Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Does My Cat Lick Me, Then Bite Me? 5 Reasons for This Behavior

White cat bitting fingers

Sometimes our cats do slightly strange things that can leave us scratching our heads. One example is when your cat licks you and then bites you soon after—What’s up with that?

Some cats might give you a tiny bite that is barely painful. Others will move in for a full tooth-sinking experience, which isn’t pleasant. Keep reading below to find out why your cat licks you and then bites you, and what you can do to help stop this behavior.

divider cat faces oct 2024

The 5 Reasons Your Cat Is Licking and Biting You

1. Your Cat Is Overstimulated

Cats love being petted, but sometimes, an extended petting session takes them over their threshold. When this happens, our sweet and laidback kitties can experience something called “petting-induced aggression.”

It’s thought that this has something to do with the nerve endings connected to your cat’s skin, and too much petting can actually start to become uncomfortable. If your cat has been giving you a gentle lick as you’re petting them, and they suddenly bite you, this is likely the reason.

Signs that your cat is becoming overstimulated include dilated pupils, turned-back ears, and a flicking tail. Take the time to notice if your cat is showing these signs as you pet them, and end the petting session before your cat reaches the point of overstimulation.

Certain cats will have areas on their coat that they can tolerate being petted for longer than other places. By staying alert to your cat’s body language, you can keep those petting sessions pleasant for both of you.

cat licking human fingers
Image Credit: congerdesign, Pixabay

2. Your Cat Is Initiating Play

Some cats may try to encourage their owners to start playing with them by coming over and giving you a little lick and then a soft bite. If you haven’t been petting your cat and they come up to you like this, they’re likely ready to play!

Playful cats will have pricked ears, a raised tail, and slightly dilated pupils.


3. Your Cat Is Grooming You

If you watch your cat grooming themselves, you’ll see that sometimes, they intersperse licking their coat with nibbling their skin. While for some cats, this can be a standard part of their grooming routine, for others, it can be a sign of flea bites or a skin allergy, so make sure you know what’s normal for your cat.

For cats that regularly nibble as part of their grooming routine, they’re just doing the same to their human owners! Your cat might not realize that this can hurt you!

If your cat gets into the habit of biting you after giving you a cleaning lick, start gently moving your hand out of the way before they move in for a bite. You could distract them with a toy or a treat, to signal that their grooming session is over.

Never scold your cat for biting you; after all, they don’t necessarily understand what they’ve done wrong. Remember that mutual grooming (which includes biting!) is a bonding behavior in cats. By extending the offer to you, your cat is letting you know that they consider you to be a part of their social group. By offering to lick and “groom” you, they’re trying to strengthen the bond between the two of you—which is pretty cute!

cat licking human arm
Image Credit: sophiecat, Shutterstock

4. Your Cat Is Stressed

Cats are sensitive creatures, and sometimes, their stress can be shown by licking and biting. Some cats will indulge in excessive grooming, even pulling out hairs. If your hand happens to be close to your cat, they may end up licking and then biting your hand instead.

Plenty of things can stress our cats out, including moving to a new house, introducing a new pet, or having strangers visit. If your cat does seem stressed, ask a vet for advice. Using a pheromone diffuser can also help your cat feel soothed.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


5. Your Cat Is Showing You Affection

It might not be your preferred choice, but small bites can be a sign of affection between cats. This is a normal behavioral interaction, particularly between kittens. Some cats will extend this same behavior toward their owners!

If your cat is behaving affectionately and then moves in for a lick and bite, this is probably what’s happening. While there’s no malice behind it, sometimes you don’t want to be bitten! In that case, pay attention to your cat’s behavior before they move in for a nip, and distract them before it gets to that point. You can still show and accept plenty of affection from your cat—just draw the line at the love bites!

The cat bites the woman's hand
Image Credit: Luis Echeverri Urrea, Shutterstock

divider cat faces oct 2024

Additional Information

divider 2 cats

Wrapping It Up

If your cat is licking you and then biting you it is usually for a reason, so if this is a behavior that your cat seems to be carrying out with regularity, it’s worth taking the time to figure out why. If it simply seems to be affection or play, you can either let them carry on (if you don’t mind your hand getting chomped) or find ways to distract your cat before they nip you.

If you think that your cat’s biting behavior is linked to overstimulation, it’s important to let everyone in the house know to keep petting sessions on the short side and to look out for the signs that your cat is becoming overstimulated. Petting-induced aggression isn’t your cat’s fault; it’s just an automatic reaction to an unpleasant feeling. By paying attention to your cat’s body language, you can make sure you don’t put them in a position of feeling uncomfortable.

