Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can Cats Tell When You’re Sad? Vet-Reviewed Feline Senses & Emotions

cat resting with owner on sofa at home

Many cat owners will attest that their cats can tell when they are sad and claim that their pets will comfort them in times of distress. But can a cat sense how you are feeling, or are they just behaving normally and you’re trying to see something that isn’t there?

Science hints that cats may definitely be able to perceive states of emotional distress in humans, including depression. If you are interested in learning more about your cat’s behavior (and whether they have psychic powers), keep reading as we look at this question and the reasons that people might believe it, so you can better understand your pet.

divider cats oct 2024

Can Cats Tell When You’re Sad?

Many people think that cats are self-absorbed, with little concern for others, and usually point to dogs as the family pets that care about their owners. However, many people who own a cat will tell a different story, one that suggests that while most cats do like their personal space, they are more friendly and compassionate than some might admit—especially when their owners are going through a rough time. They will often snuggle and sit by you when you are sad or sick and can seem to tell when you need a friend. But what is the reason for this behavior?

happy cat with closed eyes hugging owner
Image Credit: Veera, Shutterstock

Cats Are Able to Read Body Language

One study involving cats showed that cats were able to discern when their owners were feeling depressed.1 This study also highlighted that those who had cats seemed to be able to handle depressive episodes better; although they had reservations about starting an interaction when depressed, they also tried to initiate interactions when in such a state of mind. Their pet cats were able to be of assistance in this instance.

Other studies also highlight that cats are indeed able to read human body language, and are able to identify their owners through sound.2 This means that despite cats acting aloof when called, they’re likely very much able to recognize their name.

One Study Suggests Cats Don’t Form Strong Attachments

One study published in 2015 suggests that cats do not show signs of secure attachment to their owners and do not require them to survive.3 The suggestion here is that since cats do not form strong attachments and would prefer a life in the wild, they are not concerned about your feelings and would be unlikely to try to comfort you, even if they could sense your sadness.

Other experts suggest that while many people like to compare cats and dogs, they are two very different animals and not just in appearance. Dogs are pack animals that often live in groups in the wild. This lifestyle requires them to find ways to communicate with each other and is likely a large factor in why they can show affection so easily. Conversely, cats are solitary hunters that often spend all but the mating season alone, with little need to communicate with others. This lack of communication has prevented cats from being adept at expressing themselves the way dogs can, but it does not necessarily mean that cats don’t have the same range of emotions.

woman cuddling her siberian cat
Image Credit: evrymmnt, Shutterstock

Another Study Suggests Cats Do Form Some Attachment

Another study meant to indicate how cats feel about humans showed that cats can experience anxiety while their owners are away, which subsides when they are reunited. This study shows that cats form bonds with humans, though it does not go as far as to say cats love us or have the same feelings for us that we have for them.

What the Public Says

Anyone who has owned a cat for several years will agree that cats could use better communication skills. However, there is little doubt that the cats care for us. They tend to stay in the same room, if not on our laps, and they purr and make plenty of vocalizations that are purely for our benefit. If you let them outside, they often return in a few hours, and if you are feeling sad, they tend to give you a little more attention. They will lay beside you when you are sick, and there is some evidence that they can sense death and attempt to comfort you during your last hours.

divider cats oct 2024

Summary

While there is evidence pointing both ways, scientists need to complete many more studies to be sure if cats can tell when you’re sad or they’re just curious about your strange behavior. Most owners already know cats are much more compassionate than people believe them to be, and for them, there is strong evidence your cat knows when you need some cheering up and will attempt to do so, even if they don’t have the skillset.

We hope that you have enjoyed reading this short guide and have learned a few new facts about your cat.


Featured Image Credit: U__Photo, Shuterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

14 DIY Cat Plushies You Can Make Today (With Pictures)

Cat owners love screaming their affinity for cats from the rooftops. Whether they’re sharing pictures of their kitty on Instagram, buying the most...

5 Signs of Aggression in Cats: Vet-Reviewed Behavior Problems to Watch For

Aggression is a relatively common feline behavior problem, and it can have several causes, from pets getting a bit too carried away while...

10 Best Flea Sprays for Cats (2025) – Reviews & Top Picks

Fleas can be irritating at the best of times, but if left untreated, they can cause discomfort and even lead to your cat...

Can Cats Eat Coconut Oil? Vet-Reviewed Nutrition Facts & FAQ

Coconut oil has long been used for cooking, particularly in South Asian cuisines. It appears to have some health benefits, and some studies...

More related

Cat Fostering: 8 Vet-Approved Reasons You Should Consider It

If you’ve ever watched a sad fundraising commercial for the Humane Society or scrolled slowly through a mournful page of adoptable cats, you...

Do Caracals Make Good Pets? Vet-Verified Ethics, Legality & Facts

Caracals are wild animals that should never be kept as pets for any reason. The only reason they should be in captivity is...

10 Favorite Cat Kitchen Accessories In 2025 – Reviews & Top Picks

All cat lovers are always looking for ways to amplify their love for their felines. That usually means revolving their entire wardrobe and...

The Terminal Purr: When Purring Isn’t A Sign of Happiness

Hi, I’m Dr. Karyn! Read my introduction to learn more about me and meet my five hilarious cats: Clutch, Cyril, Alex, Zelda, and...

Keep reading

Is Oxalis (Shamrock Plant) Toxic to Cats? Vet-Reviewed Facts & FAQ

When we mention shamrocks, you might think of clovers too, but what is the difference? Well, all shamrocks are clovers, but not all clovers are shamrocks. The clovers that pop up across your lawn are harmless little weeds, while the...

Catster_Is Oxalis Shamrock Toxic to Cats

Is Baby Powder Safe for a Cat? What You Need to Know! Vet-Approved Safety Info

It has been common practice for groomers and cat owners to dust cats with baby powder, as it can leave the fur soft and has been known to help with detangling mats. But you may have heard differing opinions on...

Catster_Is Baby Powder Safe for Cats

Diatomite vs Silica Cat Litter: Vet-Reviewed Differences Explained

Every cat owner knows how important cat litter is to the proper running of the household. Without it, the house would become one giant cat bathroom, and no person would want to step foot in it! But sometimes, a house...

Diatomite cat litter vs Silica cat litter

How Many Hours a Day Do Cats Groom? Vet-Reviewed Behavior Explained

Imagine spending half of your waking hours in the shower every single day. While that might seem exceedingly boring and tedious to us, cats spend approximately 2–5 hours grooming themselves every day, which is between 30% and 50% of their...

bengal cat grooming itself

7 Best CBD Oil for Cats With Cancer in 2025 – Reviews & Top Picks

We all want our cats to have a healthy and happy life, but sometimes, it’s just not possible. When the hard days come, you can rest easier knowing that there are certain products that you can use to ease your...

giving cat cbd oil

Why Is My Cat Drinking a Lot of Water Suddenly? 6 Vet-Reviewed Reasons

Cats, due to their nature and small size, don’t drink large amounts of water. The typical, healthy house cat will drink about 5 ounces of water daily, just over half a cup. Many cats drink less water, however, depending on...

cat drinking water

9 Best Cat Grooming Gloves in 2025 – Reviews & Top Picks

If you have tried to pin your cat down and run a comb through their fur to help clean them, remove dead fur, or spruce them up for guests or a trip to the vet, you might find yourself thinking...

cat grooming

What’s a Lick Mat & Does It Help Cats? Pros, Cons & FAQ

A lick mat is a flat silicone or rubber mat with ridges and bobbles designed to slow your cat’s eating and provide mental stimulation during mealtimes, as pets have to work to free their food. They’re incredibly easy to use;...