Get

In Your Inbox

Catster is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you. Learn more.

Why Do Cats Rub Their Faces on You? 3 Vet-Reviewed Reasons

Gray cat licking owners face

A cat rubbing their face on you is one of the highest compliments you can receive from your furball, and it’s seriously adorable to boot. This behavior is called “bunting,” and it’s a common way cats greet their human companions, but why exactly do they greet us this way?

In this post, we share the three main reasons cats rub their faces on us and what it means for your relationship with your cat.

divider cats oct 2024

The 3 Reasons Why Cats Rub Their Faces on You

1. Marking You With Their Scent

Some of a cat’s scent glands are located in the cheeks, chin, and on the top of the head (there are more in the base of the tail and the paws), and when a cat rubs against something with their face, these glands release chemicals called pheromones onto you.

Depositing pheromones is a cat’s way of marking you as part of their territory and as a trusted and safe person, so it’s a real compliment! Your cat will continue to bunt you regularly to “reapply” those pheromones, especially when you get home and have new smells on you.

This ritual helps your cat to feel safe and secure and is a reflection of cats’ behavior in the wild, where they distribute scents among their social groups to create a sense of community.  It also helps them root out who is and isn’t a member of the colony.

cat walking next to its owner
Image By: Irina Kozorog, Shutterstock

2. Getting to Know You

In addition to marking you as “territory,” cats bunt to gain information about you. This kind of bunting tends to happen when a cat is meeting someone for the first time, and it is a cat’s way of figuring out who you are and what you’re about.

However, this is more of an “assessment” rather than an invitation to be petted, so it’s best to avoid petting a cat right away if it’s the first time you’re meeting them. Let them do their thing, and if they keep coming back to you, then you can try petting them.


3. Getting Your Attention

Since cats can’t verbally communicate with you, they find other ways to let you know they want or need something, including vocalizing, following you about incessantly, and bunting you or objects like cupboards (where they know their food is).

This typically happens around routine times, like when you feed your cat, and it’s an indication that you should probably check their food bowl, water bowl, or litter box in case it needs a clean-out. As you get to know your cat, it should start to get easier to tell what your cat is trying to communicate when they rub on you or objects.

cat rubbing against owner
Photo Credit: Irina Kozorog, Shutterstock

Other Reasons Cats Rub Against You (or Things)

When healthy cats bunt, it’s either a sign of affection or a means of marking you or letting you know they need something. However, if a cat isn’t feeling so good, they may rub against you to alert you to it.

Uncharacteristic, aggressive rubbing in particular against people or objects can be a sign of illness, so you’ll want to get this checked out by a vet.

If you need to speak with a vet but can't get to one, head over to PangoVet. It's an online service where you can talk to a vet online and get the advice you need for your pet — all at an affordable price!

PangoVet_Mention-in-Content for PangoVet2 save money

Keep an eye out for these other signs that your cat may not be feeling their finest:
  • Excessive vocalization
  • Head tilting
  • Changes in eating or drinking habits
  • Changes in bathroom habits
  • Eye flicking
  • Losing weight
  • Lethargy
  • Confusion
  • Vomiting
  • Diarrhea
  • Overgrooming
  • Hiding away
  • Sitting in a hunched position

divider 2 cats

Conclusion

It’s fascinating to see how cats interact with humans and communicate to us their affection and needs, and tuning in to your cat’s cues can really help you understand them better and strengthen your bond.

However, if your cat has started acting out of character, like rubbing aggressively against you or showing signs of illness, please get them checked out by a vet.

See also:


Featured Image Credit: Caterina Trimarchi, Shutterstock

How useful was this post?

Click on a star to rate (you can leave written feedback after clicking submit)

Help us improve Catster for pet parents!

Your feedback really matters.

What did you like about this post? Also how can we improve it?

Join the conversation

Leave a Reply

You’re very welcome to leave a comment or question. Please know that all comments must meet our community guidelines, and your email address will NOT be published. Let’s have a positive and constructive conversation.

