Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Tell Your Cat’s Age in Human Years (With Chart)

toyger kittens

Nearly 43 million American households have at least one cat.1 It’s easy to see why they are so popular. Felines are more independent than dogs, making them less work, especially for working families. However, that doesn’t mean they don’t require attention.

Age is a critical factor in many of the health decisions you’ll make. Comparing your pet’s age to human years puts it into a better perspective. However, it’s not a simple formula. Instead, it’s a dynamic quality that changes throughout your cat’s lifetime.divider 3 paws

Cat Age Chart in Human Years

You are free to use this image but we do require you to link back to Catster.com for credit

Age becomes relevant even before you bring your pet home. One of the first decisions you’ll make is when that happens. It can mean the difference between a cat that handles the transition well to one that is nervous with behavioral issues. The next milestone is the time that you spay or neuter your pet. That can differ with the varying development of cat breeds.

Another critical decision involves your pet’s diet. Kittens and adult cats don’t have the same nutritional needs. For example, a younger pet must get more protein, calcium, and other nutrients to support its development. Likewise, a senior pet has differing requirements, too. All animals—including people—slow down as they age. That means dietary changes.

Not a One-Size-Fits-All Formula

Often pet owners believe the adage that one year of their cat or dog’s life equals seven in them. Unfortunately, that’s too simplistic. A cat becomes sexually mature around 6 months, depending on the breed. By that formula, a kitten is 3.5 years, which shoots holes into that 7-year theory. Instead, you’ll find it’s quite variable.

For one thing, it’s essential to consider your cat’s age in months when it’s under 1 year old. Then, figures also vary, depending on the animal’s life stage. Diet and health can play a role, too. Bear in mind that a feline’s lifespan isn’t necessarily the same as humans, either.

divider 3 paws

Do Indoor and Outdoor Cats Age at the Same Rate?

Indoor and outdoor cats may age the same physically, but that only scratches the surface. The first factor is lifespan. You can expect a pet kept indoors to live up to 15 years or more. A cat that lives outside live up to 5 years—if it can dodge the dangers of cars, predators, and disease.

Diet also becomes a part of the aging issues, especially for cats that fend for themselves by hunting. That adds a host of potential risks, including poisoning, internal or external parasites, and conflicts with the conservation of vulnerable species. The fact remains that cats adapt well to indoor life without any problem.

American shorthair and Scottish fold cat sitting on wooden box
Image by: Cat Box, Shutterstock

Signs of Aging in Senior Cats

A cat enters the senior life stage at about 11 years old. A pet may develop chronic health conditions at this time, such as arthritis and dental disease. These two issues, in particular, can cause other complications that can affect a cat’s lifespan.

A feline typically starts to slow down as she ages. She may lose muscle mass that can make getting around more difficult. She may develop arthritis. These conditions mean that you should feed your cat less and switch to a senior diet to prevent obesity. That can directly impact her quality of life and longevity.

Dental disease can bring on another set of equally disconcerting problems. If it hurts your cat to eat, she may go off of her food. That can, in turn, cause weight loss and nutritional deficiencies. An inadequate diet also puts your pet at risk for parasites and disease.

Other signs of aging include:
  • Hearing loss
  • Cataracts and vision loss
  • Cancer
  • Diabetes
  • Kidney disease

The risk of these conditions increases with age. Therefore, regular veterinary care is imperative for your cat’s health.

divider 1 paws

Which Cat Breeds Live Longest?

Interestingly, the research shows that mixed or crossbred cats are more long-lived than their purebred counterparts. A review of the oldest felines according to the Guinness Book of World Records supports these findings. You might wonder, why is that true?

Perhaps the critical factor is breeding. If cats are inbred, there is a greater risk that the offspring will inherit an unwanted trait, such as deafness. If both related parents have a gene that codes for a disease, the chances are higher that the kittens will get the bad copy from both of them. On the other hand, mixed-breed cats that aren’t related will likely have healthier young.

A cat that is 15 years old has lived a long life. The fact remains that some animals can even live into their 30s with proper care and diet.

divider 2 cats

Conclusion: How Old Is My Cat

Understanding how your cat ages can go a long way to ensuring a good quality of life. It’ll help you choose an appropriate diet and provide the best care, no matter what her life stage. The essential thing to remember is that your pet isn’t a little human. She has her unique physiology that determines her lifespan. Knowing what to expect as your pet ages is vital for her health.


