Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Meow at Night? Vet-Approved Reasons for This Behavior

Cat meowing

Cats are unpredictable animals. One minute, they are snuggling up on your lap, and the next minute, they are trying to scale the bookshelves in your living room. One habit that some cats enjoy or are compelled to do is meowing at night — when all the humans in the house are trying to sleep. Due to the quietness of the house, a meowing cat tends to sound louder than they do during the daytime. If your cat seems to meow frequently at night, you may be wondering why and how to address the annoyance.

divider 2 cats

Top 4 Reasons Cats Meow Meow at Night

1. They Are Feeling Frisky or Under Stimulated

One reason that a cat might meow at night is that they are feeling frisky or under-stimulated. This is common in kittens because they tend to have a great deal of energy and stay active at night, especially if they did not have an opportunity to exert their energy during the day with toys and interactions with their human family members. Some adult cats might meow at night due to boredom or loneliness too.

The best way to address this problem is to make sure that your cat gets plenty of exercise before your bedtime. Spend half an hour playing with your cat or kitten using interactive toys or a laser pointer, but make sure they don’t get frustrated because they can’t “catch” the laser beam. Alternatively, you can complete a training session or play a game of hide-and-seek. Participating in any activity that stimulates your cat’s mind and body will help them better settle down for the night and minimize the chance that you will be awoken by meowing or yowling in the middle of the night. 

However, if your cat is suddenly yowling and sounding distressed and they don’t usually vocalize overnight or as much, it’s important to get them checked to make sure they are okay. Some sudden illnesses that cause excruciating pain may occur out of nowhere, such as blood clots related to heart failure, causing your cat to yowl and not be able to move their legs. This requires emergency veterinary attention.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


2. They Need Reassurance or Want Attention

If a cat feels insecure and needs reassurance, they may start meowing in the middle of the night, calling out to their family members to be that reassurance for them. Cats that are new to the household may do this until they get acquainted with everything.

A cat might also meow at night after moving into a new home with their family members if a new pet moves in on their territory, or if they have been left alone more often than usual in preceding days. Reassuring your cat during the day with extra snuggles and more interaction time can help ease their feeling of loneliness or insecurities at night.

Cats may also meow overnight if they want more food or they want to be let out (or back in). Meowing is a way of your cat telling you they want something from you, and they want it now, no matter the time. Letting your cat out for the toilet before bedtime may help to prevent this issue, alongside having a litter box available for indoor use. Using a magnetic or microchip cat flap is useful to allow your cat to go out as they please, but only if the outdoor area is safe for them to do so overnight. Plus, it prevents other cats from coming into your house.

cat meowing
Image Credit: M-86, Shutterstock

3. They Are Getting Old

When many cats become seniors, their need for attention intensifies. If they are not allowed to sleep in the room with a human family member, they may spend the night meowing in the living room. They might meow through the night because they cannot get or stay comfortable. Placing a soft bed on a nightstand near your own bed or letting your cat sleep in the bed with you will give them a sense of closeness with you and hopefully help them sleep instead of complaining throughout the night.

They also often suffer from underlying health issues that are causing them pain and discomfort, and this will lead to meowing. Senior cats may also have dementia and cognitive decline, which causes them to become confused, and vocal, and forget some of their usual routines, leading to toileting outside of their litter box and becoming disoriented in space, as if they are unsure of where they are. All of these signs also occur with many health conditions, which is why your cat should always get checked out by a vet if they are suddenly meowing overnight, particularly if they are older.


4. They’ve Developed a Health Problem

As cats age, they can succumb to kidney and thyroid problems, high blood pressure, arthritis that can make them yowl in discomfort, pain, or confusion during both the day and night. If your cat is talking or crying more than usual, including throughout the night, it is a good idea to schedule a veterinarian appointment for a checkup as soon as possible. If your cat gets a clean bill of health, the nighttime meowing is likely due to other reasons.

divider 2 cats

Final Thoughts

This guide should help you narrow down the causes of your cat’s nighttime meowing and figure out how to address the problem once and for all. If you cannot figure out why your cat is meowing so much or your efforts to stop the meowing fail, it is imperative to contact your veterinarian for expert guidance and advice. What do you think is the most common reason for cats meowing at night? Share your thoughts and experiences with us in the comments section.


