Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Is Your Pet a Tripping Hazard? Surprising Facts & Prevention Tips

cat walking next to its owner

Your pet brings you unconditional love, but their closeness to you can sometimes come with consequences. A 2010 CDC study concluded that more than 86,600 injuries caused by dog and cat-related falls are estimated to happen in the United States each year, which goes to show that pets are indeed a common tripping hazard.1

The study’s results highlight how essential it is to be aware of situations that could cause you to tumble over your fluffy friend. Read on to learn how to reduce the risk of a pet-related trip or fall.

divider 1 paws

CDC Study into Pet-Related Fall Injuries

The Centers for Disease Control and Prevention (CDC) looked into data on emergency department visits due to falls between 2001 and 2006 to estimate how many were associated with cats and dogs. The researchers estimated that 86,629 injuries per year were linked to cat and dog-related falls based on 7,456 cases. Here are some interesting findings from the study:

  • Dogs were involved in 7.5 times as many fall-related injuries as cats.
  • People over 75 years suffer higher injury rates, but any age range can be affected.
  • Females were 2.1 times more likely to experience a pet-related fall injury than males.
  • The most common injuries caused by pet-related falls were fractures, abrasions, or contusions.
  • Approximately 66.4% of cat-associated falls were caused by tripping or falling over the cat.
  • Approximately 31.3% of dog-related falls were caused by tripping or falling over the dog.
  • 2% of dog-related falls happened because the person was pushed or pulled.
cat walking in between a woman's feet
Image Credit: Max_Z, Shutterstock

How Do Fall Injuries Happen?

Before we explore how to prevent pet-related falls, let’s look at some of the most common situations that lead to them.

The Sneak-Up-Behind Maneuver

Your pet could be snoozing on the couch one minute, then be at your heels all of a sudden, hoping for a tasty morsel because you’ve started preparing lunch in the kitchen. Cue the turn and trip because they came up behind you so quickly and quietly, and you had no idea they were there.


Jumping Up

An excited dog, especially a large or heavy one, that’s thrilled about your return home could jump up for joy and knock you over. Training can help with this, as we’ll discuss more later.


Stairs

Have you ever been walking down the stairs, and your pet suddenly runs behind you, determined to join you in whatever you’re doing (especially if it’s the kitchen you’re heading to)? Many cats and dogs love to follow their owners around, which is lovely, but it can be a recipe for disaster if you don’t keep your eyes peeled.

grumpy cat resting on the stairs
Image By: JohnHughes, Shutterstock

Pulling & Pushing

The CDC study revealed that around 21.2% of falls happen due to pulling or pushing. This is especially likely to happen if a dog hasn’t been trained to behave on the leash, pulling or lunging toward other dogs, people, or objects that interest or scare them.

Retractable leashes are a significant cause of this, as explained to PetMD by Melissa Winkle, an occupational therapist. If a dog suddenly runs towards something on a leash that extends several feet, the owner’s control is diminished, and the pull is more powerful than usual.

Getting caught up in a dog’s lead is another possible way to get dragged through the mud. As for pushing, a dog that jumps up on your front or back out of excitement could accidentally push you over.


Chasing

Obedience training is also crucial for ensuring you’re never in a position where you have to chase your pet, which could result in a nasty fall. For example, you may chase an off-leash dog with poor recall to get them back on the leash or prevent them from running into a road. This is dangerous for everyone involved.

man playing with cat on the sand
Image by: Irina Nedikova, Shutterstock

Circling

It’s common for cats to circle around your ankles, which is a way of depositing their scent on you to “claim” you as theirs. This is a big compliment, but if you don’t see it coming, it’s easy to trip and hurt yourself, especially if you’re carrying something obstructing your vision, like a laundry basket.

divider 1 paws

How to Prevent Pet-Related Falls

The thing about pet-related falls is that they happen out of the blue, catching you totally off your guard. Fortunately, there are measures you can take to keep yourself and your pets safe.

1. Training

Adequate training and socialization are crucial for all dogs, regardless of size. Don’t encourage your dog to jump up on you; instead, show them that such behavior will not get them any attention. If they start to jump up, turn away and ignore the dog until they’re calm and all feet are touching the ground. When the dog realizes that jumping up doesn’t reward them in any way, they should get the hint.

In addition, teach your dog to sit and reward them when they do so. This is an excellent way to redirect unwanted behavior and make your dog work for a treat. Rewarding your dog for calm behavior is also a good idea, even if that’s just dropping a treat at their feet while they’re relaxed. This signals to the dog that calmness reaps rewards, whereas over-excitement does not.

When walking your dog, train them to walk at your side (heel). You can train them for 10 minutes every day, using a treat as a guide. Reward with the treat for every few steps, and gradually build up the number of steps the dog has to take before they get the treat. You can pair the “heel” command with a non-verbal gesture like patting your leg to show the dog exactly where they need to be.

woman positively training a cat with treats
Image Credit: Andriy Blokhin, Shutterstock

2. Leash Length

If your dog tends to run or lunge at something when out and about, avoid using a retractable leash until they have better leash manners. It’s easier to get pulled over when a dog runs on a long leash, so stick to a standard-length leash instead. This helps keep you and everyone else around you safe.

You may want to work with a professional trainer if your dog continues to have issues on the leash, no matter the dog’s size. Even a small dog can pull someone over with enough force, especially if it all happens suddenly.


