Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Can Cats Eat Cauliflower? Vet-Verified Nutritional Facts & FAQ

Can Cats Eat Cauliflower

Here’s a mystery: You set a piece of cauliflower down on your plate, turn around for two seconds, and then realize that the cauliflower has disappeared. Is your house haunted? Did the cauliflower transport into a different dimension?

None of these is likely, of course. Also, you already know where the cauliflower went—your cat stole it!

But now you have another question to deal with: Can cats eat cauliflower? Luckily, yes, but in moderation!

divider cat faces 2 oct 2024

Is Cauliflower Safe for Cats?

If your cat eats cauliflower, the good news is that it is completely non-toxic for cats, so you don’t have to worry about it harming them. That’s not to say that you don’t have cause for concern, though. Eating too much cauliflower can wreak havoc on your cat’s digestive system, leading to impressive litter box disasters.

This is especially true with raw cauliflower, so if you consider offering it to your cat, be sure to cook it first (we recommend steaming it). Also, be sure to trim the stems and leaves off before serving, as they may be a choking hazard for some cats.

Most cats won’t gorge themselves on cauliflower, so overconsumption shouldn’t be much of an issue.

cauliflower
Image Credit: Couleur, Pixabay

Is Cauliflower Good for Cats?

Cauliflower doesn’t have quite as impressive a résumé as some other fruits and vegetables do, but it’s not without its charms.

It has many antioxidants that can help reduce inflammation, but there is no research to see if this would benefit felines and in what amounts. Felines are after all obligate carnivores and thrive on a meat-based diet. Too much cauliflower can certainly cause a digestive upset. If you have an older cat, you may think cauliflower is a smart idea even if you haven’t noticed them getting creakier, but please speak to a vet first, as it may not be appropriate for your cat depending on their health status or any concurrent illnesses.

Cauliflower is also full of substances called “glucosinolates” and “isothiocyanates” which are believed to have cancer-fighting properties. These compounds were historically believed to have a potential effect on the thyroid gland if consumed excessively, which now seems less likely. If your cat has a tumor, we wouldn’t recommend replacing their oncologist with a trip to the farmer’s market, but it’s nice to know that certain foods may have some potential to help, although these benefits have not been investigated in cats or proven. Most of the claimed health effects of cauliflower and other veggies get extrapolated from human medicine and nutrition, and they are not a regular part of a feline’s diet, which is based on animal protein. Most cats should only have a small amount of cauliflower, which is unlikely to bring them any significant health benefits, and these should not be counted on either way. Your cat will get all the nutrients they require from their balanced and complete feline-specific diet.

There’s a great deal of fiber in cauliflower, so it can come in handy if your pet has been having trouble in the bathroom. Like we said, though, just be careful not to let them eat too much—unless you want to see what happens when they really conquer their constipation problem. However, adding fiber to a cat’s diet may help ease defecation to a point, but you should always consult with a vet first, in order to get down to the root cause of constipation, which will cause your cat pain.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Should I Get My Cat to Eat More Cauliflower?

As with most foods, your cat will likely eat it or they won’t. If not, there’s little you can do to convince them otherwise, and you shouldn’t.

You could try mixing a little diced cauliflower in with their food, but you run the risk of them skipping meals if you do this. Still, it’s your best chance to trick a finicky eater into trying something new.

However, although cauliflower in moderation is safe for most felines, it’s not so good that you should pull your hair out trying to cram some down your cat’s throat. If they refuse to eat it, just let it go.

cauliflower in a pot
Image Credit: Hans, Pixabay

divider cat faces 2 oct 2024

Conclusion

Cats can eat cauliflower but its health benefits are likely quite limited. These are extrapolated from human medicine and have not been proven in cats, so if you notice your cat batting around a piece, don’t steal it from them, but do not expect your cat to reap any significant benefits.

It can cause digestive issues, though, so we recommend limiting their intake and only feeding them fully cooked cauliflower without the stems or leaves, which are firm and may become a choking hazard.

We wouldn’t go so far as to label cauliflower as a “superfood”, but it is safe for cats, so you may try to occasionally incorporate some into your pet’s diet if your vet gives you the green light.

See Also:


Featured Image Credit: Alice Castro from Pexels, RitaE from Pixabay

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Can Cats Eat Soy? Vet-Approved Nutritional Facts & FAQ

Whether you’re a fan or not, soy products like milk, yogurt, and tofu are nutritious alternatives to dairy and other animal proteins. On...

