Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Cat Behavior

Cats & Stalking: Why Do They Do It? 4 Vet-Reviewed Reasons

By Misty Layne · Reviewed & fact-checked by Dr. Luqman JavedVet Approved
Dr. Luqman Javed
Reviewed & Fact-Checked byDr. Luqman JavedDVM (Veterinarian)
Dr. Luqman (also known as Dr. Lucky) grew up with an immense passion for animals of all kinds. By becoming a veterinarian, he turned his childhood dream into reality. Now, his goals are focused on providing help to cats all around the world by helping to cat owners understand their feline friends better to ensure the best quality of life for them. His passions are wildlife, exotic pets, pet owner education, and animal welfare. He graduated with his DVM from the Universiti Putra Malaysia in 2020. He has worked with a variety of animal species and has decades of personal experience with keeping many different types of exotic pets, such as turtles, hamsters, freshwater fish, chickens, songbirds, and parrots (and he has extensive skills in training parrots, too).View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Read about our vets
Share
bengal cat hiding in a drawer

It’s happened to all cat parents—you’re walking through the house, minding your own business, when you notice your kitty is stalking you intently before they suddenly strike, attacking your ankles! You’ve also seen your feline stalking its toys, bugs, and even mice. But why do cats stalk things?

Turns out there are a few reasons, but the best explanation is that as hunters, it’s just in their nature. Want to learn more about cat stalking and why it happens? We’ll share the possible reasons felines are prone to this behavior and how you can discourage it if it’s leading to your ankles being constantly attacked.

divider 3 paws

Top 4 Reasons Why Cats Stalk

Your cat has a few reasons for its stalking behavior, but a big chunk of the cause is that it’s in your pet’s DNA, and instincts are hard to ignore. As ambush predators, cats need to stalk their prey and conceal their presence as best as possible to maximize the chances of success.

1. Natural Instinct

Did you know that your kitty shares 95.6% of its DNA with tigers1? It’s true! It’s theorized that domesticated and big wild cats came from the same ancestor, but house cats diverged from the family tree roughly 10.8 million years ago. But that shared DNA means your cute little kitty still has the instincts of a wild predator.

You’d think that since your cat doesn’t need to stalk and hunt down prey to be fed, they would have lost the urge for the behavior, but it’s not that simple. Your cat's body is built to be a stealthy predator, and their brain is naturally hardwired toward stalking, hunting, and pouncing. So, when your kitty stalks you or one of their toys, it’s because that instinct has kicked in. Cats also don’t mind hunting even when satiated, so being well-fed doesn’t mean a cat will stop stalking “prey” around the house.


2. Redirected Aggression

Though it’s not a well-accepted consensus, some theories postulate that felines can get frustrated just like us2. But unlike us, they don’t have many outlets to express that frustration. Whereas we would punch a pillow, hit the gym, or even yell, your cat is much more limited in their options for releasing frustration. Sometimes, cats resort to aggressive behaviors when they are agitated. There are also instances where a cat may end up redirecting their aggression on their humans, and they may attack you out of the blue in response to another stressor.

Image by: llaszlo, Shutterstock

3. Learned Behavior

Our feline friends are quite intelligent, and they learn from watching us. So, if your cat routinely stalks and attacks your ankles, take a look at your response to this behavior. If you give your kitty attention after they do this (positive or negative) or start playing with them, that’s positive reinforcement, and your pet will continue to stalk you. For instance, if your cat stalks your ankles and you offer them a treat, they will quickly learn that stalking you will result in a positive experience for them.


4. Boredom

Sometimes your kitty goes into stalking mode because they're simply bored. If your cat isn’t getting enough mental and physical stimulation, it can easily lead to you or other things being stalked. You might think your cat doesn’t need a lot of exercise—after all, felines spend the majority of the day sleeping—but that isn’t true.

