Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Cats Get Lonely When You Go to Work? Vet-Reviewed Signs & Entertainment Tips

Share

cat indoor_Melanie Hogue_Pixabay

Many people have the view that cats are antisocial; however, that isn’t true. Cats are very affectionate creatures; they socialize in ways different from ours, and there are variations in how sociable cats are toward humans. While we show affection to our cats by petting or cuddling with them, cats tend to socialize by sitting near us or rubbing up against us.

When we go to work, how much do our cats miss us? Do they even notice? Cats miss you. They might get lonely when you are away at work and enjoy it when you return home.¹ For advice on how to spot the signs of loneliness as well as how to help your cat cope, keep reading below.

divider 3 paws

Signs of Loneliness in Cats

Lonely cats can experience behavioral changes. If you want to know whether your cat is lonely, there are some signs that you can watch out for. However, it is essential to note that some of these signs can also indicate a medical condition. If your cat displays these signs, take them to the vet to rule out a health concern before assuming it is due to loneliness.

1. Sleeping Often

Cats sleep a lot, so frequent napping is not generally a glaring concern. However, there can be instances where increased sleeping results from depression due to loneliness. If you have noticed that your cat’s sleeping patterns have significantly changed, it could indicate that they are lacking energy due to loneliness. However, you should first get them checked by your vet to rule out a medical condition.

cat sleeping on couch
Photo Credit by: Jumpstory

2. Destructive Behavior

No one likes to see their cat destroy their things. If your cat makes a habit of destroying your stuff while you are away at work, this could be due to the stress of being away from you.


3. Aggression

If your cat has experienced a shift in behavior and personality, especially toward aggression, this is a sign that something is amiss. However, aggression can come from many sources, so be sure that you rule out the possibility of other medical or environmental problems as the trigger.

domestic-cats-fighting
Imahe Credit: Vshivkova, Shutterstock

4. Not Using the Litter Box

There are several possible reasons that your cat may not use their litter box, and the stress and anxiety of being apart from you are among them. If you come home from work and see a mess on the floor, it may signify that your cat is lonely without you. However, make sure you check with your vet before assuming it is due to loneliness, as cat litter box issues should never be overlooked.


5. Excessive Vocalization

Does your cat meow, yowl, or cry often? If so, this could be due to a desire for attention after you have been away for a long time.

Is your cat presenting any of these signs? We suggest you speak with a vet online.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

Preventative wellness PGV mention keep cat healthy Preventative wellness PGV mention keep cat healthy mobile

divider 3 paws

How to Keep Your Cat Entertained While You Are at Work

Keeping your cat entertained won’t get rid of their loneliness, but it can distract them from it until you return. It may seem impossible to entertain your cat while you are away from home, but there are ways that you can help keep your cat distracted even when you aren’t around.

1. Interactive Toys and Puzzles

Cat Playing Frisco Cat Tracks Butterfly Cat Toy
Image Credit by: Frisco, Chewy

Interactive toys and puzzles are a great way to exercise your cat while keeping them mentally stimulated. These products can give them plenty to do while you are gone, especially if treats are involved.

Our Favorite Cat Toys Right Now

Here are a some of our favorite toys, each catering to a variety of senses and play preferences. Which one will your feline fancy? 

Image Product Details
Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Encourages self-play
  • Hepper Furball Set Hepper Furball Set
  • Set
  • Added bells
  • Satisfies prey instinct
  • At Catster, we've admired Hepper for many years, and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


    2. Leave Bags or Boxes for Your Cat

    You’ve probably seen plenty of funny pictures or videos on the internet of cats ignoring their new, expensive toys in favor of playing with the box or bag. Cats find boxes and bags entertaining, so why not leave a few out for your pet?

    However, make sure that the bags are paper, not plastic. If they get caught in the plastic, they could suffocate. Likewise, you should remove any handles on the paper bag before leaving them for your cat. They could get their head stuck in the handle, which could be a choking hazard.


    3. Purchase Cat Furniture

    Cat walking on wooden walkway with cat toy in mouth
    Image Credit by: Arina Krasnikova, Pexels

    Although boxes and bags are a cheap and effective option, they won’t be able to entertain your cat forever. If you have the budget and room, consider purchasing some cat furniture. This includes cat trees, scratching posts, and scratching benches. Not only will these give your cat some entertainment, but they may also protect your furniture from your cat’s scratching!

    Hepper Hi-Lo Cardboard Cat Scratcher with Real...
    • Premium Materials - Hepper's cardboard scratcher is made with dense, B-flute cardboard, and a metal...
    • High, Low and Lower - A single cat scratch pad won't keep your cat engaged. 3 unique positions keeps...
    • Activates Muscles - The Hi Lo isn't just a cat nail file to stop the chief cat couch scratcher. The...

    We're quite fond of cardboard as a material in cat scratchers, which is why we love the Hepper Hi-Lo Cat Scratcher. Encased within a well-constructed, modern birch plywood frame, this scratcher is designed with both cats and their owners in mind. It offers three versatile configurations to keep your feline friend active and entertained while enticing them to fulfill their natural scratching instincts (and away from scratching things they shouldn't). For more details, click here!

    At Catster, we’ve admired Hepper for many years, and decided to take a controlling ownership interest, so that we could benefit from the outstanding designs of this cool cat company!


    4. Leave the Blinds Open

    If you make a habit of closing all of the blinds while you are away from home, you may want to reconsider. While your cat is alone, it can be difficult for them to find their entertainment, even if you leave out a bunch of toys for them. They may want to pass the time by looking outside at the world. If they can’t, they may feel under-stimulated and resort to destructive behaviors.


