Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Do I Have To Play With My Cat? Vet-Reviewed Facts & Tips

Share

woman-playing-with-her-cat

Playtime with your cat isn’t just a fun activity; it’s vital to your cat’s well-being. Cats don’t want to spend all nine lives chilling on a couch wondering what the neighborhood squirrel tastes like. Instead, they need to feel the stimulation of “the hunt” to really thrive.
If you feel bad because you haven’t been playing with your cat, it’s okay. The truth is, not many people understand that playing with cats is crucial to their happiness and longevity. But it’s never too late to start, right?

divider 2 cats

Why Playtime Is Important for Cats

Cats are cute little furballs that we love to snuggle and kiss, but we must remember that our house panther and the panther running wild in the mountains are still similar in a lot of ways, despite the thousands of years of domestication.

Both cats want to scratch trees, stalk prey, and hide behind bushes waiting for the perfect meal. The only difference is that your house cat doesn’t have free access to the wild to release their energy. That’s where playtime comes in handy!

Interactive play helps your cat:
  • Stay tuned with their natural hunting instincts
  • Strengthens their bond with you
  • Manage that pesky house cat weight
  • Relieve boredom

So, what happens when your cat doesn’t get any playtime? Remember when everyone went into lockdown during COVID and went stir-crazy? That can be your cat’s life 24/7.
Cats with no stimulation face serious behavioral and health problems like depression, stress, aggression, and weight gain. All these problems can eventually lead to secondary health issues, shortening the life of your cat overall.

cat-playing-ball
Image By: Natalya On, Shutterstock

Signs Your Cat Wants to Play

  • Zoomies
  • Attacking your feet and hands
  • “Talking” to you
  • Increased energy levels
  • Focusing intently on an object

divider 2 cats

How to Get the Most Out of Playtime

You don’t need to entertain your cat all day every day, but you do need to play with your cat most days. All you need is a couple of 10–15-minute sessions of quality, interactive play per day. Interactive play means being fully engaged with your cat during the play session.

1. Stalking & Hunting

Cat playtime differs from playing with a dog (although some cats enjoy playing fetch). Dogs react immediately to prey. They run after whatever catches their eye and alert the whole neighborhood of their findings.

Cats, on the other hand, take their time. They lurk in the bushes, waiting for the right moment to strike. Playtime is all about locking them in on a prey-like object and maintaining focus.

This can look like:
  • Dragging a toy behind a wall slowly
  • Letting a toy mouse “get away” just enough for your cat to run after it
  • Using a bird toy to flap vigorously like a real bird

Give your cat time to stalk their “prey” so when the moment is right, they’ll go for the kill. It’s a blast for your cat, but it can be boring for you. Sometimes you’ll be waiting for a while for anything to happen. But that’s okay. This is their time to have fun and your chance to show interest in their cat-like hobbies.

woman-playing-with-her-cat
Image By: Oleg Opryshko, Shutterstock

2. The Boil and Simmer Method

When you want a really good sauce, you have to agitate the liquid at high heat for a short time, then let it simmer. The same is true for cats and hunting.
Cats spend most of their time stalking rather than fighting. But when the battle begins, your cat brings out their best moves to capture their opponent. The moment is fast-paced, aggressive, and short-lived. It only lasts for a few seconds.

When you play with your cat, try to emulate this natural way of hunting. Drag the toy around, let your cat stalk it for a while, then bam! Get wild and let your cat go crazy trying to capture the toy.


3. Watch Wildlife Videos

Want to really understand how cats act in the wild? Watch wildlife documentaries and live footage from wildlife biologists. You’d be amazed at how similar your house cat is to the wild cats caught in the footage. Pay attention to how wildcats hunt for their food- then mimic that during playtime.


4. Start a Playtime Routine

Cats love routines. Just look at how well-adapted they are to feeding time! When you incorporate routines in your cat’s daily life, you give them something to look forward to. It also holds you accountable for squeezing in a play session with your kitty.
Start scheduling time to play with your cat, either in the morning or evening, and see how your cat reacts. It seems silly, but your cat will love it.

woman-playing-with-her-cat
Image Credit: Dora Zett, Shutterstock

5. Avoid Harmful Objects as Toys

As a rule of thumb, avoid these objects when playing with your cat, as they tend to cause more harm than good:

  • Strings
  • Wires
  • Broken plastic
  • Your hand

divider cat faces 2 oct 2024

The Importance of Cat Toys 

Lack of toys and enrichment in your cat's life can lead to medical conditions and sometimes even depression. Always having a few of their favorite playthings on hand and being ready to engage in activity when the moment strikes are excellent ways of promoting healthy behaviors that will sharpen their minds, build strength, and increase their energy.

