Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Cats Get Lonely in the Same Way That Humans Do? Our Vet Answers

Share

woman-holding-grey-cat

Many of us would gladly spend all day, every day, with our kitties at home, but it is usually not possible due to work and other obligations. Therefore, many pet cats end up spending at least some of their time alone at home throughout the week. While cats tend to be independent and fine with being by themselves, you may wonder whether your furry friend ever gets lonely, as we humans can get at least occasionally.

The short answer is well adjusted normal adult cats with no behavioral issues do not get lonely and don’t feel loneliness the way humans do. However, a cat that’s overly attached to you may experience separation anxiety syndrome – a behavioral issue – in your absence. The explanation of this syndrome and other insights can be found here.

divider 3 paws

Do Cats Get Lonely?

Loneliness as a human feeling is defined as sadness because one has no friends or company. In this aspect, loneliness is not a normal trait of well-adjusted, healthy cats.

Domesticated pet cats are primarily considered to be solitary animals. They are territorial and are often comfortable with having sole ownership of their territory. However, cats are also known to form social groups if left to their own devices. Female cats often form colonies, however, even within these colonies (known as clowders or glarings), cats hunt independently. Intact male cats are territorial and do not get along well with males that they perceive as strangers.

As pets, cats can get along with other cats, provided they are introduced properly, and provided that each cat feels like they have enough resources (food, water, toys, litter boxes, etc.) to meet their needs. Desexed/castrated male cats (sometimes referred to as neutered) are more likely to get along with other cats when compared to intact male cats.

cat-lying-on-humans-lap
Image Credit: Piqsels

However, there is a well studied behavioral issue that some pet cats experience known as separation anxiety syndrome. As the name suggests, this is an issue where a cat that’s overly attached to someone (often their favorite person) feels extremely stressed and anxious in their absence, and as a result, they display unwanted behaviors and are also possibly at greater risk of developing some health issues, such as those involving their urinary system.

This syndrome has been identified in veterinary literature for a considerable amount of time, however, it has drawn more attention in recent years in light of the COVID-19 pandemic. Many kittens that were adopted during the pandemic felt it “normal” that their owners would be around all the time, until they returned to work and the cats suddenly found themselves without their favorite person.

Cats that experience this syndrome definitely need help, however, their physiological response to the separation is different from humans that suffer from loneliness. Therefore, in a strict sense, even a cat that experiences separation anxiety syndrome isn’t akin to a human feeling loneliness.

Signs That Your Cat Has Separation Anxiety Syndrome

Cats with separation anxiety syndrome often display behaviors that are undesirable or worrying.

Signs of Separation Anxiety In Cats

If you notice these signs in your cat, and you feel that the reason might have to do with your recent absence from your cat’s routine, it’s important to have your cat looked over by your veterinarian.

If your pet is showing these signs, we suggest you speak to a vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

How Separation Anxiety Syndrome Is Treated

Veterinarians often approach separation anxiety syndrome on a case-by-case basis, and depending on the extent of your cat’s anxiety and behavioral signs, the treatment plan will vary. Treatment of the syndrome involves managing clinical signs in your cat and also addressing your cat’s needs for social interaction, intellectual stimulation, and exercise.

In many instances, the assistance of a professional cat behaviorist is recommended; these individuals often work in conjunction with your veterinarian to help you and your cat properly deal with the situation.

Examples of Treatment Plans & Options
  • Recommending a Cat Sitter: At times, you might be advised to use the services of a cat sitter to gradually get your cat used to having lower levels of interaction with you rather than suddenly finding themselves without your presence.
  • Investing in Interactive Toys: You might be asked to consider introducing new interactive toys, like motorized mice, into the household while you are These may help keep your cat busy so they feel less anxious until you get home.
  • Spending Quality Time With Them Daily: You might be advised to spend quality time with your cat when you are home, however, this is often planned out so as to not negatively affect your cat when you leave. It’s best to discuss this schedule with your veterinarian or cat behaviorist.
  • Playing With Your Cat: Playing with your cat encourages exercise and promotes intellectual stimulation, which is helpful in dealing with separation anxiety. Cats that are well exercised before you leave the house may resort to taking a long nap and sleeping off in your absence.
  • Getting Another Cat: At times, you may be advised to consider adopting another cat. The cats will be able to keep each other company and possibly help your cat cope with your absence. However, this is usually advised on a case-by-case basis and largely depends on your cat’s personality; some cats are opposed to the company of other cats.

divider 3 paws

A Final Recap

Cats do not feel loneliness in the way humans do. However, some cats may experience a condition known as separation anxiety syndrome. This behavioral issue requires the input of a professional to manage, and if you feel that your cat is experiencing this ailment, it’s best to contact your veterinarian for more advice and information.

