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Do Cats Get Lonely When You Go to Work? Vet-Reviewed Signs & Entertainment Tips

By Jordyn Alger · Reviewed & fact-checked by Dr. Marta Vidal-AbarcaVet Approved
Dr. Marta Vidal-Abarca
Reviewed & Fact-Checked byDr. Marta Vidal-AbarcaBVSc GPCert Ophthal MRCVS (Veterinarian)
Dr. Marta has over 16 years of veterinary experience, working across the UK and Spain as a remote veterinary consultant and in the clinic. She graduated from Cardenal Herrera-CEU University in Valencia, Spain. She holds two Ophthalmology Certificates, GPCert Ophthal from ESVPS and UAB. She has wide experience in small animal internal medicine and surgery with a soft spot for cats. Marta is a member of the Royal College of Veterinary Surgeons, and her main fields of interest are ophthalmology and critical care medicine. Dr. Marta loves being able to share the most helpful information with pet parents across the world as one of Catster's in-house veterinarians. She wants to provide details that can help in all aspects of pets' lives with their beloved ones. She loves knowing that she can support our readers and communicate about any medical topic that might be relevant to their pet's health and well-being.View authorThe information is current and up-to-date in accordance with the latest veterinarian research. Read about our vets
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Many people have the view that cats are antisocial; however, that isn’t true. Cats are very affectionate creatures; they socialize in ways different from ours, and there are variations in how sociable cats are toward humans. While we show affection to our cats by petting or cuddling with them, cats tend to socialize by sitting near us or rubbing up against us.

When we go to work, how much do our cats miss us? Do they even notice? Cats miss you. They might get lonely when you are away at work and enjoy it when you return home.¹ For advice on how to spot the signs of loneliness as well as how to help your cat cope, keep reading below.

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Signs of Loneliness in Cats

Lonely cats can experience behavioral changes. If you want to know whether your cat is lonely, there are some signs that you can watch out for. However, it is essential to note that some of these signs can also indicate a medical condition. If your cat displays these signs, take them to the vet to rule out a health concern before assuming it is due to loneliness.

1. Sleeping Often

Cats sleep a lot, so frequent napping is not generally a glaring concern. However, there can be instances where increased sleeping results from depression due to loneliness. If you have noticed that your cat’s sleeping patterns have significantly changed, it could indicate that they are lacking energy due to loneliness. However, you should first get them checked by your vet to rule out a medical condition.

Photo Credit by: Jumpstory

2. Destructive Behavior

No one likes to see their cat destroy their things. If your cat makes a habit of destroying your stuff while you are away at work, this could be due to the stress of being away from you.


3. Aggression

If your cat has experienced a shift in behavior and personality, especially toward aggression, this is a sign that something is amiss. However, aggression can come from many sources, so be sure that you rule out the possibility of other medical or environmental problems as the trigger.

domestic-cats-fighting
Imahe Credit: Vshivkova, Shutterstock

4. Not Using the Litter Box

There are several possible reasons that your cat may not use their litter box, and the stress and anxiety of being apart from you are among them. If you come home from work and see a mess on the floor, it may signify that your cat is lonely without you. However, make sure you check with your vet before assuming it is due to loneliness, as cat litter box issues should never be overlooked.


5. Excessive Vocalization

Does your cat meow, yowl, or cry often? If so, this could be due to a desire for attention after you have been away for a long time.

Is your cat presenting any of these signs? We suggest you speak with a vet online.

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How to Keep Your Cat Entertained While You Are at Work

Keeping your cat entertained won’t get rid of their loneliness, but it can distract them from it until you return. It may seem impossible to entertain your cat while you are away from home, but there are ways that you can help keep your cat distracted even when you aren’t around.

1. Interactive Toys and Puzzles

Image Credit by: Frisco, Chewy

Interactive toys and puzzles are a great way to exercise your cat while keeping them mentally stimulated. These products can give them plenty to do while you are gone, especially if treats are involved.

Our Favorite Cat Toys Right Now

Here are a some of our favorite toys, each catering to a variety of senses and play preferences. Which one will your feline fancy? 

