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9 Ways to Turn Your Scaredy Cat Into a Confident Kitty

Use a gentle approach and an understanding of feline personality to bring out your fearful cat.

 |  Jun 6th 2013  |   13 Contributions


You bring your newly adopted into your home, looking forward to years of happiness, purrs, and snuggles. But as soon as you open the carrier door, she bolts for the smallest, darkest corner she can find. What’s a cat caretaker to do in a situation like this? You know this cat is stressed and scared -- her behavior is clear -- and you want her to be able to relax. But how do you help her?

Thanks for letting me dig into your couch. Cat peeking out from couch, (CC-BY) by Kevin Dooley

Here are nine tips, based on my experience with my own fearful cat, Maddy-Gold, and many subsequent years of feline care, which can help you transform your scaredy cat into a confident kitty.

1. Keep her environment peaceful

If you’re playing loud music, if your kids are playing their new video game at full blast, if the dog is sniffing around her hideout, or if you’re yelling from room to room, for example, that’s going to be too much for her to take.

2. Spend quiet time in the room where she’s hiding

Read a book, catch up on some paperwork or watch that TV series you DVR’d months ago and haven’t had time to see yet. While you’re doing that, speak to your cat in a soft, soothing tone so she gets used to your voice.

3. Put a drop or two of Rescue Remedy in her water

Bach Rescue Remedy was created to help heal physical and emotional trauma. Animal shelter volunteer and Bach Flower Essence practitioner Sara Goldenthal has successfully used Rescue Remedy to rehabilitate unsocialized and fearful cats.

4. Lure her out of hiding with food or treats

Gently toss or roll a treat to your cat and see how she reacts. If she eats the treat, roll another one toward her. Gradually bring her closer by tossing the treats a shorter distance. While you’re doing this, speak to her gently and tell her what a good, brave cat she is.

Woman feeding a cat by Shutterstock

5. Give her “love blinks”

You’ve probably had a cat give you a kitty kiss, a slow blink that shows she trusts and loves you. You can do the same for your cat, too. When she looks at you, slowly close your eyes, keep them closed for a beat, and slowly open them again. You’ll know she’s starting to relax a little if she returns the gesture.

6. Build her confidence with play

Once your cat has gotten confident enough to come out of hiding, even if she’s just slinking around the edges of the room, start engaging in some gentle interactive play. Place the feather end of a teaser toy on the ground and then jerk it around in tiny little motions to get her attention. If she looks at the toy and starts acting interested, play with her a bit more, then praise her bravery and give her a treat.

Cat playing, (CC-BY-SA) by Wikipedia user Fanghong

7. Give her plenty of vertical space

A scared cat is more likely to explore when she has a high, safe place to observe the goings on in her environment. Tall cat trees and even mats on top of bookshelves can give your cat a new attitude about her world.

8. Give her escape routes

Make sure there are no dead ends in your home. Declutter and give her lots of shelves and other methods of moving all around her environment. You may have to use your feather toy and treats to coax her up onto those shelves.

A couple and their cat by Shutterstock

9. Let her come to you

Don’t try to force the issue. Let your cat approach you to sniff your hand rather than putting your hand out to her. As long as you give her time to explore you and her new home at a pace that feels safe to her, she will come out of her shell.

Even when your cat starts to feel comfortable around you, she still may not do as well around strangers and unfamiliar stimuli. It takes time to overcome fear, but with patience and love you can help your cat learn to enjoy her life.

Have you ever rehabilitated a scaredy cat? What did you do? Please share your stories in the comments.

About JaneA Kelley: Punk-rock cat mom, science nerd, animal shelter volunteer, and all-around geek with a passion for bad puns, intelligent conversation, and role-play adventure games. She gratefully and gracefully accepts her status as chief cat slave for her family of feline bloggers, who have been writing their cat advice column, Paws and Effect, since 2003. JaneA dreams of making a great living out of her love for cats.

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