3. Environmental Control

Installing a pet gate in your home, for example, may be useful when you’re busy (like cleaning your house or cooking) and can’t pay full attention to where your cat or dog is. Putting them in a gated area lets you know where your pets are at all times without worrying about them suddenly coming up behind you and causing you to trip.

cat on the stairs behind the pet gate
Image By: sophiecat, Shutterstock

4. Foresight

We all know how hard it is to be aware of potential dangers, but a little foresight can go a long way to keeping yourself injury-free. When cooking, going down the stairs, or moving things around your home (these are just a few examples), consider whether your pets could be a potential tripping hazard.

Forming little habits like remembering to check behind you before you turn around and taking your time when walking down the stairs in case your pet suddenly appears can be really helpful.

divider 1 paws

Final Thoughts

Everyone with pets should be aware of the risk of fall-related injuries and identify potential hazards in and outside of the home to reduce the possibility of getting hurt. Sometimes, the only solution is consistent training to rectify certain behaviors that increase the chances of a trip or fall.

If you’re finding training a challenge, it’s worth reaching out to a professional behaviorist.


Featured Image Credit: Irina Kozorog, Shutterstock

Want content like this delivered to you?

Sign Up For Our Newsletter

News, insights, expert advice, and everything cat

* By submitting, you agree to our Terms & Conditions and Privacy & Cookies Policy.

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Catster Photo Contest: Cats of the Week Winners (December 12, 2024)

This Week’s Winner Silliest Cutest Most Dignified Most Expressive Best Action Shot Sleepiest Enter Your Cat Submit your kitty for a chance to...

How Aggressive Are Tuxedo Cats? What Studies Say

Do you have a cat with an attitude? Or as many call it, cattitude? If you do, you’re not alone. While some cat...

How to Make a Cat Less Skittish: 10 Vet Approved Tips & Tricks

While some cats love to meet new people and explore novel environments, others emphatically don’t. Particularly skittish cats will sometimes disappear entirely in...

Ask Dr. Paola – Moving, Pulling Fur Out & Scratching Couch (August 18, 2025)

Welcome to our “Ask Dr. Paola” series, where every Monday we bring expert advice straight from Dr. Paola Cuevas (MVZ) to help our...

More related

Your Houseplants Could Harm Your Cat — But These 12 Vet-Approved Ones Won’t!

Love the look of a leafy, plant-filled home, but stressed about what your curious cat might nibble next? You’re not alone. Many popular...

Do You Have a Guard Cat? How Olga Guards Her Territory

Hi, I’m Christopher! Read my introduction to learn more about me and my silly Russian Blue cat, Olga. Aggressive cats sometimes guard their...

Meet Marv the Adventure Cat: My Advice To Give The Cat Leash A Try

Meet Marv — my 13-year-old Adventure Cat I was only 5 years old when I first met Marv — he was just a...

Cat Vaccination: How I Balance the Risks & Benefits

Hi, I’m Dr. Karyn! Read my introduction to learn more about me and meet my five hilarious cats: Clutch, Cyril, Alex, Zelda, and...

Keep reading

Why Is My Cat So Hungry All of a Sudden? 6 Vet-Reviewed Reasons

Most domestic cats like to eat small, frequent meals daily instead of one or two feasts. It might be normal to see your cat returning to their food bowl several times throughout the day, especially if they’re only snacking. However,...

maine coon cat eating

Vetster Online Vet Appointments Review 2025: Our Expert’s Opinion

Telemedicine has become increasingly popular in the human healthcare world, and with good reason. By allowing you to speak to a doctor virtually, telemedicine appointments make getting care more convenient, accessible, and affordable. Telemedicine has the power to do the...

CAT_SAPR_Vetster Online Vet

My Cat Died at Home, What Do I Do? 7 Vet-Reviewed Steps to Take

A pet’s passing is a painful and emotional time for everyone who loved and was loved by them. In some cases, we know when our pet is declining and can mentally prepare for their passing and say our goodbyes, but...

cremated remains of a pet cat

Can Stress Cause a Heart Murmur in My Cat? Here’s What You Should Know

Normal, healthy cats can get temporary heart murmurs due to stress1. The adrenaline and cortisol released into their bloodstream in stressful situations cause temporary changes to their cardiovascular system. However, this isn’t necessarily a problem. The heartbeat goes back to...

nebelung cat in vet clinic

Can Cats Eat Plantains? Vet-Reviewed Benefits & Tips

Plantains are a delicious nutritional fruity treat for humans. They are part of the banana family and offer nutritional benefits for humans, such as fiber, vitamins A, C, K, B, and antioxidants. If you have a cat that seems interested...

Can Cats Eat Plantains

Can Cats Eat Barley? Vet-Approved Facts & FAQ

Barley is not necessarily unhealthy for cats. It is mostly indigestible to felines, which makes it primarily act like fiber in their digestive tract. Therefore, most barley will move through their system without being digested or providing any nutrition. Although...

Can Cats Eat Barley

Why is My Cat Peeing Everywhere All of a Sudden? 7 Vet-Reviewed Reasons

Cat owners can agree that the smell of cat urine is overwhelming. It’s a difficult odor to remove from furniture, carpeting, and other fabrics. Your home quickly becomes unpleasant if your kitty isn’t using their litter box. There are several...

cat with pee stain on the carpet

I Can’t Find My Cat Anywhere in the House: What to Do Next & Useful Tips

Not being able to find your cat can be a scary experience, and it’s easy to slip into panic mode, but keeping a calm, cool head is essential when creating an effective plan to find your cat. The first step...

Woman looking for cat under the sofa