If your cat’s biting behavior seems to be linked to stress, it’s important to speak to a vet and ask them for advice on how you can minimize this. Long-term stress is bad for cats and can lead them to develop health problems.

If your cat ever licks and then bites you, have you figured out why? What did you do to stop them? We’d love to hear from you!

Related Reads:


Featured Image Credit: Vika Hova, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Margaret Atwood’s “Angel Catbird” Takes on Cats, Birds, & Species Hybrids

As a child, Margaret Atwood says she longed for a cat but couldn’t have one because most of the time her family lived...

Pittsburgh Refrigerator Cat: The Myth Explained

Have you ever heard of the Pittsburgh refrigerator cat? If not, you’re certainly not alone. We hadn’t heard about it either. Don’t feel...

5 Best Cat Litter Disposal Systems & Waste Receptacles in 2025 – Reviews & Top Picks

If you’re a cat lover, you know how much of a headache it can be to deal with soiled cat litter. Cat litter...

Does Your Cat Act Like Dr. Jekyll and Mr. Hyde? Christopher’s Does!

Hi, I’m Christopher! Read my introduction to learn more about me and my silly Russian Blue cat, Olga. In The Strange Case of...

More related

Why Are Cats Called Pussycats? A Brief History of the Term

We might have moved away from the term ‘pussycat’ when referring to a feline, it went through the process of relating to cats,...

Can Cats Eat Spam? Our Vet Answers & Explains

Spam, stylized as SPAM, is a brand of processed canned meat (originally pork and ham) made by Hormel Foods Corporation. The term SPAM...

How Much Does a UK Pet Passport Cost in 2025? Requirements & Breakdown

If you’re planning a trip abroad and bringing your pets, you must ensure you have all your documents in order. Between 2000 and...

Do Cats Hiss When They Play Or Are They Fighting? Feline Behaviour Explained (Vet-Verified)

One of the challenges of living with cats is understanding their behavior. While they can’t verbally tell us how they’re feeling, they are...

Keep reading

Does Coconut Oil Kill Fleas on Cats? Vet-Reviewed Effectiveness & Safety Guide

While fleas are tiny parasites, a flea infestation can quickly wreak havoc and take over your entire home. If you do a quick online search, you can find many natural home remedies that claim to be effective in getting rid...

coconut-and-coconut-oil-with-coconut-tree-background

Why Is My Cat So Obsessed With Water? 8 Vet-Reviewed Reasons & Tips

You might expect a cat to be obsessed with food—but water? Whether it’s drinking excessively, tipping the bowl over, splashing their paw around in it, or trying to get in the shower with you, some cats take a particular shine...

cat drinking from cat water fountain

How To Clean A Cat’s Wound – 7 Vet Approved Steps

It’s awful when our fur babies get injured, no matter how big or small it may be. However, some injuries are minor enough—such as scratches or tiny cuts—that they don’t warrant a trip to the vet. If your cat gets...

cat with eye wound

5 Amazing DIY Cat Diapers You Can Create at Home (With Pictures)

If you are a cat lover, then you know that sometimes they have accidents. When this happens, it is important to have a plan in place to deal with the mess. One option is to use cat diapers. Cat diapers...

cat wearing diaper

How Can I Stop My Cat From Waking Me Up? 20 Tips & FAQ

It can be so frustrating when your cat keeps waking you up early in the morning! Whether it’s incessant meowing or relentless scratching, an early alarm call from your feline friend is the last thing you want. So, if you’re...

cat in between two people lying in bed

Cat Losing Whiskers: Is It Normal & Should I Worry? Vet-Reviewed Facts

It can be deeply worrying if your cat’s whiskers start to fall out. While this phenomenon could be cause for concern, a cat losing whiskers naturally happens as part of the shedding process and they will normally regrow them. Unlike...

cat looking up

Why Do Cats Fight? 8 Vet-Verified Reasons & How to Stop the Fighting

If you live in a multi-cat household, you may be familiar with spats among your feline friends. Referred to as inter-cat aggression, cat fights are stressful to pet parents and potentially harmful to the cats. In this article, we explore...

two cats fighting

Do Cats Need to Fast Before Having Surgery? What You Need to Know!

When a cat needs surgery, owners have several questions about how they can prepare them for the upcoming procedure. One of the most common questions is about fasting before surgery. In short, cats typically do need to fast before surgery...

cat and owner and vet