Featured Image Credit: Sharomka, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

How to Tell If a Cat Is a Stray or Outdoor? Vet-Reviewed Differences & Recommendations

You’ve likely come across cats walking the streets in your community as you go on about your daily business. Have you ever wondered...

Can Cats Eat Grits? Vet-Reviewed Health Risks & Advice

Whether it’s because we’ve decided to give them a treat or because they’ve gotten into it themselves, our cats can eat quite a...

Catster Photo Contest: Cats of the Week Winners (June 5, 2025)

This Week’s Winner Silliest Most Dignified Most Expressive Best Action Shot Sleepiest Cutest Enter Your Cat Submit your kitty for a chance to...

How to Dry a Cat After a Bath: Vet-Approved Step-by-Step Guide

You rarely find a cat that will gladly accept having a bath without putting up a fight. If your cat is as apprehensive...

More related

The Catsifier: A Pillow With Nipples for Kitties Who Suckle: 2025 Review

Cats exhibit many strange behaviors, but few are as bizarre and annoying as suckling. You may have a cat that suckles on blankets,...

What’s the Price of Spaying or Neutering a Cat in Australia (Costs in 2025)

Many Australian cat owners are required to have their cats spayed or neutered by a certain age due to mandatory desexing legislation1 in...

How to Get a Vet Prescription Online: 9 Steps & What to Expect

Your cat has been shaking their head nonstop, and it looks like they have an ear infection. You call the vet’s office to...

Why Is My Cat Eating Cat Litter? 10 Vet-Reviewed Reasons

Cats are capable of doing many things that leave us feeling bewildered and scratching our heads. It’s often challenging to figure out if...

Keep reading

Ways to Discipline Your Cat: 5 Proven & Effective Methods (Vet-Verified)

Cats can be creative regarding the activities they enjoy, and their human companions don’t appreciate some of them. Cats sometimes scratch furniture to the point of destruction, jump on counters, and launch sneak attacks, which can lead pet parents to...

young man and brown tabby cat smell or looking each other

10 Cat Foods That Have Never Been Recalled (2025 Update)

As a cat owner, you put faith in the pet food industry to provide your kitty with the nutrition that they need to live a long and healthy life. But what happens when the industry fails you? Pet food recalls...

siamese kitten eating from a stainless bowl

Domestic Shorthair Cat Health Problems: 15 Vet-Verified Issues

Domestic shorthair cats are the perfect pet for people who want a small, easy-to-care-for animal that doesn’t require a lot of exercise. These cats have a sturdy build and average weight of around 6 to 8 pounds, making them the...

Catster_Health Problems of Domestic Shorthair

Why Do Cats Love Shoes? 3 Vet-Approved Reasons for This Behavior

If you’ve felt like you’ve observed your cats having a strange obsession with your shoes, it might not just be in your head. The reality is, that many cat owners have noticed this same behavior. Since it’s happening with cats...

British Short-hair Cat beside shoes

Can Cats Eat Croissants? Vet-Approved Facts & FAQ

Croissants are delicious baked goods that nearly everyone can appreciate. But even though we humans might enjoy them when we are channeling our inner Parisian at Sunday morning brunch, felines are a different story. Although croissants are non-toxic to cats,...

Can Cats Eat Croissants

10 Best Grain-Free Cat Foods in 2025 – Reviews & Top Picks

Cats can be picky eaters, making deciding what to buy challenging. Sometimes, it takes trial and error to find a cat food your cat will actually eat, and it may take a while to find something your cat will scarf...

Orange and calico cats with brown and white kittens eating from their food bowls

Why Is My Kitten So Hyper? 8 Vet-Reviewed Reasons for This Behavior

Kittens are easily among the most lovable animals on the planet. They are full of life and hilarious antics, and watching them learn how to act like cats can be great fun. But have you ever wondered whether your kitten...

2 Grey Striped Kittens Playing on a Blanket with Toy

How Long Can You Safely Leave Your Cat Alone? Vet Approved Tips & Alternatives

Many of us cat owners need to leave our cats alone on a regular basis. But where’s the line between an okay amount of time for your cat to be left alone and too long? The answer depends on the...

fluffy cat lying on windowsill