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5 Types of Superfoods for Cats: Vet-Reviewed Foods to Benefit Their Health

Written by: Christian Adams

Last Updated on June 14, 2024 by Catster Editorial Team

top view of a cream maine coon cat eating dry and wet pet food from feeding dish

5 Types of Superfoods for Cats: Vet-Reviewed Foods to Benefit Their Health


Dr. Paola Cuevas Photo


Dr. Paola Cuevas

MVZ (Veterinarian)

The information is current and up-to-date in accordance with the latest veterinarian research.

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Various nutrient-rich superfoods are available for you to feed to your cat to help improve their diet and replenish their body with much-needed vitamins and minerals. Many of these superfoods are easy to access and can be found at most grocery or health stores.

Most cats will benefit greatly from having these nutrient-rich foods included as supplements alongside their daily diet. A few of these superfoods also work as nutraceuticals for felines, providing benefits that can strengthen their immune system or help their bodies fight certain ailments.

divider 2 cats

The 5 Superfoods for Cats

1. Blueberries

blueberries close up
Image Credit: Jeremy Ricketts, Unsplash
Preparation: Can be fed raw
Nutritional content: High in antioxidants

Blueberries (and many other berries) are at the top of the superfood list because they are packed with vital antioxidants. Most cats will enjoy their taste and texture. This berry is rich in a variety of different vitamins and minerals and is a great source of fiber for cats, which helps to support your cat’s gut bacteria and promotes good digestion. Alternatively, you can feed them strawberries or raspberries, but blueberries seem to have the most benefits of all the berries you can feed to your cat.

  • Rich in antioxidants
  • Helps support your cat’s immune system
  • Supports healthy gut bacteria
  • Can be a choking hazard

2. Flaxseed

flaxseeds up close
Image Credit: Alex Dante, Pixabay
Preparation: Ground
Nutritional content: Rich in fiber, minerals, and oils

Flaxseed has a variety of different benefits for your cat’s health. For one thing, it’s rich in vitamins and minerals and is a great source of dietary fiber. It can, therefore, help keep your cat’s digestive tract healthy and working properly. Flaxseed also contains omega-3 oils that are good for your cat’s skin and coat. This can be a great superfood to add to your cat’s diet if you want to improve their coat health, as it has been proven to reduce inflammatory skin problems in cats.1

  • Boosts immunity
  • Aids in digestive health
  • Keeps coat healthy and shiny
  • Must be ground to a powder and added to your cat’s food

3. Cranberries

Image Credit: Alexey Hulsov, Pixabay
Preparation: Can be fed raw
Nutritional content: Antioxidants and antibacterial properties

Cranberries are rich in antioxidants and famous for their antibacterial properties that could help support your cat’s urinary tract health. These berries contain proanthocyanidins, which help with the prevention of certain bacterial growth in your cat’s urinary tract. Cranberries should not be offered to treat an active urinary infection in your cat, however. Instead, they can be given as supplements to help improve your cat’s urinary tract health if they are prone to infections. Of course, this should be approved by your vet after seeing your cat’s case. Cranberries can be mixed into your cat’s food or mushed together and fed alone. Ready-made cranberry supplements are also available in the market for felines.

  • Helps in the prevention of UTIs
  • Rich in antioxidants
  • Source of fiber
  • Potential choking hazard

4. Pumpkin

shredded pumpkin with seeds
Image Credit: Shaun Holloway, Unsplash
Preparation: Cooked
Nutritional content: Rich in fiber

Pumpkin is a great superfood for cats with sensitive stomachs, particularly if they are suffering from constipation or diarrhea. It is rich in prebiotic fiber, which helps support healthy digestion in cats. Unflavored and cooked pumpkin is the most beneficial for your cat, so avoid purchasing canned pumpkin that may contain sugar or other additives that are not beneficial to your cat’s health. Pumpkin can be added in small amounts to your cat’s main diet a few times a week, as it is rich in beneficial components that can be fed frequently to your cat.

  • High in fiber
  • Supports healthy digestion
  • Source of prebiotics
  • Should be unflavored and cooked, not canned

5. Pomegranate

sliced pomegranate
Image Credit: Fruchthandel_Magazin, Pixabay
Preparation: Can be fed raw
Nutritional content: Source of vitamins and fiber

This bitter yet sweet fruit is full of nutrients and rich in antioxidants. It’s a great source of dietary fiber, vitamins C and K, and folate. Pomegranates can be added to your cat’s main food in moderation, and ideally, they should be ground, as feeding these small pieces of fruit alone can be a choking hazard. Pomegranates are rich in antioxidants that can help protect your cat’s cells from free radical damage and related disease processes. They can also promote digestive health.

  • Source of dietary fiber
  • Improves immune function
  • Anti-inflammatory benefits
  • Can be offered only in moderation

divider 3 paws

Final Thoughts

Superfoods can greatly improve your cat’s quality of life, especially if they are fed alongside a balanced diet. Most superfoods have specific qualities that may appeal to your cat’s health. Cats that are suffering from UTIs will enjoy the benefits of cranberries in particular due to their unique properties that can help with the prevention of UTIs. Cats with low immune systems may benefit from fruits like blueberries and pomegranates due to their high levels of antioxidants and vitamin C.

Superfoods are great because even though they are not a medical treatment, they can add to your cat’s health. However, keep in mind that your cat needs a complete and balanced food that’s formulated to cover all the nutritional needs of their species in order to thrive. Therefore, superfoods should only be offered as supplements and not as a staple diet. You can mix them with their regular food to ensure that your cat is reaping all the benefits.

Featured Image Credit: Nils Jacobi, Shutterstock

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