Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Is Your Pet a Tripping Hazard? Surprising Facts & Prevention Tips

Share

cat walking next to its owner

Your pet brings you unconditional love, but their closeness to you can sometimes come with consequences. A 2010 CDC study concluded that more than 86,600 injuries caused by dog and cat-related falls are estimated to happen in the United States each year, which goes to show that pets are indeed a common tripping hazard.1

The study’s results highlight how essential it is to be aware of situations that could cause you to tumble over your fluffy friend. Read on to learn how to reduce the risk of a pet-related trip or fall.

divider 1 paws

CDC Study into Pet-Related Fall Injuries

The Centers for Disease Control and Prevention (CDC) looked into data on emergency department visits due to falls between 2001 and 2006 to estimate how many were associated with cats and dogs. The researchers estimated that 86,629 injuries per year were linked to cat and dog-related falls based on 7,456 cases. Here are some interesting findings from the study:

  • Dogs were involved in 7.5 times as many fall-related injuries as cats.
  • People over 75 years suffer higher injury rates, but any age range can be affected.
  • Females were 2.1 times more likely to experience a pet-related fall injury than males.
  • The most common injuries caused by pet-related falls were fractures, abrasions, or contusions.
  • Approximately 66.4% of cat-associated falls were caused by tripping or falling over the cat.
  • Approximately 31.3% of dog-related falls were caused by tripping or falling over the dog.
  • 2% of dog-related falls happened because the person was pushed or pulled.
cat walking in between a woman's feet
Image Credit: Max_Z, Shutterstock

How Do Fall Injuries Happen?

Before we explore how to prevent pet-related falls, let’s look at some of the most common situations that lead to them.

The Sneak-Up-Behind Maneuver

Your pet could be snoozing on the couch one minute, then be at your heels all of a sudden, hoping for a tasty morsel because you’ve started preparing lunch in the kitchen. Cue the turn and trip because they came up behind you so quickly and quietly, and you had no idea they were there.


Jumping Up

An excited dog, especially a large or heavy one, that’s thrilled about your return home could jump up for joy and knock you over. Training can help with this, as we’ll discuss more later.


Stairs

Have you ever been walking down the stairs, and your pet suddenly runs behind you, determined to join you in whatever you’re doing (especially if it’s the kitchen you’re heading to)? Many cats and dogs love to follow their owners around, which is lovely, but it can be a recipe for disaster if you don’t keep your eyes peeled.

grumpy cat resting on the stairs
Image By: JohnHughes, Shutterstock

Pulling & Pushing

The CDC study revealed that around 21.2% of falls happen due to pulling or pushing. This is especially likely to happen if a dog hasn’t been trained to behave on the leash, pulling or lunging toward other dogs, people, or objects that interest or scare them.

Retractable leashes are a significant cause of this, as explained to PetMD by Melissa Winkle, an occupational therapist. If a dog suddenly runs towards something on a leash that extends several feet, the owner’s control is diminished, and the pull is more powerful than usual.

Getting caught up in a dog’s lead is another possible way to get dragged through the mud. As for pushing, a dog that jumps up on your front or back out of excitement could accidentally push you over.


Chasing

Obedience training is also crucial for ensuring you’re never in a position where you have to chase your pet, which could result in a nasty fall. For example, you may chase an off-leash dog with poor recall to get them back on the leash or prevent them from running into a road. This is dangerous for everyone involved.

man playing with cat on the sand
Image by: Irina Nedikova, Shutterstock

Circling

It’s common for cats to circle around your ankles, which is a way of depositing their scent on you to “claim” you as theirs. This is a big compliment, but if you don’t see it coming, it’s easy to trip and hurt yourself, especially if you’re carrying something obstructing your vision, like a laundry basket.

divider 1 paws

How to Prevent Pet-Related Falls

The thing about pet-related falls is that they happen out of the blue, catching you totally off your guard. Fortunately, there are measures you can take to keep yourself and your pets safe.

1. Training

Adequate training and socialization are crucial for all dogs, regardless of size. Don’t encourage your dog to jump up on you; instead, show them that such behavior will not get them any attention. If they start to jump up, turn away and ignore the dog until they’re calm and all feet are touching the ground. When the dog realizes that jumping up doesn’t reward them in any way, they should get the hint.

In addition, teach your dog to sit and reward them when they do so. This is an excellent way to redirect unwanted behavior and make your dog work for a treat. Rewarding your dog for calm behavior is also a good idea, even if that’s just dropping a treat at their feet while they’re relaxed. This signals to the dog that calmness reaps rewards, whereas over-excitement does not.

When walking your dog, train them to walk at your side (heel). You can train them for 10 minutes every day, using a treat as a guide. Reward with the treat for every few steps, and gradually build up the number of steps the dog has to take before they get the treat. You can pair the “heel” command with a non-verbal gesture like patting your leg to show the dog exactly where they need to be.

woman positively training a cat with treats
Image Credit: Andriy Blokhin, Shutterstock

2. Leash Length

If your dog tends to run or lunge at something when out and about, avoid using a retractable leash until they have better leash manners. It’s easier to get pulled over when a dog runs on a long leash, so stick to a standard-length leash instead. This helps keep you and everyone else around you safe.

You may want to work with a professional trainer if your dog continues to have issues on the leash, no matter the dog’s size. Even a small dog can pull someone over with enough force, especially if it all happens suddenly.


