Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can I Put Catnip in My Cat’s Food? Vet-Reviewed Potential Pros & Cons

Share

cat-eating-catnip

People are always looking for ways to improve their cat’s life and diet, and one thing that often gets paired with cats is catnip. But whether you’re looking at putting catnip in their food for health purposes or just want to get them interested in it, is it a good idea?

We break it all down for you here, but most of the time, there’s nothing wrong with putting a small amount of catnip into your cat’s food.

divider 3 paws

 

Can I Put Catnip in My Cat’s Food?

Absolutely! Not only can you put catnip in your cat’s food, but it’s also relatively good for them. There is no exact dosage as it depends on each cat, but moderation is key. It’s best to start with a small sprinkle and observe, and you can gradually increase it as needed. However, it’s important to keep in mind that catnip may not be ideal for all cats. Check out the following perks and drawbacks.

cat with green eyes in catnip
Image Credit by: Georgia Evans, Shutterstock

The 3 Possible Perks of Catnip

There’s a reason you can find catnip so prominently in pet sections; for the most part, it’s good for cats! Here are the perks of giving your cat catnip, with two benefits making it a great choice to put into their food!

1. Catnip May Calm Your Cat

This is one of the most well-known benefits of catnip. While the primary effects of catnip typically only last about 10 minutes, your cat might be calmer after ingesting catnip.

Lots of cats go bananas for catnip. If your cat is one of them, we recommend Hepper's durable, engaging Catnip Stick Toy! These sturdy toys come in several fun colors and feature bite-proof double bagging and 100% organic catnip fill. They're also handmade in the USA and designed to look like your cat's natural prey.

Hepper Stick Catnip Cat Kicker Toy
  • No Filler - Like all the best cat toys our is stuffed with 100% organic catnip. Cheap cat toys with...
  • Flexible Play - Simple plush shape is great for biting, scratching and pawing. It can start life as...
  • Durably Designed - Our cat safe toys are hand-stitched with a double-lined exterior construction for...

At Catster, we’ve admired Hepper for many years and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!

gray tabby resting on catnip
Image Credit by: Kelly Magnuson, Shutterstock

2. It May Aid Digestion

While most owners know catnip helps calm cats, many don’t realize it can help their digestion. This makes it a great choice to add to their dinner. Not only will they get a great meal, but they’ll also get something that helps them process all their food!


3. It May Help Prevent Diarrhea

This isn’t a well-known effect of catnip, but in small amounts, catnip can act as an anti-diarrhetic. This makes it great to mix into your cat’s food if they have a sensitive stomach. Just ensure that you’re adding the right amount for your cat; if you add too much, it can cause diarrhea.

divider cat faces 2 oct 2024

The 3 Potential Drawbacks of Catnip

While giving your cat catnip is usually perfectly safe and effective, there are a few drawbacks. These are usually rare unless you give your cat too much catnip.

Catnip or catmint green herb background
Image Credit: wasilisa, Shutterstock

1. It Can Make Cats Aggressive

While most cats mellow out after consuming catnip, that’s not the case for every cat. Some cats, especially males, can become hostile and aggressive.

Some attribute this to a potential mating reaction, but it depends on the cat. If your cat gets aggressive after you give them catnip, it’s best to cut it out of their diet entirely.


2. There’s a Risk of Vomiting or Diarrhea

While a bit of catnip can help with digestion and help prevent diarrhea, too much can have the opposite effect. That’s why it’s important to portion out catnip when giving it to your cat and not give them too much.

Moreover, while most cats are fine with catnip, your cat can have a reaction if they don’t process it well.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money


3. It Can Cause Excessive Dizziness or Sedation

Sedation is a well-known side effect of catnip, and while a bit of dizziness isn’t a problem, some cats get far too dizzy. If that’s the case for your cat, we recommend cutting back the amount of catnip that you give them.

cat sleeping on bed with a ball of catnip
Image Credit: Lizavetta, Shutterstock

divider 3 paws

Final Thoughts

When you’re thinking about adding catnip to your cat’s food, start slow and small. Don’t put a large amount in there; just add enough to see if it can help with their diet. If you’re noticing positive benefits and no adverse side effects, you can increase the quantity to the normal dosage, but don’t overdo it because problems can occur!


