Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

How to Make a Vet Visit Less Stressful For Your Cat: 10 Tips From Dr. Lauren

Share

Cat sitting inside DIY carrier at the vet office

Hi, I’m Dr. Lauren! Read my introduction to learn more about me and my two adventurous cats, Pancake and Tiller.

Dr. Lauren here! When’s the last time your cat went into the vet?

The thought of a howling cat (“singing the song of their people”) is never pleasant. Believe me, I’ve been the person in the car with a Pancake howling so loud, that the people in the car next to me looked at me as if to say, “Are you ok? Do we need to call the police?” And once Pancake starts howling, Tiller picks up the refrain.

But do cats truly hide illness and/or injury? Yes, we vets spout this convention often, but only because it is true. Retinal lesions indicative of high blood pressure, palpable thyroid nodules in the neck, early dental cavities…all of these are things so easy to find in person, but impossible to find when our cats stay at home.

So, back to the visit. It’s tough. But it’s a necessary evil. That said, cats don’t understand that. Imagine if you were asked to visit your gynecologist, dentist, cardiologist, internist, GP, and urologist…all in one day. You’d probably have a guttural NO (or two) to utter, as well. Now imagine you were shoved in a box prior to leaving your house, jostled around, and had no say whatsoever in the matter. Not a pretty picture, right?

Believe me when I say: there are things we can do to make this better for cats.

A lot has been written and studied in the last decade or two about decreasing stress for pets, in particular cats, for vet visits: this can include very random to very useful items (think music composed specifically for cats!). But the purpose of this essay is to give you practical, easy things that anyone can do to help lessen the stress of vet visits for your cat.

Some are so simple, you might be surprised that you’re not already doing them.

divider 2 cats

First, Identify Your Cat’s Personality Type

Before doing anything, you need to decide what your cat’s personality type is around new situations: are they a Nervous Nellie? Or a Happy Harry?

Pancake is more of a dog cat, always near people, here sleeping on my leg.
Pancake is more of a dog cat, always near people, here sleeping on my leg.

Nervous Nellie

New things are scary! These cats hide, or hiss—not because they are mean, but because they are scared:

  • Don’t like change
  • Don’t like new people

Happy Harry (aka Dog-Cats)

The more stimulation and new things to look at, the better! These cats engage with the surroundings.

  • New person? Come, let me flirt with you!
  • Feed me and I’m your friend for life!

Obviously, these are generalizations, but they help develop a sense of what your cat wants.

A Nervous Nellie that wants to hide will probably like their cage covered with a blanket, things in the cage that smell or look familiar, and things to hide under. They probably don’t want bribes in the form of treats.

A Happy Harry probably would love to take a nap, on the other hand. And they likely don’t want to be fully covered, they want everyone to see their magnificent feline splendor!

Accommodate Your Cat’s Personality

cute tortie cat sitting in cozy carrier while at the vet

One of my recent patients, Freddie, is a great example. I met Freedie and her mom when they wanted a second opinion on how best to help her damaged ear. Freddie came in this week for her annual wellness, and while Freddie is happy to have attention, she likes having space to hide, feel safe, and decide how things happen on her terms. So, her mom piled blankets and cushions into the carrier, giving her great hiding opportunities, and had a nice big carrier that easily came apart, making things easy-breezy for Miss Freddie.

I don’t know that there is such a thing as a stress-free vet visit per se, but less stressful is a great goal.

The 10 Tips to Help Reduce A Cat’s Stress at the Vet’s

Tips for Everyone:

1. Find a good carrier.

Something that easily fits your cat, that has at least two entrances/exits, that can be easily opened. Broken latches, or a single entrance, are difficult for most cats, and exacerbate the stress. Too, make sure it’s clean before you put your cat into it- would you prefer to travel in a dirty car, or one that is clean?

Traditional hard sided cat carriers can provide safe and secure cat transport
Traditional hard-sided cat carriers can provide safe and secure cat transport.

2. Let your cat get used to the carrier.

At home, leave the carrier out so it’s more a familiar place, than a strange item. Offer treats in the carrier.

3. Speaking of treats, bring them.

A familiar scent can go a long way to normalizing the experience.

4. If your cat won’t eat treats, try the magic that is Lick-E-Lix or Churus…

Most cats that won’t touch treats, will still devour this yogurt-consistency tube of cat deliciousness. I’ve watched people draw blood on cats without assistance, purely because they distracted the cat with a Lick-E-Lix or Churu.

5. Be calm yourself.

Cats pick up on our stress! Studies suggest that cats can recognize the facial expressions of at least a few emotions in humans.

6. Calming cat music.

Believe it or not, cats might appreciate music. Youtube has channels specifically for this, so consider it as an option.

Who can resist a furry family member like this?
Keeping your cat calm is important.

Next Level Tips: Stepping Up The Calm

As I mentioned earlier, there are other options that are more recently coming into play. They might not be an option for every cat owner, but if they are available to you, and you can make use of them, I highly recommend it.

7. Pheromone sprays

Test them ahead of a vet visit, but a number of pheromone diffusers and sprays are now available to help decrease stress in cats.

8. Visit good clinics.

Some clinics have gone the extra mile to make cat friendly more than just a thought. There are various options, such as Cat Friendly Practices by the American Association of Feline Practitioners or Cat Friendly Clinics overseas, but regardless, these clinics have gone the extra mile to prove they want to make a cat’s visit comfortable.

