Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Stop Your Cat Begging for Food: 6 Ways That Work

Shadow was a young adult cat when she was rescued by her human, Nikki, from a trailer park where stray and feral cats gathered. Since kittenhood, Shadow lived in the park, scrounging for scraps from dumpsters and begging residents for food.

Once she was brought inside, Shadow had all the food she wanted, but she remained food-obsessed due to her previous lack of resources. One time, as Nikki was eating chicken, Shadow literally took the chicken out of Nikki’s mouth!

Six-month-old Deckster was found on my porch a few months ago, and he did not look as if he missed any meals. What did become apparent was his lack of indoor social skills, including the fact that it’s downright rude to step onto his human’s dinner plate to sneak a taste.

divider single cat paw oct 2024

How to Break the Begging Pattern

Non-medically related food obsession in cats is often caused by an experience with limited food sources while living outside or a lack of social training. But this isn’t the only reason some cats beg. No matter the reason, food obsession and begging for and/or stealing food can be stopped by following these simple rules.

1. Clear your counter

Any food left out on the counter is fair game, and you may find a cat has taken a bite out of it. I have a friend who made a batch of muffins, left them on the counter to cool and later found a bite mark on each and every muffin.


2. Feed the cats first

Feed your cats just before you sit down to eat. Even if it’s just a few treats, giving them something to eat should distract them from your dinner plate. If they are busy with their own goodies, they’ll be less interested in what you have.


3. Refrain from plate feeding

Speaking of what’s on your plate, feeding your cats from your dinner plate is a recipe for disaster. Cats will keep begging if fed from your plate, because a payoff was received in a yummy treat. The begging will be much harder to control once your cats get you into this bad habit.


4. Ignore the behavior

For relentless cats who keep trying to eat your food, gently put them down on the floor without making eye contact or even saying a word. You may have to repeat this step many times in a row as they pop back up like a jack-in-the-box, but eventually no payoff equals no begging. Cats don’t repeat behaviors for which there is no reward.


5. Put cats in another room

When all else fails, put your cats in another room at your mealtime. Give them a few treats and some self-play toys, and let them be out of sight during your mealtimes. Then, start counter-conditioning to take the allure away from your dinner plate.


6. Counterconditioning and enrichment opportunities

Break your cat’s begging habit by changing the associations they have with your food-related routines. For instance, if your cat starts begging whenever you walk to the kitchen, break the pattern by walking to the kitchen, opening a cabinet, and then walking back out without taking or offering any food. Over time, your cat will stop associating your movements with feeding and lose interest in begging. To keep your cat engaged and satisfied, offer them their own snack in a snuffle mat. A snuffle mat encourages natural foraging behavior and provides a fun, enriching activity. Fill it with a few of their favorite treats or kibble, and they’ll happily stay entertained while you enjoy your own snacks.

If you are concerned or have questions about your cat’s health, you can also speak to a vet from the comfort of your own home to help make a plan. They can determine when an in-clinic vet visit should be made.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

divider cats oct 2024

Banish boredom

Anxiety and boredom may also cause a cat to become food-obsessed. Give your cat both playtime and snuggle time every day. Providing self-play toys, cat trees, window perches, and other interesting things to do whenever they are home alone will help alleviate boredom and discourage food obsession.

Follow these steps, and your mealtimes will become peaceful instead of a battleground with your feline family members.

Photo Credit: vitalytitov | Getty Images

Rule out medical conditions

If your cat seems unnaturally hungry all the time, a visit with a veterinarian is in order, especially if the cat is losing weight. The following conditions can cause cats to act constantly ravenous:

  • Diabetes
  • Thyroid disease
  • Parasites

Conditions like pica and psychogenic eating disorders might trigger aggression around food, in both humans and other cats. Only a veterinarian can diagnose and treat these diseases.

See also:

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

6 Reasons Your Cat May Attack You & How to Fix It

Your normally happy cat is staring intently outside at something, tail completely straight and ears back. You wonder what is bothering them, so...