    5. Take Advantage of Cat TV or Remote-Control Toys

    a cat playing with toys
    Image Credit by: winni-design, Shutterstock

    Have you ever heard of cat television? There are videos on YouTube and DVDs that you can purchase that provide your cat with something to watch. It may sound ridiculous to leave the television on for your cat, but some cats find these programs interesting!

    If cat television isn’t the right fit for your cat, consider using remote-control toys. Several remote products allow you to check in on your cat with a video feed and even offer them treats.

    divider 3 paws

    Does Your Cat Need Another Cat?

    If none of the above suggestions seem to ease your cat’s loneliness, you may start to consider getting them a feline companion. It is best to discuss this option with your vet first. Of course, introducing a new cat into the house should be a delicate and slow process, as both cats need to grow accustomed to each other. However, once your cats grow used to each other, they may become increasingly fond of one another and keep the loneliness away.

    divider 3 paws

    Conclusion

    It is impossible to be with your cat every second of the day; even if it were practical, it probably would not be something they would want. But when you are away from them for prolonged periods, they may feel lonely and act out. Curbing this behavior can be as simple as providing them more mental stimulation while you are gone or as drastic as adopting a new four-legged family member. Whatever you decide, we hope you can come to a solution that benefits both yourself and your cat.

    You Might Also Be Interested in:


    Featured Image Credit: Melanie Hogue, Pixabay

    Want content like this delivered to you?

    Sign Up For Our Newsletter

    News, insights, expert advice, and everything cat

    * By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




    How useful was this post?

    Click on a star to rate (you can leave written feedback after clicking submit)

    Help us improve Catster for pet parents!

    Your feedback really matters.

    What did you like about this post? Also how can we improve it?

    Join the conversation

    Leave a Reply

    You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


    Talk With A Vet Online

    Peace of mind,
    anywhere, anytime

    Affordable vet advice

    Why Chicken Bones Are More Dangerous for Cats Than Most Parents Realize

    Chicken bones seem harmless enough, but for cats, they can cause serious damage quickly. Whether your cat swiped a piece off the counter...

    Fantastic Pet Pantries and Where to Find Them

    Let’s face it: times are really tough right now, and those of us in the 99% are struggling with the cost of just...

    Ask Dr. Paola – Help! My Cat Refuses to Drink Water! (April 13, 2026)

    Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

    Why Healthy Cats Still Vomit Sometimes (And How to Respond)

    A cat that just vomited needs a specific kind of care, and the feeding decisions you make in the next few hours actually...

    More related

    Fish Oil Benefits for Cats: Vet-Approved Tips & Health Effects

    While shopping for cat food you may have noticed that many recipes include fish oil in their ingredient list, especially higher-quality recipes. You...

    Austin Air HealthMate Review 2026: A Detailed Look

    There’s nothing better than snuggling with your kitty after a long day. Unless, of course, you happen to be allergic to that loveable...

    Why Is My Cat Suddenly Lethargic & Weak? 12 Vet-Verified Reasons

    Cats don’t always make it obvious that they aren’t feeling well. They are notorious for concealing their symptoms until the health condition has...

    Can a Cat Ride on a Motorcycle Safely? Vet-Reviewed Facts & Tips

    As a cat owner and frequent motorcycle rider, you may wonder if you can have your cat join you on a ride. We...

    Keep reading

    Purina Cat Chow Naturals Food Review of 2026: Recalls, Pros & Cons

    Review Summary Purina Cat Chow Naturals Dry Cat Food is a premium cat food from a company well known for making high-quality food across all of their lines. We feel that this is a great alternative to your cat’s regular...

    Purina Cat Chow Cat Food Review

    When Do Cats Stop Growing & Reach Their Full Size? Vet-Verified Facts & FAQ

    As you witness a kitten starting to grow up, you may wish they could remain at a young age for as long as possible. But, as we all know, that tiny, fluffy, playful period has to come to an end...

    Tabby Cornish rex kitten sitting on owners lap

    Smalls vs Cat Person: Pros, Cons & Our Verdict

    Fresh dog foods have long been all the rage in the canine world, but it hasn’t been until recently that the same could be said for cat foods. A fresh food diet is ideal for cats as they’re high in...

    Smalls VS Cat Person

    Can Cats Drink Coffee? Vet-Reviewed Risks & Precautions

    Cats are curious creatures, and they tend to investigate everything that they encounter. If your cat is like most, they have stuck their noses in their fair share of cups and bowls in your kitchen! There is nothing to worry...

    Can Cats Drink Coffee

    10 Best Cat Treats in Canada in 2026 – Reviews & Top Picks

    Cats are highly food-motivated animals that will do just about anything for their favorite treat. However, they are also picky and won’t work for just anything. Whether you are clicker training your cat to perform tricks or just want to...

    Blue maine coon cat with treats outdoors

    When to Euthanize a Cat With Feline Leukemia: Vet-Reviewed Advice

    Feline leukemia is a serious disease that can cause a wide range of signs in cats, including anemia, weight loss, and infections. Unfortunately, there is no cure for feline leukemia, and it can be fatal. As such, euthanasia may be...

    sick siberian cat

    Why Does My Cat Chew on My Fingers? 8 Vet-Verified Reasons

    Cats do weird things sometimes, and if your cat has ever tried to chew on your fingers, you might be wondering what on earth has gotten into them. Some cats might choose to chew plastic; for others, their owners’ fingers...

    Gray Cat bitting hand

    When Can Kittens Be Dewormed? The Safest Age & FAQ (Vet-Verified)

    It’s an exciting time when you bring home an adorable kitten, but there are also less pleasant aspects, including worms! Not all cats will get worms, but deworming your new pet is still crucial. Young kittens are more susceptible to...

    vet-giving-pill-to-kitten

    Love Cats? So Do We! Join the Catster Community

    Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




    Sign up for the Catster Email Newsletter

    Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.