9. Step it up even further: cat-only clinics and cat specialists actually exist.

Many cat specialists see both routine wellness and referral cases, and cat-only clinics remove all noise, scents, and the confusion that dogs can create for cats; having worked in cat only clinics for the second half of my career, I cannot recommend enough the benefits of a cat only clinic. Ask to visit your local one, if you can. The difference will leave you (and your cat) making biscuits.

10. Talk to your cat’s vet about sedation options!

There are newer options we have started using in cats in the last 5 years or so that make a huge difference for very anxious or stressed patients!

So, next time you set paw in the clinic, come prepared with these options, and see that bringing your cat into the clinic can not only be less stressful, but also potentially a positive experience. Both for their health, and your peace of mind. Know, too, that many of these can be applied to other stressful situations cats might experience: fireworks, visiting guests, and new pets.

This article is a part of Dr. Lauren, Pancake, and Tiller's series.

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

2 Responses

  1. Hi, in the article about making vet visits less stressful for cats (and their parents), you mention sedation. One of my cats has been quickly sedated when needed. My problem is getting him in the carrier to get to the vet. I have gabapentin, made in liquid form flavored as tuna, but I can't even get him to give him that and he won't like it off of a bowl or eat whatever I try to hid it in. He has literally climbed the blinds of the window when I've tried to catch him. I admit I need to try the pheromone spray on a towel again, but is there anything i can just spray his way that will help? I'd shoot him with a small tranquilizer if I could, I'm that desperate. Thanks.

    1. Hi Megan, have you considered getting a vet who makes home visits? You might be able to skip the clinic and in the worst-case scenario, they will be able to guide you on the best methods to get your cat into the kennel.

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Chatting About Fake News in the Pet World, AI Again, and New Age Journalism | Chatty Cattys, Episode 23

Navigating the modern digital landscape requires a sharp eye to distinguish fact from fiction. In this episode of Catster’s podcast, Chatty Cattys, Nicole...

The Surprisingly Sweet Reason Behind Cats Chewing Human Hair (and Others)

Cats have a talent for turning the ordinary into something slightly bizarre. One minute, there’s a peaceful evening on the couch, and the...

Could This 19th-Century Technology Save Raw Pet Food? How E-Beams Are Changing the Industry

One of the most important developments in the pet food industry over the last century was the ability to create meals that were...

Why 2026 Is Being Called the “Year of the Cat”

Cats Are Finally Getting the Attention They Deserve Cats are having a major cultural moment, and the numbers help explain why. According to...

More related

How to Feed a Cat with a Cone: 5 Vet-Verified Tips

If your cat has just had surgery or is dealing with another medical condition, your vet may send you home with an Elizabethan...

8 Best Christmas Sweaters for Cats in 2026 – Reviews & Top Picks

As much as we may not want to think about it, the holiday season is just around the corner, and with the holidays...

Is the Buttercup Toxic to Cats? Vet-Approved Facts & FAQ

The buttercup plant (Ranunculus acris), also known as butter cress or figwort, is a member of the Ranunculaceae family (that’s a mouthful!). It’s...

6 Potential Side Effects of CBD Oils for Cats: Vet-Reviewed Science & Facts

Many cat owners are turning to holistic approaches and natural supplements like CBD oils to treat their felines. As these alternative treatments keep...

Keep reading

Can Cats Drink Milk? Vet Approved Nutrition Facts & FAQ

Cats drinking a saucer of milk or cream is something we can all picture. Cats have been drinking milk in advertisements, cartoons, and even through popular sayings like the “cat that got the cream,” but can cats really drink milk?...

Can Cats Drink Milk

Nulo Cat Food Review of 2026: Recalls, Pros & Cons

Review Summary Nulo is a California company that makes a wide range of cat and dog foods. It started with a man trying to take better care of his dog and blossomed into a full-grown pet care business, with high-quality...

Nulo Freestyle Cat Food Review

Why Is My Cat Peeing in Weird Places? 9 Vet-Reviewed Reasons

A cat urinating in inappropriate places is a dilemma for pet owners. One of the reasons some opt for a kitty as a pet is because they use the litter tray. You can keep them inside without the need to...

cat-peeing-on-door-rug

Why Does My Cat Lick My Feet & Toes? 5 Vet-Reviewed Reasons

Does your cat lick your feet? Demand attention? Invade your space? These behaviors might be a little peculiar to us humans, but we love them all the same. Getting a sandpaper kiss across your tootsies may or may not be...

Black cat licking a woman's toes

Why Does My Cat Lick My Ear? 3 Vet-Reviewed Possibilities

The sandpaper texture of a cat’s tongue unexpectedly plunging into your ear can be quite an uncomfortable shock. If your cat has this strange behavior, you may be chalking it down to just another weird unexplainable feline thing. But the...

bengal cat licking man's face

Can Cats Eat Carob Chocolate Substitute? Vet-Reviewed Facts & FAQ

Chocolate is well-known for being toxic to dogs, and most cat owners know it is toxic to cats, too. If you are familiar with carob, a natural substitute for chocolate, you may be wondering if it also comes with those...

Can Cats Eat Carob Chocolate Substitute

Can Cats Eat Cheesecake? Vet-Verified Nutritional Facts

Cheesecake is a delicious, special treat for many people that is often reserved for special occasions. As cat lovers, we all want to share our special occasions with our cats, which means you may have thought about sharing some of...

Can Cats Eat Cheesecake

How Do Cats Grieve? The 7 Vet-Reviewed Ways They Show Mourning

Any cat owner knows that cats are interesting and peculiar creatures. Most march to the beat of their own drum, and sometimes, it’s hard to decipher a cat’s feelings and emotions. Cats are masters of hiding when they’re sick, but...

sad, bored or sick cat

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.