10 Pet-Friendly Hotels In San Francisco (2026 Update)

If you’re visiting the big city of San Francisco, there are tons of options for folks who want to travel with their cat....

Is It True That All Black Cats Have Green Eyes? Vet-Reviewed Facts & FAQ

Black cats are admired for their lustrous, velvet-like black fur that likens them to sleek, prowling panthers. They are also commonly associated with...

500+ Hairless Cat Names: Great Ideas for Your Unusual Cat

Hairless cats are the idyllic animals that some people dream of. It seems that ever since the days of Austin Powers, Mr. Bigglesworth...

More related

10 Best Cat Foods for Picky Cats in Canada in 2026: Reviews & Top Picks

Having a cat that’s a picky eater can be stressful. Your pet deserves the very best nutrition, but this can be challenging when...

How to Make a Cat Tree More Stable: 6 Vet-Approved Tips & Tricks

When they’re in the mood, cats love to play and throw themselves around. It can be fun to watch but also worrying when...

5 Cat Breeds That Like to Travel: Info, Pictures, Facts & Tips

When people think of cats, they usually think of soft creatures snuggling up on the couch or in a corner somewhere—not hardy animals...

Siamese Kittens For Sale in Australia: 2026 Breeders List

Catster advocates for adopting before shopping, though we fully understand there are many reasons for seeking a breeder. So, we encourage it to...

Keep reading

Low Blood Pressure in Cats: Our Vet Explains the Signs, Causes, Treatments & FAQ

Low blood pressure occurs less commonly in cats than high blood pressure does. Causes may include blood loss, severe infection, heart disease, or even side effects from medications. Cats with low blood pressure may have pale gums, weakness, behavioral changes,...

domestic striped kitten with a sad face feels sick

Why Does My Cat Bite My Chin? 6 Vet-Verified Reasons for This Behavior

Cats have myriad ways in which they choose to express their emotions to humans. Some of the more common methods include meowing and purring, treading, and kneading. Your cat may also indulge in occasional chin biting. This is rarely a...

cat biting woman's chin

Can Cats Eat Ham? Vet-Approved Health Benefits & FAQ

Since felines are obligate carnivores, their diet primarily consists of meat. They require certain essential nutrients that can only be found in animal products. And one of those products is ham. If you’re wondering whether it’s safe for your cat...

Can Cats Eat Ham

3-Month-Old Kitten: What to Expect (Vet Approved)

Like children, baby cats go through specific stages of growth and development during their first year of life. As a pet parent, it’s important that you know what to look for as your kitten grows so you can best support...

Small calico kitten walking

Why Is My Cat Laying On Me All of a Sudden? 12 Vet-Reviewed Reasons

If you have a standoffish cat or one that simply doesn’t care much for snuggling, it can be special when your cat suddenly attempts to lay on you or cuddle with you. However, it can also be a sign that...

cat-sleeping-on-owners-lap

Can Cats Eat Pumpkin Puree? Vet Approved Facts & Nutrition Guide

When people think of pumpkins, they usually think of falling leaves, bonfires, chilly temperatures, and seasonal treats. However, did you know that some cats love pumpkin just as much as their pet parents? While your feline pal might show interest...

Can Cats Eat Pumpkin Puree

What Human Foods Can My Cat Eat on Christmas? 10 Good Options

Holidays are a time to celebrate family. For 45.3 million American households, that may include your cat1. We certainly understand why. Felines are intelligent animals that interact with people differently than dogs. We value our relationships with them, making it...

How to Naturally Sedate Your Cat: 6 Vet-Reviewed Alternatives

Maybe your cat is scared of going to the vet, or he’s super afraid of thunderstorms, or perhaps you’re about to be traveling and your cat doesn’t do well with car rides. Maybe your cat hates the Fourth of July...

cat enjoying cat nip