Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

5 Reasons Why My Cat Wants To Play All The Time

Share

woman playing with her cat

While playing is very normal and healthy for cats, having a cat that wants to play all the time can be very frustrating. Trust me. I’ve been there! Your feet (and everyone else’s feet) are never safe.

Not only can constant playing make living in your home a bit hazardous, but it’s also easy to think that something is wrong with your cat. Not all cats play all the time, so why is your cat needing to be so active?

Here are some common reasons cats are so playful, as well as some quick fixes you may want to try.

divider 1 paws

The 5 Reasons Why Your Cat Wants to Play All the Time

1. Natural Instincts

Cats have natural instincts that drive them to hunt. Therefore, it’s very normal for cats to stalk and pounce. In our homes, they don’t need to hunt to eat. However, that doesn’t mean that they don’t enjoy “hunting,” even if they get nothing out of it.

Play also helps cats practice their hunting skills and stay sharp. In the wild, play would have increased a cat’s hunting proficiency, allowing them to be more successful while actually hunting.

These instincts are ingrained and cannot be trained away.

Cat-hunting-to-toy-mouse-at-home
Image Credit: Viacheslav Lopatin, Shutterstock

2. Exercise

Just like humans, cats need to exercise. If you’ve ever had to stay in bed due to an illness or injury, you know just how antsy you can get after too much inactivity. Our cats often feel the same way, though how long a feline can go between movement sessions varies.

Unlike humans, cats often don’t have much to do in our modern world. We take care of all their needs. Therefore, they have to “make up” something to do, which typically comes in the form of play. If you have toys and other activities available for them to do, they’ll often use them whenever they’re feeling antsy.

Our cats don’t want to sit around all day any more than we do. Exercise provides them with something to do.


3. Development

Kittens often play more than adults because they are developing. Kittens are “programmed” to practice their hunting skills and develop their muscles before their mothers stop looking out for them. Otherwise, they would find surviving on their own very challenging. For this reason, kittens are almost always more playful than adults.

It’s very common for kittens to be extremely active. However, this level of activity typically drops by their first birthday. The type of cat does matter, of course, as some cats take longer to develop than others. Larger cats tend to have a bit of a longer kittenhood than smaller cats.

Expect your kitten to be extremely playful, but remember that this is just a phase. Now is the perfect time to socialize your cat and teach them the rules of the house.

woman lying beside brown cat
Image Credit: Oleg Ivanov, Unsplash

4. Lack of Stimulation

If your feline doesn’t have enough toys or activities, they may become bored. Unable to fulfill their stimulation needs, they will continue to look for more stimulation. As you might imagine, this can easily lead to endless playing.

Luckily, this can be solved by increasing the amount of stimulation your cat gets. You should plan on adding more toys and activities to your home. Cats have fun playing with toys, as well as climbing and scratching. Having several kinds of activities helps keep your cat from getting bored.

Cats can also become bored if they aren’t getting enough attention. Most cat breeds are pretty social creatures, so they need attention from humans. If you’re gone for much of the day, they may try to fix their loneliness through other means. They may also become very excited when you do get home, prompting a bout of playing.

Looking for toys that will cater to the many needs of your cat? The Hepper Hi-lo Cat Scratcher is one of our favorite cat products, and it will encourage your cat to get active. Its clever three-angle design offers multiple ways for your cat to climb, stretch, and exercise. Made of a sturdy plywood base and a replacement cardboard insert, this scratcher is an option that cats can enjoy for years to come. If your cat requires a little encouragement for self-play, the Hepper Catnip Mice Toy Set is a fantastic choice for their instinctual needs. Made with natural, bite-resistant hessian fabric and filled with organic catnip. Cats can satisfy their natural prey instincts while getting the physical activity they need to thrive. 