See Also: 


Featured Image Credit: Piqsels

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Catster's Digital Magazine is Back!

Vet-approved health & behavior advice

Real cat stories & community features

The Surprisingly Simple Ways to Help a Cat With Hairballs

Cats spend an astonishing amount of time grooming. It is part hygiene routine, part comfort ritual, and part instinct that traces back generations....

What a CATastrophe! A Tire-ing Ordeal For a Pony in the UK

As you would expect, our weekly news updates are usually centered around feline topics – we are a cat care website after all...

Ask Dr. Paola – Help! My Cat Has Stopped Eat His Wet Food! (June 1, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Chatting About Fake News in the Pet World, AI Again, and New Age Journalism | Chatty Cattys, Episode 23

Navigating the modern digital landscape requires a sharp eye to distinguish fact from fiction. In this episode of Catster’s podcast, Chatty Cattys, Nicole...

More related

10 Best Food for Cats With IBD in 2026 – Reviews & Top Picks

We all want to feed our cats the best food, but when they have irritable bowel disorder (IBD), finding it can be a...

Do Flea Collars Work on Cats? Vet-Approved Facts & FAQ

As much as we love our cats, dealing with fleas can be a huge pain. Flea collars are one method of flea prevention...

How Far Do Cats Roam? Vet-Verified Facts & Safety Tips

Our indoor cats love to explore their wild roots sometimes. They will sit longingly by the window, dreaming of what it might be...

Ragdoll vs Persian Cat: Principal Differences (With Pictures, Vet-Reviewed)

It can be easy to get certain cat breeds misconstrued, especially when they look similar to one another. When you have two gorgeous...

Keep reading

Can Cats Eat Ranch Dressing? Vet-Approved Nutritional Facts & FAQ

Ranch dressing is popular in the United States. It was once only used as a salad dressing, but now, the tangy mixture is often a marinade for meat and seafood, dipping sauce for fried food, and a flavoring for processed...

Can Cats Eat Ranch Dressing

Nulo Cat Food Review of 2026: Recalls, Pros & Cons

Review Summary Nulo is a California company that makes a wide range of cat and dog foods. It started with a man trying to take better care of his dog and blossomed into a full-grown pet care business, with high-quality...

Nulo Freestyle Cat Food Review

10 Best Slow Feed Cat Bowls in 2026: Reviews & Top Picks

Cats are quirky creatures, especially when it comes to eating. Some are super picky and seem to barely eat anything at mealtime. Others are ravenous and will eat just about anything, and they will not be shy about it. Whether...

cat playing with food slow feeder

Triumph Cat Food Review of 2026: Recalls, Pros & Cons

Review Summary Triumph brand cat food has earned an above-average rating compared to other brands that we have reviewed. Our rating is based on product quality, packaging, price, taste, shelf life, etc. Triumph cat food is made in the United...

Triumph Cat Food Review

Why Do Cats Clean Themselves So Often? 12 Vet-Verified Reasons

When you own a cat, you notice their strange habits and may try to determine what they’re thinking. However, deciphering a feline’s intentions is challenging. Cats are complex creatures, but their odd habits have a purpose. They spend plenty of...

a domestic tabby cat licking its paw

Is It True That All Cats Have Tails? Vet-Reviewed Facts

A tail is a vital part of a cat’s physique and helps them balance, capture prey, and communicate with humans and other felines. For these reasons, you might think that all cats have tails, but this isn’t the case. Some...

feral cats resting outdoor

How to Give a Cat a Flea Bath Without Getting Scratched: 3 Vet-Verified Tips

Cats get fleas from time to time, just like other animals. However, cats are so hairy that spotting the signs of fleas can be too late to stop them in their tracks. So, how can you effectively get rid of...

bathing cat

Can Cats Eat Cake? Vet-Reviewed Risks & Facts

Cats are adorable. We understand why you’d want to share a piece of cake with your kitty. Since cakes are often found in the kitchen, your cat may have had some. So, is cake bad for cats? While a small...

Can Cats Eat Cake

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.