Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Cats Purr When They Are Stressed or Nervous? Vet-Reviewed Facts & FAQ

cat sleeping on owner's lap

Almost nothing is more relaxing than having a cat curled up on your lap, purring gently. But have you ever wondered why cats purr? It seems like they purr when they’re happy, but do cats purr when they aren’t so happy?

While it isn’t as common as happy purring, cats do purr when they are nervous or stressed.

Here, we go over why cats purr when stressed, as well as all the other reasons that they purr.

divider cat paws oct 2024

How Does Purring Work?

Purring is just one of the many things that we love about cats. There’s nothing quite like hearing your cat purring just because they’re happy to see you. But how exactly do cats purr?

Purring relates to how cats are wired. Since the brain controls everything in a cat’s body, it also controls purring. The brain sends information to the muscles located in the cat’s voice box. This signal vibrates the muscles, so when the cat breathes out and in, the air flows over those vibrating muscles, making a purr!

The vibrating muscles keep going when your cat inhales and exhales, which is why the purr sounds continuous. But if you listen carefully, you should be able to hear a slight difference in the purr as your cat breathes in and out.

white cat purring
Image By: AleksDaria, Shutterstock

Why Do Cats Purr When Stressed?

It isn’t too difficult to stress out a cat. Cats can show their stress in many ways, which does sometimes include purring. It’s a form of self-soothing that can help a cat calm down and put them more at ease. It’s similar to any technique that you might use when stressed, like squeezing a stress ball or meditating.

There are a few ways that you can tell if your cat is stress purring, such as if your cat is purring but showing their teeth or panting. Another way is the pitch of the purr. When cats are purring out of happiness, the purr tends to be lower pitched, while a stressed-out cat might have a higher-pitched purr.

It’s thought that when cats purr because they are anxious, it is done intentionally, whereas when cats purr out of contentment, it seems to be an almost automatic response.

divider cat paw scratch oct 2024

What Are Other Reasons for Cats Purring?

There are several reasons that cats purr, including the following common ones.

Happy Cat

Happiness is one of the main reasons that cats purr. Sometimes they purr because they’re enjoying those cheek scratches or even eating. Being curled up on your lap or stretched out in the sun makes them feel content, and purring is a natural reaction.


When in Pain

Sometimes cats will purr when they’re injured or in some kind of pain. Mother cats often purr while in labor, and it’s believed that it’s a form of self-medication.

Purring evens out and regulates the breathing, and it also produces a low-frequency vibration, which is believed to stimulate healing.

Some applications can be used on humans that use a similar low-frequency vibration to help stimulate muscle strength and bone growth.


Communication Between Mother and Kittens

When kittens are just a few days old, they start purring, which is how they communicate and form a bond with their mothers.

The mother purrs for her kittens because they are born blind and deaf, which helps them find their mother for nursing.

Siamese kitten and its mother
Image By: Wirestock Creators, Shutterstock

Cat Wants Something

You may have noticed your cat purring when it’s mealtime. But if your cat is waiting for you to get up to feed them, the purring frequency starts to become higher pitched. We tend to be more likely to respond to a more urgent-sounding purr.

study played different purrs from different cats, both low-frequency, contented purrs and high-frequency purrs, when a cat needed something (like food). The human subjects found that the purr asking for something was less pleasant, and they recognized that there was an urgency behind it.


Greeting Other Cats

Sometimes, cats will purr when they recognize another cat that they are familiar with. It’s not known what this purr means exactly, but it’s thought that this kind of greeting is intended to let the other cat know that they mean no harm and that they are friendly.

Cats are also known to purr while grooming each other, which could be seen as a sign of trust, as well as the usual contentment.

divider cat paws 2 oct 2024

How to Judge Why Your Cat Is Purring

You now know much more about purring, so it should be easier to figure out why your cat is purring.

Just remember that it’s partly in the pitch of the purr and partly the situation. If you’re at the groomer or vet clinic, the purr is likely because your cat is stressed, especially if it sounds higher pitched than normal.

If your cat looks comfortable or is sleeping on or next to you, you know that this is a normal contended purr.

If your cat seems to be behaving differently and also purring, you should get in touch with a vet, just to be on the safe side.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Do Any Other Animals Purr?

Beyond domesticated cats, many animals do indeed make a purr-like sound.