Image Product Details
Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Encourages self-play
  • Hepper Furball Toy Set Hepper Furball Set
  • Set
  • Added bells
  • Satisfies prey instinct
  • At Catster, we've admired Hepper for many years, and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


    2. Leave Bags or Boxes for Your Cat

    You’ve probably seen plenty of funny pictures or videos on the internet of cats ignoring their new, expensive toys in favor of playing with the box or bag. Cats find boxes and bags entertaining, so why not leave a few out for your pet?

    However, make sure that the bags are paper, not plastic. If they get caught in the plastic, they could suffocate. Likewise, you should remove any handles on the paper bag before leaving them for your cat. They could get their head stuck in the handle, which could be a choking hazard.


    3. Purchase Cat Furniture

    Image Credit by: Arina Krasnikova, Pexels

    Although boxes and bags are a cheap and effective option, they won’t be able to entertain your cat forever. If you have the budget and room, consider purchasing some cat furniture. This includes cat trees, scratching posts, and scratching benches. Not only will these give your cat some entertainment, but they may also protect your furniture from your cat’s scratching!

    Our recommendation
    Hepper Hi-Lo Cardboard Cat Scratcher with Real Wood & Metal Frame
    Hepper Hi-Lo Cardboard Cat Scratcher with Real Wood & Metal Frame
    • Premium Materials - Hepper's cardboard scratcher is made with dense, B-flute cardboard, and a metal core. Encased in a 1/2" plywood frame with gloss coating. Stable and beautiful, use after use
    • High, Low and Lower - A single cat scratch pad won't keep your cat engaged. 3 unique positions keeps them coming back, and back, and back again. Finally, something to get them away from the couch!
    • Activates Muscles - The Hi Lo isn't just a cat nail file to stop the chief cat couch scratcher. The deep cat scratcher wave encourages maximum musculoskeletal activation for a healthier workout

    We're quite fond of cardboard as a material in cat scratchers, which is why we love the Hepper Hi-Lo Cat Scratcher. Encased within a well-constructed, modern birch plywood frame, this scratcher is designed with both cats and their owners in mind. It offers three versatile configurations to keep your feline friend active and entertained while enticing them to fulfill their natural scratching instincts (and away from scratching things they shouldn't). For more details, click here!

    At Catster, we’ve admired Hepper for many years, and decided to take a controlling ownership interest, so that we could benefit from the outstanding designs of this cool cat company!


    4. Leave the Blinds Open

    If you make a habit of closing all of the blinds while you are away from home, you may want to reconsider. While your cat is alone, it can be difficult for them to find their entertainment, even if you leave out a bunch of toys for them. They may want to pass the time by looking outside at the world. If they can’t, they may feel under-stimulated and resort to destructive behaviors.


    5. Take Advantage of Cat TV or Remote-Control Toys

    Image Credit by: winni-design, Shutterstock

    Have you ever heard of cat television? There are videos on YouTube and DVDs that you can purchase that provide your cat with something to watch. It may sound ridiculous to leave the television on for your cat, but some cats find these programs interesting!

    If cat television isn’t the right fit for your cat, consider using remote-control toys. Several remote products allow you to check in on your cat with a video feed and even offer them treats.

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    Does Your Cat Need Another Cat?

    If none of the above suggestions seem to ease your cat’s loneliness, you may start to consider getting them a feline companion. It is best to discuss this option with your vet first. Of course, introducing a new cat into the house should be a delicate and slow process, as both cats need to grow accustomed to each other. However, once your cats grow used to each other, they may become increasingly fond of one another and keep the loneliness away.

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    Conclusion

    It is impossible to be with your cat every second of the day; even if it were practical, it probably would not be something they would want. But when you are away from them for prolonged periods, they may feel lonely and act out. Curbing this behavior can be as simple as providing them more mental stimulation while you are gone or as drastic as adopting a new four-legged family member. Whatever you decide, we hope you can come to a solution that benefits both yourself and your cat.

    You Might Also Be Interested in:

    Sources

    Featured Image Credit: Melanie Hogue, Pixabay

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