Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do Cats Get Lonely in the Same Way That Humans Do? Our Vet Answers

woman-holding-grey-cat

Many of us would gladly spend all day, every day, with our kitties at home, but it is usually not possible due to work and other obligations. Therefore, many pet cats end up spending at least some of their time alone at home throughout the week. While cats tend to be independent and fine with being by themselves, you may wonder whether your furry friend ever gets lonely, as we humans can get at least occasionally.

The short answer is well adjusted normal adult cats with no behavioral issues do not get lonely and don’t feel loneliness the way humans do. However, a cat that’s overly attached to you may experience separation anxiety syndrome – a behavioral issue – in your absence. The explanation of this syndrome and other insights can be found here.

divider 3 paws

Do Cats Get Lonely?

Loneliness as a human feeling is defined as sadness because one has no friends or company. In this aspect, loneliness is not a normal trait of well-adjusted, healthy cats.

Domesticated pet cats are primarily considered to be solitary animals. They are territorial and are often comfortable with having sole ownership of their territory. However, cats are also known to form social groups if left to their own devices. Female cats often form colonies, however, even within these colonies (known as clowders or glarings), cats hunt independently. Intact male cats are territorial and do not get along well with males that they perceive as strangers.

As pets, cats can get along with other cats, provided they are introduced properly, and provided that each cat feels like they have enough resources (food, water, toys, litter boxes, etc.) to meet their needs. Desexed/castrated male cats (sometimes referred to as neutered) are more likely to get along with other cats when compared to intact male cats.

cat-lying-on-humans-lap
Image Credit: Piqsels

However, there is a well studied behavioral issue that some pet cats experience known as separation anxiety syndrome. As the name suggests, this is an issue where a cat that’s overly attached to someone (often their favorite person) feels extremely stressed and anxious in their absence, and as a result, they display unwanted behaviors and are also possibly at greater risk of developing some health issues, such as those involving their urinary system.

This syndrome has been identified in veterinary literature for a considerable amount of time, however, it has drawn more attention in recent years in light of the COVID-19 pandemic. Many kittens that were adopted during the pandemic felt it “normal” that their owners would be around all the time, until they returned to work and the cats suddenly found themselves without their favorite person.

Cats that experience this syndrome definitely need help, however, their physiological response to the separation is different from humans that suffer from loneliness. Therefore, in a strict sense, even a cat that experiences separation anxiety syndrome isn’t akin to a human feeling loneliness.

Signs That Your Cat Has Separation Anxiety Syndrome

Cats with separation anxiety syndrome often display behaviors that are undesirable or worrying.

Signs of Separation Anxiety In Cats

If you notice these signs in your cat, and you feel that the reason might have to do with your recent absence from your cat’s routine, it’s important to have your cat looked over by your veterinarian.

If your pet is showing these signs, we suggest you speak to a vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

How Separation Anxiety Syndrome Is Treated

Veterinarians often approach separation anxiety syndrome on a case-by-case basis, and depending on the extent of your cat’s anxiety and behavioral signs, the treatment plan will vary. Treatment of the syndrome involves managing clinical signs in your cat and also addressing your cat’s needs for social interaction, intellectual stimulation, and exercise.

In many instances, the assistance of a professional cat behaviorist is recommended; these individuals often work in conjunction with your veterinarian to help you and your cat properly deal with the situation.

Examples of Treatment Plans & Options
  • Recommending a Cat Sitter: At times, you might be advised to use the services of a cat sitter to gradually get your cat used to having lower levels of interaction with you rather than suddenly finding themselves without your presence.
  • Investing in Interactive Toys: You might be asked to consider introducing new interactive toys, like motorized mice, into the household while you are These may help keep your cat busy so they feel less anxious until you get home.
  • Spending Quality Time With Them Daily: You might be advised to spend quality time with your cat when you are home, however, this is often planned out so as to not negatively affect your cat when you leave. It’s best to discuss this schedule with your veterinarian or cat behaviorist.
  • Playing With Your Cat: Playing with your cat encourages exercise and promotes intellectual stimulation, which is helpful in dealing with separation anxiety. Cats that are well exercised before you leave the house may resort to taking a long nap and sleeping off in your absence.
  • Getting Another Cat: At times, you may be advised to consider adopting another cat. The cats will be able to keep each other company and possibly help your cat cope with your absence. However, this is usually advised on a case-by-case basis and largely depends on your cat’s personality; some cats are opposed to the company of other cats.

divider 3 paws

A Final Recap

Cats do not feel loneliness in the way humans do. However, some cats may experience a condition known as separation anxiety syndrome. This behavioral issue requires the input of a professional to manage, and if you feel that your cat is experiencing this ailment, it’s best to contact your veterinarian for more advice and information.