Our Favorite Cat Toys Right Now

Here are a some of our favorite toys, each catering to a variety of senses and play preferences. Which one will your feline fancy? 

Image Product Details
Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Encourages self-play
  • Hepper Furball Set Hepper Furball Set
  • Set
  • Added bells
  • Satisfies prey instinct
  • At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!

    divider 1 paws

    Filling Your Cat’s Time With Fun (Even When You’re Not Home)

    The fun doesn’t have to start and stop with you. If that’s the case, you’d be setting your cat up for failure. While interactive toys such as wands and teasers should be put away when your play session is over, cats are independent and we should let them practice this independence with other toys. Have some options for your cat to entertain themselves, like:

    • Cat trees
    • Windows
    • Toys and puzzles
    • Cat-friendly plants
    • Boxes
    • Tunnels
    • Cat scratchers

    These will help your cat feel free even if they don’t have free range of the great outdoors.

    Hepper Hi-Lo Cardboard Cat Scratcher with Real...
    • Premium Materials - Hepper's cardboard scratcher is made with dense, B-flute cardboard, and a metal...
    • High, Low and Lower - A single cat scratch pad won't keep your cat engaged. 3 unique positions keeps...
    • Activates Muscles - The Hi Lo isn't just a cat nail file to stop the chief cat couch scratcher. The...

    We're quite fond of cardboard as a material in cat scratchers, which is why we love the Hepper Hi-Lo Cat Scratcher. Encased within a well-constructed, modern birch plywood frame, this scratcher is designed with both cats and their owners in mind. It offers three versatile configurations to keep your feline friend active and entertained while enticing them to fulfill their natural scratching instincts (and away from scratching things they shouldn't). For more details, click here!

    At Catster, we’ve admired Hepper for many years, and decided to take a controlling ownership interest, so that we could benefit from the outstanding designs of this cool cat company!

    What to Do if Your Cat Won’t Play

    Cats can appear indifferent sometimes, but there’s a difference between feeling indifferent and never having an interest in play, especially if your cat used to love playtime and now doesn’t. If this is your cat, it’s wise to schedule an exam with a vet to see if anything is causing your cat pain and discomfort. Elderly cats may have reduced mobility and energy levels, but they can usually still enjoy more gentle adapted play.
    Additionally, stress and depression can cause a lack of interest in play. Cats can develop a “nothing matters, why bother” attitude when they’re depressed. This can come from a death in the family, moving to a new house, the addition of a new pet, and more.
    Indoor cats can also be depressed when they have nothing in their lives to stimulate or encourage natural behavior.
    The best way to combat cat depression is to find what is disrupting your cat’s life to cause the attitude change. Spend time with your cat, introduce new toys and favorite foods, and seek veterinary help if necessary.

    If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

    PangoVet_Mention-in-Content for PangoVet2 save money

    divider 1 paws

    Conclusion

    Playtime is about letting your cat feel like the natural hunter they are. Without that feeling, cats can feel lost. It’s our job as owners to ensure we are providing the species-specific lifestyle appropriate for our pets. A great way to start is through playtime.


    Featured Image Credit: Kmpzzz, Shutterstock

    Want content like this delivered to you?

    Sign Up For Our Newsletter

    News, insights, expert advice, and everything cat

    * By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




    How useful was this post?

    Click on a star to rate (you can leave written feedback after clicking submit)

    Help us improve Catster for pet parents!

    Your feedback really matters.

    What did you like about this post? Also how can we improve it?

    Join the conversation

    Leave a Reply

    You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


    Talk With A Vet Online

    Peace of mind,
    anywhere, anytime

    Affordable vet advice

    The Cat Biting Mistakes Most Owners Make (And What Works Instead)

    Cat bites sent more than 400,000 people to emergency rooms in the US each year.1 Not scratches. Bites. And the reason they’re so...

