Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Make a Vet Visit Less Stressful For Your Cat: 10 Tips From Dr. Lauren

Share

Cat sitting inside DIY carrier at the vet office

Hi, I’m Dr. Lauren! Read my introduction to learn more about me and my two adventurous cats, Pancake and Tiller.

Dr. Lauren here! When’s the last time your cat went into the vet?

The thought of a howling cat (“singing the song of their people”) is never pleasant. Believe me, I’ve been the person in the car with a Pancake howling so loud, that the people in the car next to me looked at me as if to say, “Are you ok? Do we need to call the police?” And once Pancake starts howling, Tiller picks up the refrain.

But do cats truly hide illness and/or injury? Yes, we vets spout this convention often, but only because it is true. Retinal lesions indicative of high blood pressure, palpable thyroid nodules in the neck, early dental cavities…all of these are things so easy to find in person, but impossible to find when our cats stay at home.

So, back to the visit. It’s tough. But it’s a necessary evil. That said, cats don’t understand that. Imagine if you were asked to visit your gynecologist, dentist, cardiologist, internist, GP, and urologist…all in one day. You’d probably have a guttural NO (or two) to utter, as well. Now imagine you were shoved in a box prior to leaving your house, jostled around, and had no say whatsoever in the matter. Not a pretty picture, right?

Believe me when I say: there are things we can do to make this better for cats.

A lot has been written and studied in the last decade or two about decreasing stress for pets, in particular cats, for vet visits: this can include very random to very useful items (think music composed specifically for cats!). But the purpose of this essay is to give you practical, easy things that anyone can do to help lessen the stress of vet visits for your cat.

Some are so simple, you might be surprised that you’re not already doing them.

divider 2 cats

First, Identify Your Cat’s Personality Type

Before doing anything, you need to decide what your cat’s personality type is around new situations: are they a Nervous Nellie? Or a Happy Harry?

Pancake is more of a dog cat, always near people, here sleeping on my leg.
Pancake is more of a dog cat, always near people, here sleeping on my leg.

Nervous Nellie

New things are scary! These cats hide, or hiss—not because they are mean, but because they are scared:

  • Don’t like change
  • Don’t like new people

Happy Harry (aka Dog-Cats)

The more stimulation and new things to look at, the better! These cats engage with the surroundings.

  • New person? Come, let me flirt with you!
  • Feed me and I’m your friend for life!

Obviously, these are generalizations, but they help develop a sense of what your cat wants.

A Nervous Nellie that wants to hide will probably like their cage covered with a blanket, things in the cage that smell or look familiar, and things to hide under. They probably don’t want bribes in the form of treats.

A Happy Harry probably would love to take a nap, on the other hand. And they likely don’t want to be fully covered, they want everyone to see their magnificent feline splendor!

Accommodate Your Cat’s Personality

cute tortie cat sitting in cozy carrier while at the vet

One of my recent patients, Freddie, is a great example. I met Freedie and her mom when they wanted a second opinion on how best to help her damaged ear. Freddie came in this week for her annual wellness, and while Freddie is happy to have attention, she likes having space to hide, feel safe, and decide how things happen on her terms. So, her mom piled blankets and cushions into the carrier, giving her great hiding opportunities, and had a nice big carrier that easily came apart, making things easy-breezy for Miss Freddie.

I don’t know that there is such a thing as a stress-free vet visit per se, but less stressful is a great goal.

The 10 Tips to Help Reduce A Cat’s Stress at the Vet’s

Tips for Everyone:

1. Find a good carrier.

Something that easily fits your cat, that has at least two entrances/exits, that can be easily opened. Broken latches, or a single entrance, are difficult for most cats, and exacerbate the stress. Too, make sure it’s clean before you put your cat into it- would you prefer to travel in a dirty car, or one that is clean?

Traditional hard sided cat carriers can provide safe and secure cat transport
Traditional hard-sided cat carriers can provide safe and secure cat transport.

2. Let your cat get used to the carrier.

At home, leave the carrier out so it’s more a familiar place, than a strange item. Offer treats in the carrier.

3. Speaking of treats, bring them.

A familiar scent can go a long way to normalizing the experience.

4. If your cat won’t eat treats, try the magic that is Lick-E-Lix or Churus…

Most cats that won’t touch treats, will still devour this yogurt-consistency tube of cat deliciousness. I’ve watched people draw blood on cats without assistance, purely because they distracted the cat with a Lick-E-Lix or Churu.

5. Be calm yourself.

Cats pick up on our stress! Studies suggest that cats can recognize the facial expressions of at least a few emotions in humans.

6. Calming cat music.

Believe it or not, cats might appreciate music. Youtube has channels specifically for this, so consider it as an option.

Who can resist a furry family member like this?
Keeping your cat calm is important.

Next Level Tips: Stepping Up The Calm

As I mentioned earlier, there are other options that are more recently coming into play. They might not be an option for every cat owner, but if they are available to you, and you can make use of them, I highly recommend it.

7. Pheromone sprays

Test them ahead of a vet visit, but a number of pheromone diffusers and sprays are now available to help decrease stress in cats.

8. Visit good clinics.

Some clinics have gone the extra mile to make cat friendly more than just a thought. There are various options, such as Cat Friendly Practices by the American Association of Feline Practitioners or Cat Friendly Clinics overseas, but regardless, these clinics have gone the extra mile to prove they want to make a cat’s visit comfortable.