Talk With A Vet Online

Peace of mind,
anywhere, anytime

Affordable vet advice

Why Do Cats Rub Their Face on Things? 6 Vet-Verified Reasons

Cats do all sorts of strange and wonderful things, like racing around your house at 2 a.m. or hiding dead mice under your...

american shorthair cat rubbing face on the wood

Why Do Cats Rub Against Your Legs? 3 Vet-Verified Reasons for This Behavior

Trying to understand any aspect of your cat’s behavior can be frustrating, and as all cat owners know, cats have a wide array...

Cat,Rubbing,Against,Owners,Legs.

Why Do Cats Love Shoes? 3 Vet-Approved Reasons for This Behavior

If you’ve felt like you’ve observed your cats having a strange obsession with your shoes, it might not just be in your head....

British Short-hair Cat beside shoes

Why Do Cats Stretch When They See You? 5 Common Reasons

Picture this. Walking in your front door after a long, grueling day at work. The house is quiet, but then you hear it...

Cat stretching on the floor

More related

cats paw on mans face

Why Does My Cat Put Its Paw on My Face? 5 Vet-Verified Reasons & What It Means

As a cat lover, you may appreciate that your cat shows you attention by putting its paw on your face. Cats are strange...

cat-sleeping-with-their-face-down

Why Does My Cat Sleep Face Down? Vet-Verified Behavior Explanation

Cats are odd creatures, and they can often be spotted sleeping in unusual places and positions. We even got the “if I fits,...

Groomer using nail file on cat claws

Why Do Cats Like Nail Files? 4 Vet-Verified Theories & Possible Reasons

It isn’t odd for cats to rub against nail files or lick them and there are several reasons why this may occur. The...

cat biting woman's chin

Why Does My Cat Bite My Chin? 6 Vet-Verified Reasons for This Behavior

Cats have myriad ways in which they choose to express their emotions to humans. Some of the more common methods include meowing and...

Keep reading

How to Help Control Fleas in Feral Cats: 5 Vet-Approved Tips & Tricks

Most feral cats have difficult lives; one common problem they face is being infested with fleas. The parasites can be quite dangerous and lead to other diseases, which is why feral cats with fleas need our help. This article includes...

Beige or cream coloured cat scratching its ear

Are Angel Plants Poisonous to Cats? Vet-Approved Facts and Toxicity Guide

Angel Plants, or Exotic Angel Plants, is a reputable brand of houseplants that sells over 400 different types of plants. Because the term “Angel Plants” isn’t referring to a specific plant species, it’s impossible to say if they’re poisonous to...

Catster_Are Angel Plants Poisonous to Cats

Can Cats Eat Cheese Puffs or Balls? Vet Reviewed Risks & Health Facts

As a responsible and caring cat owner, you may sometimes find it hard to resist those pleading eyes when you’re enjoying a delicious snack. With their crispy texture and savory flavor, cheese puffs or cheese balls are a popular favorite...

Can Cats Eat Cheese Puffs or Balls

How Do Cats Feel Pain? Vet-Approved Facts & Signs

Cats have a similar nervous system as humans and other mammals.1 They can feel pain whether due to injuries, illnesses, or any other internal ailment. However, cats often try to not show signs of their pain. Instead, they tend to...

cat lying on bed

Can Cats Drink Coconut Water? Vet-Verified Nutrition Facts & FAQ

Coconut water is the clear liquid that is found inside young coconuts. It is packed with electrolytes and is known to offer benefits to humans when consumed. But can cats have coconut water? Coconut water is not toxic to cats...

What’s the Price of an Ultrasound for a Cat? 2025 Guide

Veterinary care can be expensive. Whether your cat needs an ultrasound for reasons related to pregnancy or a medical condition, there can be some hefty expenses associated with the procedure. The cost varies depending on the type of ultrasound, your...

cat having an ultrasound in vet clinic

Do Cats Like Privacy When They Poop? Feline Preferences Explained

Cats may not value your privacy, especially when you’re just trying to sneak off to the bathroom. Maybe you don’t mind the four paws following you to the bathroom and having another living being watching you do your business while...

cat pooping in the litter

How to Trim Cat Nails at Home: Vet-Approved Steps, Tips, & Advice

Grooming your cat is an important part of being a responsible pet owner, and nail trimming is a step that should not be avoided. Still, trimming your cat’s nails can be daunting for finicky or skittish cats, especially if you...

close up trimming cat nails