3. Environmental Control

Installing a pet gate in your home, for example, may be useful when you’re busy (like cleaning your house or cooking) and can’t pay full attention to where your cat or dog is. Putting them in a gated area lets you know where your pets are at all times without worrying about them suddenly coming up behind you and causing you to trip.

cat on the stairs behind the pet gate
Image By: sophiecat, Shutterstock

4. Foresight

We all know how hard it is to be aware of potential dangers, but a little foresight can go a long way to keeping yourself injury-free. When cooking, going down the stairs, or moving things around your home (these are just a few examples), consider whether your pets could be a potential tripping hazard.

Forming little habits like remembering to check behind you before you turn around and taking your time when walking down the stairs in case your pet suddenly appears can be really helpful.

divider 1 paws

Final Thoughts

Everyone with pets should be aware of the risk of fall-related injuries and identify potential hazards in and outside of the home to reduce the possibility of getting hurt. Sometimes, the only solution is consistent training to rectify certain behaviors that increase the chances of a trip or fall.

If you’re finding training a challenge, it’s worth reaching out to a professional behaviorist.


Featured Image Credit: Irina Kozorog, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Chatting About the Rainbow Bridge, Euthanasia, and Laughter During Grief | Chatty Cattys, Episode 24

If you’ve ever felt the loss of a beloved cat, or are dreading the day when your pet crosses the rainbow bridge, you’ll...

The Simple Reasons Cats Refuse to Let Anyone Use the Bathroom Alone

Cats have an extraordinary talent for making themselves present in the most inconvenient places, and the bathroom ranks near the top of the...

A Paw-sitive Milestone: Canada Officially Becomes a Declaw-Free Nation

Canada has officially become a declaw-free nation. On May 25, 2026, a new regulation was filed in Ontario under the Provincial Animal Welfare...

The Surprisingly Simple Ways to Help a Cat With Hairballs

Cats spend an astonishing amount of time grooming. It is part hygiene routine, part comfort ritual, and part instinct that traces back generations....

More related

Runny & Watery Eyes in Cats: Causes & Treatments (Vet Answer)

Your cat’s eyes are not only pretty but also amazingly complex. Unfortunately, they can be fragile, too, and need to be taken care...

What to Feed a Cat That’s Vomiting: Foods to Help Care for Your Kitty

When your cat is sick, the last thing you want is to feed them something that will make it worse. But how do...

8 Best Cat Combs of 2026: Reviews & Top Picks

Your furry friend deserves to look and feel their best. Cats are generally great at self-grooming, and they spend a large part of...

Do Cats Gain Weight After Being Spayed? Vet-Reviewed Facts

Most prospective cat owners look forward to having their cat spayed or neutered. After all, tom cats and queens are significantly more annoying...

Keep reading

What Happens When a Cat Is in Heat? Vet-Verified Facts & FAQ

A cat’s heat cycle is an indication that she has reached sexual maturity, is fertile and can become pregnant. If this is your first time going through a heat cycle with your female cat, you may be wondering what on...

Ginger tabby young cat sitting on a wooden floor looks up, asks for food, meows

Why Do Cats Stare? Feline Behavior Explained (Vet-Reviewed Info)

If you’ve ever watched your cat mesmerized for minutes or longer by a seemingly random object, you’re not alone. Since time immemorial, humans have been fascinated by cat staring. But why do they stare in the first place? The answer...

Tortoiseshell cat starring at a window

Normal Cat Blood Pressure: Vet-Approved Information & Facts

As pet parents, we want only the best for our feline friends. However, many cat owners don’t realize that, much like humans, cats can also suffer from problems with their blood pressure. The normal blood pressure range for your feline...

checking blood pressure of cat

How to Clean Cat Eye Boogers? Vet-Approved Step-by-Step Guide

A thin layer of tears protects a cat’s eyeball, protecting the eye from any irritants or foreign bodies to keep vision clear. The overflow of tears can cause discharge or “eye boogers,” which come from the overproduction of tears or...

Eye discharge in old brown cat

Why Do Cats Like Straws? 6 Likely Reasons

Most cat owners can attest that cats do strange things. Whether your cat sleeps in the sink or finds a way to get stuck in the window blinds, there’s rarely a dull moment with them around. Another common cat quirk...

cat playing with straws in glass

How to Tell Whether a Male Cat Is Fixed: Vet-Verified Facts & Neuter Info

There is no centralized organization maintaining an accurate headcount of cats in shelters, so the best numbers we have for the total shelter cat population in the United States are estimates. According to the president and CEO of the Humane...

Cat Nail Biting: 3 Vet-Verified Tips If Your Cat Chews & Pulls Their Claws

For the most part, cats biting nails and chewing claws is a perfectly normal behavior, and if you notice your cat doing this, there is usually nothing to be overly concerned about. Cats are fastidious groomers, constantly licking and cleaning...

brown tabby cat with green eyes lying on the sofa, bites its nails

Does Hot Water Kill Fleas on Cats? Vet-Approved Facts & FAQ

Having a cat in your life is wonderful, but it sometimes comes with a catch: dealing with fleas. Apart from being annoying, flea infestations can trigger allergies, irritation, and even illness. So, getting rid of them as quickly as possible...

woman bathing her cat

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.