Here’s a mystery: You set a piece of cauliflower down on your plate, turn around for two seconds, and then realize that the cauliflower has disappeared. Is your house haunted? Did the cauliflower transport into a different dimension?

None of these is likely, of course. Also, you already know where the cauliflower went—your cat stole it!

But now you have another question to deal with: Can cats eat cauliflower? Luckily, yes, but in moderation!

Is Cauliflower Safe for Cats?

If your cat eats cauliflower, the good news is that it is completely non-toxic for cats, so you don’t have to worry about it harming them. That’s not to say that you don’t have cause for concern, though. Eating too much cauliflower can wreak havoc on your cat’s digestive system, leading to impressive litter box disasters.

This is especially true with raw cauliflower, so if you consider offering it to your cat, be sure to cook it first (we recommend steaming it). Also, be sure to trim the stems and leaves off before serving, as they may be a choking hazard for some cats.

Most cats won’t gorge themselves on cauliflower, so overconsumption shouldn’t be much of an issue.

Is Cauliflower Good for Cats?

Cauliflower doesn’t have quite as impressive a résumé as some other fruits and vegetables do, but it’s not without its charms.

It has many antioxidants that can help reduce inflammation, but there is no research to see if this would benefit felines and in what amounts. Felines are after all obligate carnivores and thrive on a meat-based diet. Too much cauliflower can certainly cause a digestive upset. If you have an older cat, you may think cauliflower is a smart idea even if you haven’t noticed them getting creakier, but please speak to a vet first, as it may not be appropriate for your cat depending on their health status or any concurrent illnesses.

Cauliflower is also full of substances called “glucosinolates” and “isothiocyanates” which are believed to have cancer-fighting properties. These compounds were historically believed to have a potential effect on the thyroid gland if consumed excessively, which now seems less likely. If your cat has a tumor, we wouldn’t recommend replacing their oncologist with a trip to the farmer’s market, but it’s nice to know that certain foods may have some potential to help, although these benefits have not been investigated in cats or proven. Most of the claimed health effects of cauliflower and other veggies get extrapolated from human medicine and nutrition, and they are not a regular part of a feline’s diet, which is based on animal protein. Most cats should only have a small amount of cauliflower, which is unlikely to bring them any significant health benefits, and these should not be counted on either way. Your cat will get all the nutrients they require from their balanced and complete feline-specific diet.

There’s a great deal of fiber in cauliflower, so it can come in handy if your pet has been having trouble in the bathroom. Like we said, though, just be careful not to let them eat too much—unless you want to see what happens when they really conquer their constipation problem. However, adding fiber to a cat’s diet may help ease defecation to a point, but you should always consult with a vet first, in order to get down to the root cause of constipation, which will cause your cat pain.

Should I Get My Cat to Eat More Cauliflower?

As with most foods, your cat will likely eat it or they won’t. If not, there’s little you can do to convince them otherwise, and you shouldn’t.

You could try mixing a little diced cauliflower in with their food, but you run the risk of them skipping meals if you do this. Still, it’s your best chance to trick a finicky eater into trying something new.

However, although cauliflower in moderation is safe for most felines, it’s not so good that you should pull your hair out trying to cram some down your cat’s throat. If they refuse to eat it, just let it go.

Conclusion

Cats can eat cauliflower but its health benefits are likely quite limited. These are extrapolated from human medicine and have not been proven in cats, so if you notice your cat batting around a piece, don’t steal it from them, but do not expect your cat to reap any significant benefits.

It can cause digestive issues, though, so we recommend limiting their intake and only feeding them fully cooked cauliflower without the stems or leaves, which are firm and may become a choking hazard.

We wouldn’t go so far as to label cauliflower as a “superfood”, but it is safe for cats, so you may try to occasionally incorporate some into your pet’s diet if your vet gives you the green light.

See Also:

• Can Cats Eat Kale? Vet-Approved Nutrition Facts & FAQ
• Can Cats Eat Strawberries? Vet-Approved Diet Facts & FAQ

Featured Image Credit: Alice Castro from Pexels, RitaE from Pixabay