Featured Image Credit: Kutikova Ekaterina, Shuterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

240 Scottish Cat Names To Get You Inspired (2025 Update)

Scotland boasts such a beautiful yet rugged landscape, and its history is the stuff of legends. Whether you’re Scottish yourself or a lover...

Laser Declawing Your Cat – Vet-Reviewed Facts & Considerations

Veterinary professionals and reputable veterinary and animal welfare organizations, such as the American Veterinary Medical Association and the American Society for the Prevention...

6 Ways to Save Money on Cat Litter: 2025 Price Guide & FAQ

While cats cost less than dogs to keep happy and healthy, food, toys, and litter can quickly add up and cost more than...

Why Are Cats Afraid of Water? Vet-Reviewed Facts & Useful Tips

Many cat owners have witnessed the displeasure that some cats derive from getting wet or being doused in water. While some cats like...

More related

Why Do Cats Blep? 11 Vet-Veified Reasons for This Behavior

Of all the adorable habits that our cats have, blepping has got to be the cutest one out there. A blepping cat has...

200 Tiger-Striped Cat Names: Ideas for Unique & Exotic Cats

When choosing a cat, you might choose a tiger-striped feline, whether a tabby with a tiger look or a more exotic kitty like...

How to Tell If a Cat Is Feral: 7 Questions to Ask Yourself

Have you ever seen a cat wandering around your trash or a dumpster looking for food? Or have you noticed a strange cat...

Sploot Veterinary Care | Heroes of The Pet World

Veterinarians, vet technicians, practice managers, rescuers, behaviorists, nutritionists, trainers, volunteers, and other animal professionals are the backbone of pet ownership. Helping pets and...

Keep reading

Giardia in Cats: Causes, Signs & Care (Vet-Approved Facts & FAQ)

One of the most distressing experiences as a cat parent is suspecting or learning that your cat is unwell in some way. To add to your woes, medical terminology can sometimes be hard to process, especially when you’re under duress....

Sick cat, IV, dehydration, dropper

6 Reasons Your Cat Kneads and Purrs: Vet-Approved Facts

Cats knead for various reasons, from showing affection to soothing themselves, and nothing beats being on the receiving end of sweet kitty affection! Holding your cat while they knead and purr can make all your human worries vanish into thin...

Cat paw on a red fabri

Can Cats Eat Flaxseeds? Vet-Approved Nutritional Facts & FAQ

Cats are carnivores, and in the wild, they would not give plant-based foods a second thought. Instead, they would focus on hunting down small animals to get protein and other nutrients. As domesticated animals, cats rely on us to make...

Can Cats Eat Flaxseeds

Will My Male Cat Be More Affectionate After Neutering? Vet-Reviewed Facts & FAQ

An unneutered male cat can be… a handful, to say the least. Otherwise known as tomcats, there are a multitude of reasons to have them neutered. To answer the question, yes—a male cat will most likely be more affectionate and...

cat playing with its owner

How Do Cats Learn Their Names? Interesting Facts & Info (Vet-Verified)

It’s always fun naming your new cat or kitten. Names can be adorable, hilarious, commanding, and fitting (although not always). But cats march to the beat of a different drummer. When you call your cat, they seemingly don’t always listen,...

kitten training

Cat Chewing Her Fur Off? Vet-Reviewed Reasons & Solutions

A cat’s grooming is generally the least of any owner’s concerns until they take their daily habits too far. Overgrooming can have medical causes such as skin allergies, but it can also be caused by stress and anxiety. You can’t...

orange cat licking its paw

Can Cats Drink Milk? Vet Approved Nutrition Facts & FAQ

Cats drinking a saucer of milk or cream is something we can all picture. Cats have been drinking milk in advertisements, cartoons, and even through popular sayings like the “cat that got the cream,” but can cats really drink milk?...

Can Cats Drink Milk

Can Cats Eat Quinoa? Vet-Reviewed Facts to Know

Quinoa has become known as a superfood for humans. We can add it to just about anything to enhance the texture and nutrients within a meal. However, can our feline friends enjoy this food too? Yes, cats can safely eat...

Can Cats Eat Quinoa