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A black and white cat eating a flower. Photography by Shutterstock.
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Plants for Cats — 5 Plants Your Cat Can Eat Safely

Can cats eat mint, lavender and rosemary? Check out this list of plants that are safe for cats to eat.

Angela Lutz  |  Jul 14th 2017

We spend a lot of time talking about the plants cats shouldn’t eat (tiger lilies, day lilies, and Easter lilies, for starters — lilies are bad, mmmkay?), but what about the greens that are nice for a nibble?

Kitties are obligate carnivores, meaning they require a diet of meat, meat, and more meat — so plants are just a fun, nutritionally void snack, kind of like that last box of Girl Scout cookies in your kitchen. It’s also possible that cats nibble on grass to help clear their digestive tracts of hairballs and other detritus — in other words, so they can barf it right back up.

An orange tabby cat eating grass.

An orange tabby cat eating grass.

Fortunately there are several feline-friendly plants you can grow at home on your patio garden, satisfying your human need to be surrounded by colorful living things while simultaneously ensuring kitty will be safe if she decides to make your window box into a breakfast buffet. Check out these five plants for cats:

1. Cats can eat catnip

A couple of pinches of catnip.

A couple of pinches of Catnip. Photography by Shutterstock.

It’s super cheap and easy to grow catnip at home. All you need is a packet of seeds and a pot of soil, and before you know it your happy kitty will be able to get as stoned as her little heart desires. Catnip requires full sunlight, so you may need to keep it outdoors — and, naturally, out of reach of other neighborhood wanderers who might want a taste. Growing it in a container might be preferable, because this member of the mint family can be invasive.

2. Cats can eat oat grass

A cat and green grass.

An orange cat and green grass by

Oat grass, typically marketed as “cat grass,” is fun and easy to grow. Simply plant the seeds in a pot (any size will do), and within a couple of weeks you’ll have a thick, luscious patch of greenery for kitty to enjoy. I typically leave the grass outside and bring it in every couple of days for Bubba Lee Kinsey and Phoenix to munch on. I do keep an eye on them, though, or they’ll eat the whole thing.

3. Cats can eat bean sprouts

These earthy little bits of roughage quickly add texture and crunch to any salad or sandwich — and in small amounts, they’re harmless to cats. If you want to hone your green thumb but know your kitty will devour anything you manage to grow, sprouts are a great way to get your fix and ensure your feline friend stays safe.

4. Cats can eat herbs

A leashed and harness cat in a garden.

A cat in the garden by

In addition to bean sprouts, various herbs are also harmless to cats (in small quantities, of course; remember that cats are mad about meat, so plants are not a vital component of their diet). Valerian root, known for inducing sleep in humans, has the opposite effect on cats, causing your lazy kitty to get up and go (but it kind of smells like a foot). Many common herbs used for seasoning are also cat-safe, including basil, dill, lavender, mint, oregano, parsley, and rosemary.

Given the choice between herbs and grass, however, cats are more likely to choose grass, so keeping them side by side may discourage kitty from destroying your dinner plans.

5. Cats can eat edible flowers

It might seem no bouquet is safe from your cats, but certain flowers are safe for your cats. Some options include roses, zinnias, gerber daisies, sunflowers, roses, and snapdragons. Bad news: The cat in the photo above wants to eat that tulip, but these early spring bloomers are potentially toxic! So are carnations, daffodils, and — you guessed it — lilies.

Read more about cats and plants on

About Angela: This not-crazy-at-all cat lady loves to lint-roll her favorite dress and go out dancing. She also frequents the gym, the vegan coffee joint, and the warm patch of sunlight on the living room floor. She enjoys a good cat rescue story about kindness and decency overcoming the odds, and she’s an enthusiastic recipient of headbutts and purrs from her two cats, Bubba Lee Kinsey and Phoenix. 

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