Can Cats Eat Soy

Can Cats Eat Sunflower Seeds? Vet-Verified Nutrition Facts & Considerations

Sunflower seeds are the edible gifts of the sunflower. Not only are they tasty, but they are nutritious and considered to be one...

Can Cats Eat Sunflower Seeds

Can Cats Eat Cod? Vet Approved Nutritional Facts & FAQ

If you’re a fan of fish and chips, you’re probably already familiar with cod, which is one of the two most common types...

Can Cats Eat Cod

Can Cats Eat Chickpeas? Vet-Verified Nutrition Facts & Alternatives

The chickpea, or garbanzo bean, is a legume that originates from the Middle East and has gained the nickname of the Egyptian pea....

Can Cats Eat Chickpeas

More related

Can Cats Eat Kiwi

Can Cats Eat Kiwi? Vet-Verified Facts & FAQ

Kiwi is a delicious summer fruit to enjoy in a fruit salad, smoothie, or simply on its own; plus, it has a host...

Catster_Can Cats Eat Mustard_v1_Dec 4 2024

Can Cats Eat Mustard? Vet-Verified Risks & Precautions

A cat sneaking a taste of the turkey sandwich you accidentally left on the counter can seem harmless until you consider everything that...

Can Cats Eat Pineapple

Can Cats Eat Pineapple? Vet-Approved Nutritional Facts

Some cats will eat their meals every day and barely even notice the human food around them, but others are more adventurous. If...

Can Cats Eat Nectarines

Can Cats Eat Nectarines? Vet Approved Nutritional Facts & FAQ

It’s usually pretty adorable when a cat goes for a treat that you wouldn’t expect them to enjoy. Between fruits, vegetables, snacks, and...

Keep reading

6 Best Dry Cat Foods in Australia in 2025 – Reviews & Top Picks

Choosing the right food for your cat is one of the best ways to ensure your kitty’s health and longevity. It can be confusing to pick a cat food with so many brands, and many of them use marketing ploys...

grey cat eating food

Why Is My Cat Quiet Suddenly? 5 Vet-Reviewed Reasons

Any change in feline behavior is potentially troublesome. Usually, changes in behavior are associated with illnesses and stress. These underlying causes range from mild to serious. For instance, many cats experience changes in vocalizations when they are ill. However, determining...

Norwegian Forest Cat

Can Cats Drink Vegetable Oil? Vet-Approved Diet Facts & FAQ

Cats are curious creatures that like to put their noses, mouths, and paws everywhere. Moreover, cat parents who cook a lot know how difficult it is to keep their feline’s inquisitive nose out of their kitchen! But if your cat...

Can Cats Drink Vegetable Oil

9 Best Cat Foods for Shedding & Hair Loss in 2025: Reviews & Top Picks

When you first got your little bundle of fluff, you might not have been ready for the shedding and grooming. But some cats, like American curls, shed tremendously, and others exhibit excessive grooming behaviors or develop allergies that lead to...

Hungry cat sitting next to bowl of food at home kitchen and looking at camera

Your Cat Doesn’t Like Catnip? 6 Vet-Approved Alternatives

Not all cats are reactive to catnip. And sometimes, you might not like your cat quite as much when they are on the catnip high. Some can be very hyperactive and even aggressive. So for whatever reason you’re looking for...

Closeup of a cat eating catnip

My Cat Keeps Walking Away From Her Kittens, Is It Normal? Vet-Approved Reasons & Facts

Kittens are challenging for queens and their owners. When they’re small, kittens are vulnerable to many dangers, such as not eating enough, getting too cold, and getting sick, so it’s common for us to worry about them! Newborn kittens are...

American shorthair cat kitten sitting

Can Cats Fall in Love with Each Other or Humans? Feline Feelings Explored

In all honesty, we don’t know how cats feel. We can’t ask them if they’re in love, and no scientific test can measure what a cat is feeling. Also, the definition of love is hard to agree upon! We do...

cat looking man's chin

10 Sounds Cats Love the Most & Why They Like Them (Vet-Verified)

Cats are able to hear frequencies up to 85,000 Hertz (Hz), while humans can only hear frequencies between about 20 and 20,000 Hz1. No wonder there are certain noises that can send cats racing! So then, what is music to...

Cat listening to radio