9. Step it up even further: cat-only clinics and cat specialists actually exist.

Many cat specialists see both routine wellness and referral cases, and cat-only clinics remove all noise, scents, and the confusion that dogs can create for cats; having worked in cat only clinics for the second half of my career, I cannot recommend enough the benefits of a cat only clinic. Ask to visit your local one, if you can. The difference will leave you (and your cat) making biscuits.

10. Talk to your cat’s vet about sedation options!

There are newer options we have started using in cats in the last 5 years or so that make a huge difference for very anxious or stressed patients!

So, next time you set paw in the clinic, come prepared with these options, and see that bringing your cat into the clinic can not only be less stressful, but also potentially a positive experience. Both for their health, and your peace of mind. Know, too, that many of these can be applied to other stressful situations cats might experience: fireworks, visiting guests, and new pets.

This article is a part of Dr. Lauren, Pancake, and Tiller's series.

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

2 Responses

  1. Hi, in the article about making vet visits less stressful for cats (and their parents), you mention sedation. One of my cats has been quickly sedated when needed. My problem is getting him in the carrier to get to the vet. I have gabapentin, made in liquid form flavored as tuna, but I can't even get him to give him that and he won't like it off of a bowl or eat whatever I try to hid it in. He has literally climbed the blinds of the window when I've tried to catch him. I admit I need to try the pheromone spray on a towel again, but is there anything i can just spray his way that will help? I'd shoot him with a small tranquilizer if I could, I'm that desperate. Thanks.

    1. Hi Megan, have you considered getting a vet who makes home visits? You might be able to skip the clinic and in the worst-case scenario, they will be able to guide you on the best methods to get your cat into the kennel.

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

Chatting with Devin About Here! Have a Kitten, Fostering, & Why Two Are Better Than One | Chatty Cattys, Episode 29

In this episode of Catster’s Chatty Cattys podcast, Nicole & Dr. Karyn sit down with Devin, the founder and one-woman show behind “Here...

Decoding The Cat Loaf: What It Means and When to Worry

Few cat behaviors have captured the internet quite like the loaf. Paws tucked neatly beneath the body, tail wrapped in, perfectly rectangular. As...

Your Cat Isn’t Picky – Their Nose Is Just Bored

If you’ve ever sighed while scraping uneaten cat food into the trash, you’re certainly not alone. Many cat owners know the routine: their...

Ask Dr. Paola – Help! My Kitten Won’t Use the Litter Box! (July 27, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

More related

Burmese vs. Siamese Cat: What’s the Difference? (With Pictures)

If you are looking for a feline companion with lots of personality, you can hardly go wrong with either a Burmese or Siamese...

Can Cats Eat Graham Crackers? Vet-Reviewed Facts & Alternatives

Cats are known for their picky eating habits, but they can sometimes surprise us by nibbling on unexpected treats. One strange item that...

Has Your Cat Imprinted on You? 15 Signs to Look For

Imprinting is a term that is usually used to describe when a young animal accepts another animal, person or object as its parent...

DIY Cat Shampoo: 3 Homemade Recipes With Simple Ingredients

As a cat owner, you usually don’t need to worry about giving your cat a bath all that often. But sometimes it’s necessary—perhaps...

Keep reading

How to Play With a Cat at Every Age: Vet-Reviewed Guide

Playing with your cat is a fun way to strengthen your bond and help your kitty become a healthier version of themselves. Some people think that all cats play the same regardless of age, but the truth is that kittens...

woman playing with her cat

How to Tell if Cat Mating Was Successful: 9 Signs to Look For

If you have an unspayed female cat, she can become pregnant very easily. Your cat’s estrus cycle shares some similarities to a human’s menstrual cycle. Your unspayed female can go into heat by 6 months of age or even earlier,...

Pregnant White Cat

Why Are Cats So Much Sassier Than Dogs? Vet-Verified Personality Traits Differences

Before attempting to answer whether cats are sassier than dogs, it’s important to ensure we’re all on the same page, as the term sassy is a bit imprecise. According to the Merriam-Webster dictionary, sassy has three meanings—impudent, lively, and stylish...

dog and cat on floor

Can Cats Eat Mango? Vet Reviewed Nutrition Facts & Safety Guide

Mango is a delicious, nutritious superfood—at least for humans. But what about cats? Maybe your kitty is curious about anything that you eat, or perhaps you just want to add variety to your pet’s diet. Either way, mango is safe...

Can Cats Eat Mango

My Cat Won’t Eat: Causes, Feeding Recomendations & When To Worry (Vet-Verified)

Cats are pretty good at hiding it when they aren’t feeling well, and a sudden lack of interest in eating is a cause for concern. Cats can go off their food for many reasons, from stress to dental pain and...

Tabby cat eating food from white bowl

How Can I Talk With a Vet When It’s in the Middle of the Night? 5 Ideas & Online Vet Options

Cats are curious animals, and they tend to have active periods at night. This can cause them to get into accidents or get injured, and it can be difficult to contact your veterinarian because their clinic is closed in the...

woman using a laptop on couch with her cat

The Real Reasons Kittens Suckle! Warning: High Level of Cuteness Follows

If you’ve welcomed a new kitten into your home, you already know they come with a whole toolbox of adorable quirks. But there’s one behavior many pet parents don’t expect: suckling. Whether it’s a blanket, a finger, or their own...

sphynx kitten, webbed feet, sucking a blanket

Can Cats Eat Squid? Vet-Approved Nutrition Facts, Risks & Feeding Info

Squid isn’t common table fare in all locations, but depending on where you’re at, it might be a popular dish. In America, squid is most commonly served fried with a side of marinara sauce in a dish known as calamari....

Can Cats Eat Squid

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.