  • American badger: They purr when digging a burrow.
  • Arctic fox: They sometimes greet each other with short purrs.
  • Black bear: Mothers purr to soothe their cubs.
  • Bobcats: They purr for many of the same reasons as cats.
  • Fennec fox: They purr when they are happy.
  • Guinea pigs: Like cats, they purr when happy, communicating, and injured or sick.
  • Polar bear: They make a low-frequency purr as communication.
  • Rabbits: They purr when happy.
  • Mountain gorilla: They usually purr when happy or nervous or while eating.
  • Hyena: Not enough is known why they purr, but it might be for communication or dominance.
  • Raccoons: They make many different noises, including purring.
  • Squirrel: They purr as a warning to other squirrels about danger.

divider cat faces oct 2024

Conclusion

Cats use their purrs for many reasons, including showing contentment, for self-medication, and when they are nervous or stressed. If the purr sounds higher than usual, it might be a demand for food or something might be wrong, particularly if they are also behaving unusually.

Understanding your cat’s body language in addition to their little quirks, such as purrs and meows, are all ways that you can get to know your cat much better. This will strengthen the bond between you and your cat.


Featured Image Credit: Karpova, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Scottish Fold Cat Health Problems: 7 Vet-Reviewed Issues

Scottish Fold cats have found their way into many pet lovers’ hearts with their unique folded ears and sweet personalities. As with any...

FixNation’s Ongoing Crusade for Feline Wellness Reaches a Milestone: 250,000th Fixed Feline!

On a sunny Wednesday in late November 2023, FixNation, a groundbreaking non-profit based in Los Angeles, celebrated the sterilization of its 250,000th cat....

How to Tell if a Dog Will Be Aggressive Towards Cats? 8 Vet-Reviewed Signs to Look For

Cats and dogs are often portrayed as mortal enemies in pop culture, but in reality, they can be completely disinterested in one another...

Purina Pro Plan vs Purina One Cat Food: 2025 Comparison

Purina is a company that makes a wide range of pet food products for cats and dogs, and we are going to take...

More related

Do Cats Like Head Massages? The Interesting Answer

Felines are intriguing animals that have myriad ways that they like to interact with us humans. While all cats are different, many pet...

Do Cats Think Dogs Are Cats? Vet-Reviewed Science & Info

Even though cats and dogs have a negative association, many get along very well. If you have dogs and cats, you probably already...

How Do Cats Show Sadness? 8 Vet-Verified Ways

Many of us who love cats are drawn to their independent and aloof natures. Compared to their canine counterparts, it can sometimes be...

Jackson Galaxy Interview: Cat Dandy Meets the Cat Daddy

Some people (myself included) have joked that Jackson Galaxy and I are different versions of the same guy. On the surface we’re each...

Keep reading

Laser Declawing Your Cat – Vet-Reviewed Facts & Considerations

Veterinary professionals and reputable veterinary and animal welfare organizations, such as the American Veterinary Medical Association and the American Society for the Prevention of Cruelty to Animals, have released statements against cat declawing if done for the purpose of managing...

paw with long and sharp claws_RJ22_shutterstock

Can Cats Eat Kale? Vet-Reviewed Nutrition Facts & FAQ

If you found this article because your kitten snatched a very small piece of kale while you were chopping up your lunch salad, don’t panic! Kale is not toxic to cats, and in fact, small amounts of it are included...

Can Cats Eat Kale

Why Does My Cat Stare at the Wall? Our Vet Discusses Common Reasons & What to Do

There are many things our cats do that confuse and confound us, and one behavior that can be quite concerning is when they start staring intently at a wall. Are they sleeping with their eyes open? Do they see something...

cat staring at the wall

Why Did My Cat Throw Up? 8 Vet-Reviewed Likely Reasons

When your cat throws up, it can send your mind into overdrive: What’s going on? Do I need to take them to the vet? What can I do for them? The solution starts with identifying why your cat is vomiting...

a cat that feels sick and seems to vomit

BFF (Best Feline Friend) Cat Food Review in 2025: Recalls, Pros & Cons

Review Summary The BFF (Best Feline Friend) cat food line is an affordable, healthy, and tasty cat food for your best feline friend. Produced by Massachusetts-based Weruva, the BFF line contains ingredients from around the world and is manufactured in...

Best Feline Friend Cat Food Review

Why Do Cats Bite Each Other’s Necks? The Interesting Reasons

If you have more than one cat, you may have noticed that cats have a tendency to bite each other on the neck. Sometimes these bites are on the scruff of the neck, while other times they happen in the...

Orange cat biting black cat on the neck

Why Does My Cat Drink Out of My Water Glass? 8 Common Reasons

Cats are active animals that love to investigate the world around them. Because of that, it’s not uncommon to notice them sniffing things around the home or trying to drink water straight from the faucet. But have you ever noticed...

Cat looking at drinking glass

How to Introduce a Third Cat to Your Home (11 Vet-Reviewed Tips)

If there’s one thing to know about cat lovers, it’s that they cannot get enough of their cat. You can find many cat owners who started off with one or two cats, and eventually grew their cat family into a...

three Korat kittens