Image Product Details
Great for Exercise Hepper Hi-Lo Cat Scratcher Hepper Hi-Lo Cat Scratcher
  • Multi-level play
  • Promotes exercise
  • Long-lasting material
  • Encourages Self-Play Hepper Catnip Mice Toy Set Hepper Catnip Mice Toy Set
  • Contains catnip
  • Kitten safe
  • Satisfies prey instinct
  • At Catster, we've admired Hepper for many years, and decided to take a controlling ownership interest so that we could benefit from the outstanding designs of this cool cat company!


    5. Medical Issues

    Sometimes, extreme activity increases can be the result of a medical issue. Often, this is only worrisome for cats that go from not playing a lot to playing almost constantly. Cats that have extreme changes in behavior should be taken to the vet for a check-up. Cats are often very good at hiding their illnesses, and you may only get a sign or two that they’re sick.

    Hypothyroidism is a common condition that often leads to hyperactivity. In this condition, the thyroid produces too many hormones, causing your cat to feel a bit too energetic. Cats with this condition often have weight loss, increased appetite, and increased thirst. They’ll burn more calories than they should be, which often means that they need to take in more calories (or end up losing weight).

    Only a vet can determine if your cat has a health condition or not, usually by performing some basic blood tests. The faster these conditions are diagnosed, the easier they are to treat usually. Therefore, it’s important not to delay.

    divider 1 paws

    How to Make a Cat Calm Down

    There is no set way to make your feline quit playing so much. Some breeds are simply more active than others, and individual variance also plays a huge role. However, there are some things you can do to encourage your cat to meet their needs, which may help them calm down a bit.

    You should start by setting aside dedicated playtime with your cat. Just like you would walk a dog a couple of times a day, you should also play with your cat a couple of times a day. Start with two 15-minute sessions spread throughout the day. Use interactive toys like cat wands and encourage as much intense play as your cat will engage in.

    tabby cat on a cat tree in a room
    Image Credit: Africa Studio, Shutterstock

    Next, you should also provide an enriching environment so that your cat can play by themselves. Add scratching posts and cat trees. Interactive toys (like battery-powered wands) and puzzle feeders can provide extra entertainment when you are away. Your goal is to keep your feline entertained and stimulated when you aren’t there to play directly with them.

    Consider rotating toys to keep them new. Some cats tire of toys quickly, much like a child. By rotating toys, you help things stay fresh. Cat toys are often inexpensive, so you don’t have to spend a lot to get a variety of wonderful toys for your feline to play with.

    You can consider a playmate if your cat is very active. However, this does not always work as much as cat owners hope. There is no guarantee that the cats will like each other or that the new cat will be just as active as your current one. Plus, some cats simply don’t play together, even if they do like each other.

    divider 1 paws

    Final Thoughts

    All cats play. However, some cats can become hyperactive and play a little too much. Often, this is due to a cat’s individual preferences but sometimes, cats just like to play!

    Extra stimulation and attention can help a cat calm down a bit. If a cat’s exercise and needs are met proactively, they tend to be less hyperactive. You may need to set aside time to exercise your feline, just like you would set aside time to walk a dog.


    Featured Image Credit By: Kmpzzz, Shutterstock

    Want content like this delivered to you?

    Sign Up For Our Newsletter

    News, insights, expert advice, and everything cat

    * By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.




    How useful was this post?

    Click on a star to rate (you can leave written feedback after clicking submit)

    Help us improve Catster for pet parents!

    Your feedback really matters.

    What did you like about this post? Also how can we improve it?

    Join the conversation

    Leave a Reply

    You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.


    Catster's Digital Magazine is Back!

    Vet-approved health & behavior advice

    Real cat stories & community features

    When a Cat Becomes a Water Fountain – Why Cats Vomit After Drinking

    Seeing a cat drink water and then promptly bring it back up can be confusing. Sometimes the explanation is fairly simple, particularly if...

    Chatting About Sleeping Positions, Loafing & Cats in Tubes | Chatty Cattys, Episode 33

    In this episode of Catster’s Chatty Cattys podcast, Dr. Karyn and Nicole dive deep into the fascinating world of feline sleep behaviors. From...