    Do Cats Cause Schizophrenia? Scientists Find a Link – Here’s What It Means

    Being a fierce advocate (and occasional recipient of) mental health support and awareness, the term ‘crazy’ is not one I like to fling...

    One in 100 Cats Gets Diabetes – Here’s How to Catch It Early

    One in every 100 cats develops diabetes.1 That’s not a rare, unlucky condition reserved for cats with obvious health problems. It’s common enough...

    Dramatic Rescue Turns Into Dramatic Reunion

    What started as a routine call for the RSPCA became a heroic, five-hour rescue featuring one trapped and traumatized cat, an emotional family...

    More related

    Parvo in Cats: Causes, Care & Treatment (Vet Answer)

    Parvovirus in cats, also known as feline infectious enteritis and feline panleukopenia, and is caused by a virus of the same name. Parvovirus...

    How to Tell if Your Cat Is Underweight: Vet-Reviewed Signs to Look For

    Feeding your cat a healthy diet that will ensure they stay at an appropriate weight is crucial. However, you might be doing exactly...

    11 DIY Cat Halloween Decorations You Can Make Today (With Pictures)

    Nothing ushers in the spooky season more than black cat decorations. But let’s face it, decorations are expensive. Why not save some bucks...

    My Cat Walked on My Keyboard & Broke Something, What’s Wrong?

    Computers and cats are two of the most baffling items in a lot of homes. And, in the same way, every cat has...

    Keep reading

    Can Cats Get Lice? Vet-Approved Facts & Treatment Tips

    Lice are a common problem for most pet owners, especially if your pet enjoys the outdoors. They can cause skin disease and itchiness, affect your pet’s coat, and even cause a variety of health complications. Many cats, especially those who...

    cat scratching itself

    Do Feral Cats Meow? Vet Reviewed Facts

    If you own a cat, you know many are anything but quiet. Cats meow at you for any reason, and some constantly chatter throughout the day. While feral cats may look like regular cats, they behave differently. So do feral...

    two-feral-cats

    How to Tell If a Nursing Cat Is Pregnant Again? 7 Vet Reviewed Signs to Look For

    Felines are extremely fertile animals, with females able to experience heats every 2–3 weeks during the breeding season1. That adds up to multiple opportunities for your cat to get pregnant! What if your cat just had kittens, though; surely, she...

    pregnant cat on the ground

    How to Keep a Barn Cat From Running Away: 7 Easy Tips

    If you’ve ever lived on a farm, chances are you’ve had a few barn cats keeping tabs on the property, whether you meant to have them or not. Barn cats are feral or semi-feral animals skilled at controlling the vermin...

    a feral barn cat relaxing in the shade

    Can a Cat With Feline Leukemia Live With Other Cats? Vet-Reviewed Facts & FAQ

    Feline leukemia, or FeLV, is a virus that is the second leading cause of death in cats. It’s a serious condition that must be dealt with throughout an infected cat’s lifetime. Luckily, a vaccine that prevents cats from getting it...

    sick cat with feline disease

    Can Cats Eat Chickpeas? Vet-Verified Nutrition Facts & Alternatives

    The chickpea, or garbanzo bean, is a legume that originates from the Middle East and has gained the nickname of the Egyptian pea. They are considered high in protein, and they are sometimes added to commercial cat foods to increase...

    Can Cats Eat Chickpeas

    Can Cats Eat Spinach? Vet-Reviewed Nutritional Facts & FAQ

    Cats can be picky about their meals, but some felines express interest in food usually enjoyed by humans and other omnivores. Some veggies and fruit are toxic to cats, but can cats eat spinach? Spinach has several nutritional benefits, and...

    Can Cats Eat Spinach

    Kitten Suckling: Vet-Reviewed Behavior Facts & FAQ

    If you’ve brought a new kitten into your home, you might have noticed your kitty sometimes engages in what can seem like odd behavior. Whether it’s crazy cat time or a penchant for trying to eat their tail, kittens (and...

    A cat sucking on a blanket.

    Love Cats? So Do We! Join the Catster Community

    Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




    Sign up for the Catster Email Newsletter

    Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.