, insights, and useful advice, delivered to you.

    No spam — unsubscribe anytime.

    By signing up, you agree to our Terms & Conditions and Privacy & Cookies Policy.

    Click a star to rate. You can leave written feedback afterwards. (We read all feedback.)

    Lorre Luther
    Authored by

    Lorre Luther

    Leave a Reply

    You're very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let's have a positive and constructive conversation.

    Why Does My Cat Have Diarrhea All of a Sudden? 6 Vet-Reviewed Reasons

    Why Does My Cat Have Diarrhea All of a Sudden? 6 Vet-Reviewed Reasons

    When you’re a cat parent, you know that there will be one or two icky messes to clean up. Occasionally, these messes are expected, especially if you’ve noticed…

    Christian Adams
    By Christian Adams ·
    Do Cats Throw Up When Stressed? Vet-Verified Facts & Considerations

    Do Cats Throw Up When Stressed? Vet-Verified Facts & Considerations

    It sometimes feels like cats and vomiting go hand in hand, although that’s certainly not something a healthy cat should be doing regularly. When your cat is fe…

    Cassidy Sutton
    By Cassidy Sutton ·
    Can Cats Die From Stress? Vet-Approved Facts & Advice

    Can Cats Die From Stress? Vet-Approved Facts & Advice

    We’ve all been there. The second something seems off with your cat; you imagine the worst. Your heart races and your eyes swell with tears. When you’re on the…

    Cassidy Sutton
    By Cassidy Sutton ·
    Is My Cat Stressed or Sick? Vet-Reviewed Signs & Ways to Help

    Is My Cat Stressed or Sick? Vet-Reviewed Signs & Ways to Help

    Cats can struggle with change just as any species, so in times of stress, it is important to be more cautious of their needs. This is tough since cats don’t al…

    Cassidy Sutton
    By Cassidy Sutton ·

    How to Calm an Anxious Cat: 5 Vet-Approved & Effective Methods

    While cats are often seen as independent and enigmatic creatures, they can also experience anxiety, and it can have a profound impact on their well-being. If y…

    Genevieve Dugal
    By Genevieve Dugal ·
    How to Calm an Anxious Cat: 5 Vet-Approved & Effective Methods

    Cat Diarrhea: Causes & Care Guide (Vet Answer)

    If your cat has diarrhea, should you always see a vet? What if your cat has diarrhea but seems fine? Let's look at why cat diarrhea happens and what to do.

    Catster Editorial Team
    By Catster Editorial Team ·
    Cat Diarrhea: Causes & Care Guide (Vet Answer)

    How to Reduce Anxiety in Cats: 10 Vet Verified Tips

    Anxiety may not make sense to a lot of people, but it is a very real struggle for those who suffer from it. It can afflict humans and pets in varying degrees a…

    Keri-Beth Clur
    By Keri-Beth Clur ·
    How to Reduce Anxiety in Cats: 10 Vet Verified Tips

    Colitis in Cats: Our Vet Explains Signs, Diagnosis & Treatment

    Taking care of a cat experiencing gastrointestinal symptoms can be quite an ordeal and cause a significant amount of stress for both you and your cat. A gastro…

    Dr. Marti Dudley
    By Dr. Marti Dudley ·
    Colitis in Cats: Our Vet Explains Signs, Diagnosis & Treatment

    7 Ways to Help a Cat With Stress: A Vet-Verified Guide

    Cats have had a reputation of being somewhat aloof and independent. But sometimes, we forget that our kitties can become stressed, too. The good news is that i…

    Cassidy Sutton
    By Cassidy Sutton ·
    7 Ways to Help a Cat With Stress: A Vet-Verified Guide

    Pheromone Diffuser for Cats: Vet-Reviewed Pros, Cons & FAQ

    Pet parents use pheromone diffusers to reduce stress and anxiety in cats. They release continuous streams of synthetic pheromones that can decrease anxiety and…

    Lorre Luther
    By Lorre Luther ·
    Pheromone Diffuser for Cats: Vet-Reviewed Pros, Cons & FAQ

    Why Is My Cat’s Poop Watery? 8 Vet-Approved Reasons

    Changes in bathroom habits are one of cat parents' biggest causes of worry. Though diarrhea in cats isn’t the most unusual phenomenon, it’s crucial to figure o…

    Kit Copson
    By Kit Copson ·
    Why Is My Cat’s Poop Watery? 8 Vet-Approved Reasons

    What Causes Chronic Diarrhea in Rescue Cats? 8 Vet-Verified Causes & Solutions

    Rescue cats can make a wonderful addition to your family, because they are the most in need and often return the favor by being extremely friendly and affectio…

    Ed Malaker
    By Ed Malaker ·
    What Causes Chronic Diarrhea in Rescue Cats? 8 Vet-Verified Causes & Solutions

    Love Cats? So Do We! Join the Catster Community

    Stay informed with expert cat care insights delivered straight to your inbox! Discover professional guidance on feline behavior, feeding tips, trusted product picks, and much more.

    You may opt-out at any time. View our Privacy Policy for more information.

    The Catster site on a phone