See Also: 


Featured Image Credit: Piqsels

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Do Cats Feel Pain in the Same Way Humans Do? Our Vet Answers

As pet owners, we love to treat our dogs and cats as our “fur babies,” spoiling them worse than some of our own...

red tabby cat in pain walking on grass outdoor

Do Cats Get Embarrassed in the Same Way Humans Do? Behaviour Explained

Embarrassment is a very human emotion that we experience on a number of occasions, whether you walk out of a bathroom with toilet...

shy cat in bucket

Is It Ok to Have Just One Cat? Vet-Verified Facts & Care Tips

Cats, although seemingly aloof, are social creatures that need to be around other cats or animals to live happy lives. Most cats love...

a woman holding a cat on her lap

Do Cats Grieve for Their Owners? A Helpful Guide

Although they may often seem aloof and indifferent, cats recognize the strong bond with their owners. Caring for and connecting with our pets...

sad, bored or sick cat

More related

sad, bored or sick cat

Do Cats Grieve for Their Owners? A Helpful Guide

Although they may often seem aloof and indifferent, cats recognize the strong bond with their owners. Caring for and connecting with our pets...

skinny cat on the litter tray

Pandora’s Syndrome in Cats: Causes, Signs & Treatment (Vet Answer)

Have you ever been stressed for a long time, and as a result of this had a bad skin break out or picked...

cat on woman's shoulder by head bite hair

Why Does My Cat Bite My Ear? 10 Vet-Verified Reasons

Cats have long intrigued us with strange behaviors. One of the more unusual and often perplexing behaviors that some cats exhibit is the...

Woman-owner-hugging-cat

What’s a Velcro Cat? 10 Vet-Approved Ways to Tell You Have One

Cats are amazing animals with unique personalities. Even if you’ve owned several cats, you are still likely to be surprised by their actions...

Keep reading

The Feline Grimace Scale: How it Works & FAQ (Vet Approved)

Cats are masters at hiding it when they’re not feeling well or in pain, which can make it difficult for pet parents to know when something is wrong. Veterinarians first look for signs such as changes in behavior to determine...

man petting a sick siberian cat

8 Best Cat Brushes in the UK in 2025: Reviews & Top Picks

A cat brush can be used to keep your cat’s hair in good shape. It can also remove mats of hair that are especially common in longhaired breeds, and certain types of cat brushes and cat combs can even be...

cat brushing a home

Can Cats Eat Nutritional Yeast? Vet-Reviewed Facts & FAQ

Nutritional yeast is usually healthy for cats in moderation. Unlike baking yeast—which is highly dangerous to felines—nutritional yeast is deactivated yeast, which means it won’t ferment and rise in your cat’s stomach. Nutritional yeast is healthy in and of itself...

Can Cats Eat Nutritional Yeast

How Do Cat Eyes Work? Vet-Reviewed Facts & FAQ

If you’re wondering why your cat has such an air of self-importance and superiority about them, it might be because their senses are so powerful and complex that they consider us mere humans simply inferior—and rightly so! Did you know...

Scared cat with wide eyes looking at you

Do Cats Need Fresh Air? Improving Your Cat’s Health & Happiness

Have you ever spent a day or two too long indoors and started to go a little stir-crazy? Did you know that your cats can absolutely feel the same way if not provided enough enrichment and physical and mental stimulation?...

cat having fun on a sunny day in the lawn

How Often Should I Brush My Cat? Vet Approved Advice

If you’re a cat parent, you’re familiar with the lovely moments you spend brushing your cat while they purr away contentedly. Or, if your cat is less cooperative, you’re no stranger to indignant paw swipes. Although brushing may not be...

woman brushing the Persian cat

13 Vet-Verified Signs You Need to Take Your Cat to the Vet Right Away

Cats are experts at hiding illnesses, a trait they’ve inherited from their wild ancestors because an unwell wild cat would often become a quick and easy target for predators. Your cat may not have to worry about predators picking them...

vet giving medicine to a cat

Is Vinegar Bad for Cats? Vet-Reviewed Safety Concerns

Vinegar is one of the wonder products many regularly use for different purposes such as cleaning. So, is vinegar bad for cats? Vinegar is incredibly acidic and can irritate their mucous membranes if consumed undiluted. However, if it’s mixed with...

Is Vinegar Bad for Cats