    The Bite Stuff: The Truth Behind a Cat’s Sudden Nip

    A cat bite that seems to come out of nowhere is one of the more confusing things a cat owner deals with. Everything...

    Your Cat’s Purr Proves They’re One of a Kind

    There are few sounds more comforting to a cat parent than the familiar rumble of a purring cat. You probably know your own...

    More related

    Soldier Saves Kitten from Iraq Sandstorm: An Exclusive Interview

    Chances are, if you’re a fan of a few cat pages on Facebook, you’ve seen this photograph of a soldier holding a tiny...

    Living In a Multi-Pet Household: Which Pets to Choose & How to Get Along (Vet Reviewed)

    A multi-pet household is one with multiple pets, but typically refers to pets of different species and not just breeds. Most multi-species households...

    Ear Infections in Cats: Vet-Reviewed Causes, Signs & Care Tips

    It’s always terrible when our cats come down with something. Whether it’s a cold or an injury, we want to get them feeling...

    How to Keep Cats Cool in Summer Without Air Conditioning: Vet-Reviewed Tips & Tricks

    Summer is fun since the sun is scorching. But when the humidity goes high, then it ceases to be fun. The sun affects...

    Keep reading

    My Cat Wants to Be Alone All of a Sudden: 8 Vet Approved Reasons

    Cats have a way of getting their alone time whether we want to give it to them or not. Whether your cat is highly affectionate and spends most of their time by your side or one of those cats that...

    red tabby cat sitting alone

    Is the Buttercup Toxic to Cats? Vet-Approved Facts & FAQ

    The buttercup plant (Ranunculus acris), also known as butter cress or figwort, is a member of the Ranunculaceae family (that’s a mouthful!). It’s a common yellow plant in the US. If you grew up near them, you might have used...

    Catster_Is the Buttercup Toxic to Cats

    Do Cats Attack Chickens? Can They Coexist? Vet-Reviewed Precautions

    If you have a cat but are considering adding chickens to your household, you’re likely pondering the wisdom of that move. After all, cats are predators, this is a hard-wired instinct and many will attack the chickens even if they...

    cat looking at a chicken

    Why Do Cats Sometimes Eat Their Placenta? Vet Approved Facts & FAQ

    Cats evolved to eat their placenta. It is normal behavior that most females will exhibit while giving birth. But that does not mean that all cats will eat every placenta. Both behaviors are normal and nothing to be worried about....

    mother cat giving birth to a child

    How to Collar Train a Cat: 8 Vet-Approved Steps

    When you think of collars, you might automatically think of dogs. But collars can also be useful for cats (and in fact, they should be used in certain situations), and you can choose from a few types. Choosing and fitting...

    a cat with collar on sitting on the floor

    Do Bengal Cats Shed? Hypoallergenic Facts & FAQ (Vet-Reviewed)

    Cats are at the forefront of the world right now. However, cat allergies are one of the world’s most common allergies, and even many people who are allergic to cats are trying to find a cat that they can keep....

    Bengal cat sitting on the bed

    How Long to Quarantine a Cat With Ringworm? Vet Reviewed Facts You Need to Know

    If you’re petting your cat and notice a strange, circular sore on its skin, you probably wonder what it could be. This round lesion is a tell-tale sign of a ringworm infection, which is a zoonotic fungal infection common in...

    tired sick cat lying on bed

    Are Peonies Poisonous to Cats? Vet-Verified Risks & Safety Tips

    Peonies have vibrant pink flowers and are popular plants, but pet owners have to consider more than just a plant’s beauty. Unfortunately, peonies are toxic to cats. If your cat has gotten into your peonies, then you need to get...

    Catster_Are Peonies Poisonous to Cats

    Love Cats? So Do We! Join the Catster Community

    Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.




    Sign up for the Catster Email Newsletter

    Stay informed with expert pet care insights delivered straight to your inbox! Discover professional guidance on animal behavior, feeding tips, trusted product picks, and much more.