Our feline friends need daily activity and require mental stimulation too. And if they don’t get enough of either, they can get up to mischief. Therefore, it's important to ensure your cat has sufficient avenues to channel their boredom, such as cat wheels, cat trees, interactive toys, or dedicated playtime with you.

Image by: Chris Yang, Unsplash
divider cat paws 2 oct 2024

How to Discourage Your Cat From Stalking

Remember that stalking is a natural instinct for our cats, so you wouldn’t be able to prevent it entirely. But if your kitty has taken to stalking your ankles every time you move, you can discourage them from doing that.

The best ways to do this are by:

  • Offering your cat plenty of toys to practice hunting on.
  • Making sure your cat is getting plenty of exercise and entertainment.
  • Ignoring the cat when they attack so that there’s no positive reinforcement.

Looking for toys that will cater to the many needs of your cat? The Hepper Hi-lo Cat Scratcher is one of our favorite cat products, and it will encourage your cat to get active. Its clever three-angle design offers multiple ways for your cat to climb, stretch, and exercise. Made of a sturdy plywood base and a replacement cardboard insert, this scratcher is an option that cats can enjoy for years to come. If your cat requires a little encouragement for self-play, the Hepper Catnip Mice Toy Set is a fantastic choice for their instinctual needs. Made with natural, bite-resistant hessian fabric and filled with organic catnip. Cats can satisfy their natural prey instincts while getting the physical activity they need to thrive. 

Image Product Details
Hepper Hi-Lo Scratcher Hepper Hi-Lo Cat Scratcher
  • Multi-level play
  • Promotes exercise
  • Long-lasting material
  • Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Satisfies prey instinct
  • At Catster, we've admired Hepper for many years, and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!

    For especially problematic cats, the services of a professional (your veterinarian or a cat behaviorist) are advised. Remember that some cats display an increased amount of aggression and hyperactivity when they are medically unwell. For instance, cats with hyperthyroidism can be easily agitated and are often quick to attack.

    divider 2 cats

    Final Thoughts

    While there are a few reasons that cats like stalking, the biggest reason is that it’s simply a part of their DNA. Since our domesticated kitties share so much DNA with big wild cats, stalking is an instinctive behavior they need to engage in. Your cat might also be practicing the fine art of stalking for other reasons, such as boredom, redirected aggression, or because they want your attention.

    No matter the reason, though, this is natural feline behavior. While you likely won't be able to curb it entirely, you may want to discourage your pet from stalking you while you move through the house if that has become a problem. The best ways to do this are by redirection (in the form of toys as alternatives to stalk), providing plenty of exercise for your kitty, and not giving your cat positive reinforcement.

    Finally, do not hesitate to seek professional help if your cat seems overly agitated and aggressive, as these can be signs of an underlying health issue.

    Sources

    Featured Image Credit: Svetlana Rey, Shutterstock

    The Catster Newsletter

    Expert cat care, straight to your inbox

    News, insights, and useful advice, delivered to you.

    No spam — unsubscribe anytime.

    By signing up, you agree to our Terms & Conditions and Privacy & Cookies Policy.

    Click a star to rate. You can leave written feedback afterwards. (We read all feedback.)

    Misty Layne
    Authored by

    Misty Layne

    Leave a Reply

    You're very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let's have a positive and constructive conversation.

    Why Is My Cat Stalking Me? Vet-Approved Behavior Explanation

    Why Is My Cat Stalking Me? Vet-Approved Behavior Explanation

    Cats stalk their prey, stalk their toys, and sometimes even stalk their food. However, what concerns many cat owners is when their cats decide to stalk them. Y…

    Patricia Dickson
    By Patricia Dickson ·
    How Do Cats Hunt? Vet-Approved Instincts & Methods Explanation

    How Do Cats Hunt? Vet-Approved Instincts & Methods Explanation

    If you bring a cat into your home, you have to realize you’re bringing a predator right into your living room. While cats don’t go after big game like humans,…