Featured Image Credit: Doug McLean, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Ask Dr. Paola – Help! My Male Cat Gets Into Fights! (March 9, 2026)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

Why Your Cat’s Poop Smells Like a Biohazard

Nobody enjoys litter box duty, but sometimes it gets unbearable. The smell hits you from across the room. You’re scooping faster, lighting candles,...

RIP Your Furniture? Not With This Guide to Cat Scratch Damage Control

Your couch looks like it survived a minor apocalypse. The curtains have mysterious vertical shreds. That new rug you splurged on is already...

Celebrating 15 Years as the Most Popular Resident of No. 10 Downing Street

For almost 300 years, a rather unassuming Georgian building of black bricks with a shiny black door has been the official residence and...

More related

Can Cats Eat Raw Beef? Vet-Verified Nutritional Facts & FAQ

For pet owners, feeding their fur babies an appropriate and healthy diet is not only a responsibility but also a great way to...

12 Best Cat Carriers for Car Travel In 2026 – Reviews & Top Picks

Every cat owner knows the struggles of traveling with their pet and how difficult it can be for both parties. While you’re looking...

100+ Italian Cat Names: Ideas for Exciting & Gorgeous Cats

Cats are the purrrfect companions, and when it comes to naming our furry friends, why not consider referencing Italian culture? With references to...

Cat Brain Development: From Kitten to Adult (An Overview)

When I put away groceries, my cat, Phillip, studies my activities carefully, following me from the pantry to the refrigerator and back again....

Keep reading

Can Cats Eat Jell-O? Vet-Approved Nutrition Advice

Cat parents are always on watch when it comes to what their kitties eat. As a responsible owner, you need to ensure that your feline eats nutritious meals that are intended to keep them happy and healthy. As anyone who’s...

Can Cats Eat Jell-O

Feeding Baby Food to Cats: What’s Safe and What’s Toxic

You’re feeding your baby some pureed chicken, and your cat materializes out of nowhere, sniffing the air with intense interest. On impulse, you offer a tiny spoonful. Your cat devours it immediately and looks at you like you’ve just unlocked...

baby food

Why Does My Cat Sleep on My Head? 5 Vet-Reviewed Reasons

Cats have all sorts of odd (and sometimes annoying behaviors), which sometimes include sleeping on people’s heads. Though most pet owners don’t seem to find this behavior, others find it difficult to understand why their cat is choosing to sleep...

woman-sleeping-with-her-cat

Can Cats Eat Roses? Vet-Reviewed Safety Facts & Information

Have you ever walked into your rose garden and caught your cat nibbling on rose petals? Or perhaps you’ve found them snacking on your beautiful bouquet in your kitchen, and you’re worried about whether or not roses are safe for...

Can Cats Eat Roses

Attention Seeking Behavior in Cats: Vet-Reviewed Signs, Causes & What to Do

For many cat owners and lovers, there’s an inclination to feel rather honored when a normally somewhat-detached feline comes to rub on one’s legs or settle into your lap for a cuddle. Under normal circumstances and in usual amounts, these...

Bombay Black Cat Meowing and touching a foot

Can Cats Eat Wheatgrass? Vet-Reviewed Benefits & Facts

If you have a dog, chances are you’re used to asking them what they have in their mouths. On the other hand, cats can be a little fussier about what they eat, but some nibble the edges of plant leaves...

Can Cats Eat Wheatgrass

Can Cats Eat Chia Seeds? Vet-Approved Nutrition Facts & FAQ

Chia seeds are most associated with those tasty chia puddings that you see all over social media. Maybe you haven’t thought about giving them to your fur baby, but some cat parents wonder if their pet might benefit from a...

Can Cats Eat Chia Seeds

Can Cats Eat Cockroaches? Vet-Verified Facts, Risks & Tips

It can be hard to believe that cats would be interested in cockroaches. These insects are generally considered an unpleasant nuisance, especially compared to our lovable felines. However, cats find them interesting enough to chase and sometimes even eat. Fortunately,...

Can Cats Eat Cockroaches

Love Cats? So Do We! Join the Catster Community

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




Sign up for the Catster Email Newsletter

Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.