    Christian Adams
    By Christian Adams ·
    Why Do Cats Pounce? Feline Instinctive Behavior Explained (Vet-Reviewed)

    Why Do Cats Pounce? Feline Instinctive Behavior Explained (Vet-Reviewed)

    Have you ever watched your cat bound around the house, seemingly jumping on random things? You may have wondered why they do it. The answer is simple: Cats lov…

    Christian Adams
    By Christian Adams ·
    Cat Pouncing: Vet-Verified Behavior Explained & Solutions

    Cat Pouncing: Vet-Verified Behavior Explained & Solutions

    Cats love to pounce! While it's a normal activity that's linked to their hunting skills, there are times when your cat’s pouncing can become a bit too enthusia…

    Lorre Luther
    By Lorre Luther ·

    Why Does My Cat Chase Me? 8 Vet-Reviewed Reasons & What to Do

    Cats are cute and adorable even when they’re chasing you, but sometimes you just want a bit of space. To help you understand if your cat’s behavior is normal,…

    Christian Adams
    By Christian Adams ·
    Why Does My Cat Chase Me? 8 Vet-Reviewed Reasons & What to Do

    How to Satisfy Cat Hunting Instincts: 7 Vet-Verified Tips

    Though the pampered felines we know and love today no longer need to hunt for prey to survive, those instincts are still hard-wired into them. While some are m…

    Kit Copson
    By Kit Copson ·
    How to Satisfy Cat Hunting Instincts: 7 Vet-Verified Tips

    Why Do Cats Sneak Around? 10 Vet-Reviewed Reasons for This Behavior

    Our favorite furry phantoms are famous for their insane stealth skills that could put a ninja to shame, but have you ever stopped to wonder why exactly they sn…

    Codee Chessher
    By Codee Chessher ·
    Why Do Cats Sneak Around? 10 Vet-Reviewed Reasons for This Behavior

    Why Does My Cat Bite My Feet? 6 Vet-Approved Reasons for This Behavior

    As cat owners, we know that the price of being owned by a cat also means dealing with a lot of crazy and inexplicable behavior. But this is why we love our cat…

    Kathryn Copeland
    By Kathryn Copeland ·
    Why Does My Cat Bite My Feet? 6 Vet-Approved Reasons for This Behavior

    How to Detect and Prevent a Cat Attack: 4 Signs & Prevention Tips

    We’ve all been there. You’re relaxed, petting your cat, when they suddenly turn and scratch, bite, or swat at you. It may seem unprovoked, but often, cats give…

    Nicole Cosgrove
    By Nicole Cosgrove ·
    How to Detect and Prevent a Cat Attack: 4 Signs & Prevention Tips

    Why Do Cats Like Feet? 8 Interesting Reasons

    Cats can be quite quirky, often making toys out of the most ordinary objects that they can find. One mundane thing that cats seemingly love to sniff, rub again…

    Brooke Billingsley
    By Brooke Billingsley ·
    Why Do Cats Like Feet? 8 Interesting Reasons

    Why Are Cats So Curious? 7 Fascinating Insights

    If you have a cat, you’ve probably noticed that they are always interested in your actions. If you open the doors, bring in the groceries, or go upstairs, your…

    Christian Adams
    By Christian Adams ·
    Why Are Cats So Curious? 7 Fascinating Insights

    6 Reasons Your Cat May Attack You & How to Fix It

    Your normally happy cat is staring intently outside at something, tail completely straight and ears back. You wonder what is bothering them, so you walk over t…

    Jordin Horn
    By Jordin Horn ·
    6 Reasons Your Cat May Attack You & How to Fix It

    Love Cats? So Do We! Join the Catster Community

    Stay informed with expert cat care insights delivered straight to your inbox! Discover professional guidance on feline behavior, feeding tips, trusted product picks, and much more.

    You may opt-out at any time. View our Privacy Policy for more information.

    The Catster site on a phone